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I just finished my first week with Chris and he is the most amazing personal trainer ever!!! I have used several personal trainers in the past with no results. After one week, I have lost 7 lbs and feel the tightness in my body. Chris understands fitness like no one I have ever met before. His knowledge is astounding!!! He is so focused on your goals and helping you achieve them. I was impressed with his profile (i.e. experience, education and body transformations of past clients). I could not say enough good things about Chris!!! He is 100% worth every dime you will invest. He designed a meal plan & exercise plan especially for me because he understands that NOT one size fits all!!! There is no doubt that I am going to get (ME) back and restore everything that life has taken from me in the last 25 years. So if you are serious and want to make a change......CHRIS IS YOUR MAN....for the job. Vickie Reid
I've had a great experience with Shaping U in Pelham. All of the trainers are first rate and are eager to help me achieve my fitness goals.
I highly recommend the personal trainers at Shifting Years Health & Fitness! Working with Eva has held me accountable and challenged me! Every time I leave her gym, I feel like I have had a productive workout. I like the fact that the gym is on the lower level of her residence. Private and personal attention to my specific workout plan. My energy level and strength have already increased in almost a months time..Individual and group sessions are offered. All ages and various fitness levels.
Mami is not only a great trainer but super supportive! Her company is very encouraging and practically therapeutic. Worth EVERY penny :)
Small class sizes allow for one-on-one attention from knowledgeable trainers. Hour-long classes are easy to work into almost any schedule and are not too intimidating for beginners.
Hayden . Mitchell is a professional Personal Trainer who treats his clients as individuals who have specialized needs and he adapts his training sessions to address these needs. He is a super person and one of the best people I know. He will enhance your life immensely. I highly recommend Hayden Mitchell as a Personal Trainer and super b human being. Ben Porter yv the TV
I have had the great opportunity to work with Stacy as a personal training client. She formulated a training plan that focused on my target areas, was at my fitness level, and stayed interesting. Throughout the process she became more than just a trainer at a gym, she became a friend and life coach. Stacy is a pleasure to work with and keeps you motivated to live a healthy lifestyle.
Body by Martha is the best thing I've ever done for my health and my life. From the first day, Martha is right there with you, encouraging, motivating and giving direction. Whether your session with Bidy by Martha is in person, over the phone or video/FaceTime, Martha walks you through the exercises she has designed for you and ensures you are performing the exercises correctly and educated you on what area each exercise works on. Not only does Body by Martha offer you get personal, one-on-one time with an excellent professional personal trainer, she also provides daily meal plans, food lists, recipes and supplements that she has personally used and verified their effectiveness. If you follow the plan that Martha sets out for you, you WILL see amazing results! Body by Martha will help you change your life!
Rachel is enthusiastic, encouraging, and knowledgeable. She is a certified personal trainer and yoga instructor, and she is pursuing a doctorate in physical therapy. I have total confidence in the training, advice, and information I receive from her. I am fit, healthy woman thanks to Rachel!
The training that Bj offers is outstanding! The strength I've personally gained from it was more than physical strength. The motivation and self preference that you accomplish by pushing your body is amazing! Bj is more than a personal trainer he's a motivater, life changer, and achiever! So if your looking for a change not only in your body but in your mind, I STRONGLY recommend Bj!!!!!
My experience has been transformational; 53 lbs. down and counting. INHOC Fitness is an environment solely motivated by health, wellness and overall fitness. Master Trainer Darin D. Smith’s exercise and nutrition regimens promotes weight loss and strength building while still tailoring to my physical limitations and medical guidelines. INHOC is a place where the word 'diet' isn't discussed nor is the scale important. INHOC offers fitness for the complete family from children, to the elderly, including persons with physical disabilities. Mr. Smith’s programs are extremely affordable and reflective of his innate passion for health and wellness instead of his 32 plus years of experience. #TRUSTTHEPROCESS is so much more than a slogan to me; I have adopted it as my way of life!
I have really enjoyed working with Jason as a personal trainer.. I was able to identify my goals and as a knowledgeable trainer he was able to individualize a work out plan and educate me on proper nutrition. Jason is passionate about his craft. I have tried all types of things to achieve my goals but only recently have I seen any real results. I feel that I can attribute those results to Jason's expertise, support, and encouragement to view fitness as a lifestyle.
Stephanie is a fantastic trainer! She also knows how to have fun, so your workout will not only be difficult and effective, but entertaining! Highly recommended! ;)
My son is super excited about having a personal trainer who gave him a meal plan and educates him on how the two go hand-in-hand. He tells his friends he has a "workout buddy" who's awesome. I see him getting his confidence back. Thank you Adam! Drusilla & Matthew
John is a very knowledgeable personal trainer. He takes the time to explain what muscles each exercise in targeting. The workout routine changes often which keeps me engaged and focused. He also explains how both diet and exercise work together. The information he provides makes it easy to manage your diet in order to achieve your weight lose goals. I'm very pleased to say that I lost 10 in the first month.
Only got to train with caleb for a short time,but he was very knowledgable and thourogh. Hes a great trainer and would recommend him to anyone! He helped me grealty and taught me alot!!
i promote positive unity smart health throughout the community. i also provide a safe and mentoring environment in the community to help youth and adults health wise and in life
I became a personal trainer to help people transform their lives and I want to see you accomplish more than you can on your own. It is difficult to find the time and motivation, so I will push you to accomplish your goals.
I do in-home personal training for children and adults, as well as boot camp classes and children's after school care programs. I bring a variety of equipment to my clients' homes, and this makes the exercise much more fun than simply lifting barbells and dumbbells. If you are tired of torturous, miserable workouts, contact me. We will have fun while you get results!
Personal Trainers are everywhere. What is different about me you ask? Maybe its my passion for fitness and that i genuinely care about my clients not just as clients but as my friends. I want to help everyone reach their goal whether its just a nudge here or there or a full shove to get you motivated. I'll do what it take to get you there. I will take everything into consideration when designing your fitness program and always be there for you if you have any questions or concerns. I can't tell you its going to be easy or that you won't try to quit the second day into it but what i can tell you is that if you stick by my side and trust that i will do my part to get you to where you want to be you will accomplish your greatness. Are you ready for a lifestyle change? Are you will to give it your all to achieve your goals? if you answered yes then your step.. well your already there.. now just make the next step and pick up your phone and call!
I have been into fitness for over 35 years. I have gone to college and took up physical education. I understand the human body very well. If you want muscles and want to get fit and lean, I am your man. I will help you with your diet, cardio and weight training. I am CPR certified. I have spent years in bodybuilding and fitness shows.