I was limited in what I could do because of a past ankle injury. Brittany targeted the weakness, designed specific strength training exercises and helped me build up slowly. I now have full mobility back again. Brittany is always positive and motivating. She makes working out fun!
Kim is a very knowledgeable yoga instructor that had addressed my problems and physical limitations right from the start. She motivates and challenges, yet respects body capability at the moment. Sessions with her gave me a big pain relief and are fun!
My desire is to share my passion for yoga with others who are interested in discovering the benefits of a healthy lifestyle.
I particularly enjoy working with beginners and individuals who have specific health goals.
PlatoYoga provides private yoga lessons with your personal instructor on your computer. You'll be able to see and talk to your trainer using your computer's webcam!
They cover the best of yoga with easy-flowing yoga for beginners. PlatoYoga is a live, online private classroom.
I have 20 years of experience in the spa industry with the emphasis on ayurveda practices.
Naturally teaching yoga became a part of my business. I am also a registered nurse and my belief and passion is marrying east and west regarding health and wellness.