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Birmingham Beginners Yoga Instructors

Browse these beginners yoga instructors with great ratings from Thumbtack customers in Birmingham.

Pinnacle Health and Fitness
5.0
from 9 reviews
  • 4 years in business
  • 18 hires on Thumbtack
Bill R.
Verified review

Mike has done a great job starting me out as a beginner. He is very patience with me and let's me know what's going on with every machine.

The Yoga Circle
5.0
from 5 reviews
    Barbara H.
    Verified review

    What can I say.I started doing yoga at 59. I just turned 61. It has changed my life dramatically. I am stronger physically,and more so emotionally. Although,I do not think I will ever be able to balance. I cannot thank Stephen,Gabriella,Katy,Jennifer,and most definitely my singing idol(Shannon). Thanks again for helping me change my life,and for teaching me to live a healthier life.

    Sunshine Wellness
    5.0
    from 4 reviews
    • 7 years in business
    Sarah B.
    Verified review

    Rachel is enthusiastic, encouraging, and knowledgeable. She is a certified personal trainer and yoga instructor, and she is pursuing a doctorate in physical therapy. I have total confidence in the training, advice, and information I receive from her. I am fit, healthy woman thanks to Rachel!

    Pell City Yoga Center
    5.0
    from 2 reviews
    • 5 years in business
    Pam B.
    Verified review

    Before attending Pell City Yoga, I had never been to a yoga class before and was a little apprehensive. Julia made it easy to start and learn the positions – she knows her stuff and is very patient. The poses stretch muscles and joints making everyday activities easier; I am feeling stronger – both mentally and physically. I definitely recommend Pell City Yoga for everyone interested in increasing their flexibility.

    Yoga & Reiki Yam
    5.0
    from 1 review
    • 2 hires on Thumbtack
    Jake B.
    Verified review

    I've only been to one session so far, but very happy.

    About

    I bring the best possible energy to my classes and teaching and adjust it to the student.

    About

    We offer Egyptian yoga, meditation, breathing, toning, and flexibility. We channel energy throughout the body by moving in and out of postures.

    About

    I am teaching simple kundalini yoga, breathing and meditation that anyone of any age can do to improve posture and physical and mental health.

    About

    I am a yoga instructor (200H RYT). I am also a certified group instructor, personal trainer, and do step aerobics through (AFAA).

    About

    I provide in-depth training in ashtanga and kundalini yoga. I also provide health tips and recipes for vegetarian and vegan customers.

    About

    DeAnna received her American Tribal Style's general skills and teacher certification in April 2007. She is currently an ATS belly dance instructor and an assistant director of Devyani Dance Company. DeAnna is also excited and honored to be one of 12 Tribal Pura International Sister Studio Continuing Education instructors in the world. She is also a certified yoga instructor (200 RYT). She is trained in ashtanga and vinyasa flow. Her primary teaching style is vinyasa flow. Her classes use a series of creatively modified sun salutations and balancing postures to build internal heat in preparation to finish class with deeper, longer-held yin-style postures.

    About

    I offer yoga lesson for all levels. I also teach Pilates. I'm certified through AFAA and Yoga Alliance. AFAA certifications include primary aerobics, step and personal trainer.

    About

    I teach private and group yoga classes and meditation classes in Birmingham, Alabama.  My areas of focus include Hot Vinyasa Yoga, Beginner Slow Flow, Meditation, Yin Yoga and Yoga for Brain Health.  My classes are physically challenging, yet suitable for all levels and taught in a nurturing non-competitive environment.

    About

    Offering private yoga lessons, astrology readings and Reiki sessions as well as Tarot readings and many public classes at studios in Birmingham, AL!

    About

    I teach others to be well through yoga, dance, and energy healing as well as nutritional supplementation.

    About

    We offer yoga by donation at the Yogashala Canggu in Villa Serenity. Classes available are: * Sshtanga Vinyasa by Dimitri * Vinyasa Krama by Micky * Vinyasa by Iris Classes are held everyday from 8 to 9.30. Except on Saturdays where it starts at 9.30. No classes on Sunday.

    About

    Yoga instructor available for 1-on-1 private lessons to take your own practice to another level, group lessons or off season-conditioning for sports teams. Add yoga to your sports conditioning and take your game to another level. Work on asana's, pranayama, and core strength.

    About

    We do therapeutic yoga for health and wellness. We also do mental health and management of stress, anxiety, and depression. We also deal with addiction and pain management.

    About

    We offer weekly classes in Vinyasa flow, Asthanga, Kundalini yoga, and prenatal yoga. Classes are appropriate for beginner to advanced-level students. We offer classes to all yogis, from beginners to more experienced. As each day changes, so does our yogic practice. Our classes concentrate on bringing our awareness to our breath; this allows each posture and movement to act as a reminder for us to relax, breathe, and smile. We are committed to creating a space that is healing, fun, and non-judgmental; a place where we can live, grow, and explore together. Please contact us if you are not sure about which class may be the most appropriate for you or if you are concerned about starting a new class. Have a wonderful day!

    • 7 years in business
    About

    I have a personal approach that is Christ centered. I focus on the class as a whole, trying to reach and teach to all fitness levels.

    About

    I have over 20 years of experience in diabetes and nutrition education. Also, I teach ashtanga and basic vinyasa yoga and classical Indian dance. I am a registered and licensed dietitian and certified by AADE for diabetes education.

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