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Browse these bikram yoga classes with great ratings from Thumbtack customers in Alabaster.
I've practiced Bikram yoga for six years at at 7 studios around the country, and The Yoga Circle is by far my favorite. The studio exudes a peace and calm that escapes me in my daily life. Stephen's mindful dialogue and corrections have elevated my practice to a new level. The studio also functions as a community of like-minded people in Birmingham. The best people I've met in Birmingham have been through yoga!
Rachel is enthusiastic, encouraging, and knowledgeable. She is a certified personal trainer and yoga instructor, and she is pursuing a doctorate in physical therapy. I have total confidence in the training, advice, and information I receive from her. I am fit, healthy woman thanks to Rachel!
This yoga class has helped me become more aware of my body and what it needs. Julia's guidance allows for a calming environment that encourages self exploration. The studio is relaxing with lots of natural light. Which to me, makes it more comfortable! I would recommend this to anyone of any age! It's always nice to get moving! Tiffanie
I've only been to one session so far, but very happy.
I am a yoga instructor (200H RYT). I am also a certified group instructor, personal trainer, and do step aerobics through (AFAA).
If you want to try yoga and meditation for stress management, hire this professional. She is among the dependable yoga trainers who are knowledgeable about various techniques. She also offers Reiki energy sessions.
We offer Egyptian yoga, meditation, breathing, toning, and flexibility. We channel energy throughout the body by moving in and out of postures.
We offer group pilates and yoga classes at Celebrations on Hwy 231 in Pell City. We provide group and one-on-one personal training sessions, customized to meet your fitness goals! Services coming soon are fit camps and private training on pilates reformer.
I work with individuals and groups. I teach them how to use yoga and nutrition to improve their overall health and wellness.
I have over 20 years of experience in diabetes and nutrition education. Also, I teach ashtanga and basic vinyasa yoga and classical Indian dance. I am a registered and licensed dietitian and certified by AADE for diabetes education.
I provide in-depth training in ashtanga and kundalini yoga. I also provide health tips and recipes for vegetarian and vegan customers.
I bring the best possible energy to my classes and teaching and adjust it to the student.
I teach private and group yoga classes and meditation classes in Birmingham, Alabama. My areas of focus include Hot Vinyasa Yoga, Beginner Slow Flow, Meditation, Yin Yoga and Yoga for Brain Health. My classes are physically challenging, yet suitable for all levels and taught in a nurturing non-competitive environment.
DeAnna received her American Tribal Style's general skills and teacher certification in April 2007. She is currently an ATS belly dance instructor and an assistant director of Devyani Dance Company. DeAnna is also excited and honored to be one of 12 Tribal Pura International Sister Studio Continuing Education instructors in the world. She is also a certified yoga instructor (200 RYT). She is trained in ashtanga and vinyasa flow. Her primary teaching style is vinyasa flow. Her classes use a series of creatively modified sun salutations and balancing postures to build internal heat in preparation to finish class with deeper, longer-held yin-style postures.
We do therapeutic yoga for health and wellness. We also do mental health and management of stress, anxiety, and depression. We also deal with addiction and pain management.
I offer yoga lesson for all levels. I also teach Pilates. I'm certified through AFAA and Yoga Alliance. AFAA certifications include primary aerobics, step and personal trainer.
Offering private yoga lessons, astrology readings and Reiki sessions as well as Tarot readings and many public classes at studios in Birmingham, AL!
Yoga instructor available for 1-on-1 private lessons to take your own practice to another level, group lessons or off season-conditioning for sports teams. Add yoga to your sports conditioning and take your game to another level. Work on asana's, pranayama, and core strength.
We offer yoga by donation at the Yogashala Canggu in Villa Serenity. Classes available are: * Sshtanga Vinyasa by Dimitri * Vinyasa Krama by Micky * Vinyasa by Iris Classes are held everyday from 8 to 9.30. Except on Saturdays where it starts at 9.30. No classes on Sunday.
We offer weekly classes in Vinyasa flow, Asthanga, Kundalini yoga, and prenatal yoga. Classes are appropriate for beginner to advanced-level students. We offer classes to all yogis, from beginners to more experienced. As each day changes, so does our yogic practice. Our classes concentrate on bringing our awareness to our breath; this allows each posture and movement to act as a reminder for us to relax, breathe, and smile. We are committed to creating a space that is healing, fun, and non-judgmental; a place where we can live, grow, and explore together. Please contact us if you are not sure about which class may be the most appropriate for you or if you are concerned about starting a new class. Have a wonderful day!
I have a personal approach that is Christ centered. I focus on the class as a whole, trying to reach and teach to all fitness levels.
This professional is among the top yoga instructors who are based in the Mc Calla area. In addition to teaching yoga, this expert is also well-versed at offering custom personal training sessions.