Surf Side Fitness

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Introduction: I don't only give you different exercises to do, I tell you why it's important to do them and what muscles they work. It is beneficial to work your brain as much as your skeletal muscles so I throw in some interesting combinations to keep you and your brain on your toes! I get very excited when my clients overcome a pose/exercise that has been giving them trouble...like proper push ups! It never stops amazing me how in just a month the human body can change.

Overview

Hired 2 times

9 years in business

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5.0

1 review

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Amber C.

Mar 15, 2016

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Hired on Thumbtack

Great at what she does, really takes the time to show me everything correctly. I look forward to working out everyday with her!

Personal Training

FAQs

What should the customer know about your pricing (e.g., discounts, fees)?
$30 per session which is 45 to 60 minutes. My discount depend on individual circumstances.
What is your typical process for working with a new customer?
I do a fitness evaluation to find out about injuries, past workout history and give a few basic poses/exercises to do.
What education and/or training do you have that relates to your work?
Certified yoga instructor through YogaFit. CPR and first aid. Kinesiology degree. Group fitness.