Resilient Personal Training

Introduction: It's the start of the New Year! Have you thought about getting in shape? Then get to the gym and see the numbers adding up? Initiation Fee, Monthly Fee, Yearly Fee then if you want Personal Training to help you with your goals that is extra? Or how about you don't like to work out in public? The machines are awkward and you are not sure if you are completing the exercise correctly? The stares you get from other members? Well, keep reading! I did a study a few years ago and came to find out that many people do not like to work out in a gym. They feel intimidated, don't like the music, the environment or even the staff. I posed the question "What if a personal trainer came to you?" The answer was always "Yes!!" Thus Resilient Personal Training was born! I bring the equipment to you, the client! The workouts are designed to get results! My clients lose 6lbs up to 15lbs a month! Yes, that's right! No crazy diet, no pills, no shakes. You eat clean and make changes to your normal eating habits and the workouts incinerate your bodyfat! I offer a variety of services! Workout plan - A workout plan is designed for you and you complete on your own. You check in weekly with me for a quick "Question/Answer" session. $20 Workout Plan and Meal Guidance - Same as the above, but you get meal guidance on protein, carb sources AND information regarding the Glycemic Index ! Personal Training, I offer 30 minute and 1 hour sessions. Multiple sessions always get YOU a discount! Rates are $30 for 30 minutes and $50 for 1 hour! Don't need Personal Training but know someone that does? Referrals get you $10! If you are a client, an additional discount is provided if you refer someone! AND!!! Let's say that you have a friend and you both want personal training? You can split the cost to make it more affordable!  Payments can be paid in full at the start of your program, or pay half to start, then the balance at the halfway mark! Check out my personal training page on Facebook! Search for RESILIENT Personal Training The results my clients see, the confidence they gain and the smile on their faces when they reach their fitness goals!