Stan Ed DB-U

Introduction: Technique, discipline, strength, speed, explosion, agility and competitiveness -- these tools are the foundation that we build and work on to be the best. If it's not hard and challenging, it's not worth your time and money to accomplish greatness. You have to challenge yourself, do your best, and defeat difficult new tasks never done before. I like to do different unique exercises that challenge and enhance foundation while gaining balance, flexibility, and goals. If you are not reaching and gaining results, I'm not doing my jobs. The foundation is set for you to have gains. Football defensive backs will be the best on their team or league. Others who train with me will look like professional athletes or will reach their goals while improving their balance, flexibility, techniques, strength, and stamina. Right now, I'm training one-on-one or groups of two, which is essential because you get all my attention and maximum time. I also cater to football athletes in groups of maximum of four. This is right now till I build my team and a new, great business. Being a former, yet still an athlete, I can provide you with the knowledge and tools that help become a better athlete and keep my body in good form. Take on this challenge with me, and look great doing it while becoming great!