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Before attending Pell City Yoga, I had never been to a yoga class before and was a little apprehensive. Julia made it easy to start and learn the positions – she knows her stuff and is very patient. The poses stretch muscles and joints making everyday activities easier; I am feeling stronger – both mentally and physically. I definitely recommend Pell City Yoga for everyone interested in increasing their flexibility.
Julie helped start my yoga practice and continues to inspire me. Her group fitness classes (Pound, Zumba, Cize, yoga...) and yoga retreats have changed my life. Julie's passion for fitness is contagious. Thanks for leading us JULIE BROWN!
I am a 200 RTY certified yoga instructor. I have completed training in 2012 and have taught individual and group classes since October 2012.
We offer body, mind and spirit yoga classes in beautiful Anniston, Alabama. The classes are instructed by northeast Alabama's leading yoga instructor, Mariya Bullock. Yoga classes are based on Kripalu tradition, although it has influence from other traditions such as Ashtanga and Iyengar Yoga. We are offering a variety of classes for everyone. We are concentrating on modifications and variations of postures to meet individual needs. Our goal is to have asana (postures) as tools to release chronic tension, stretch, strengthen the body and increase self-awareness. Group yoga class rates: * 1 Drop-in Class - $15 * 4 Classes - $45 * Unlimited Monthly - $100 Single private yoga instruction is $70 per hour.
I offer a 6 Week Beginner Series for those new to yoga
Yoga & Reiki Yam offers private Hata yoga classes; Mandala workshop; Reiki-healing session and meditation.
I love to see students doing a pose incorrectly and giving them minor adjustments and then seeing the difference in how their body feels.
We offer yoga by donation at the Yogashala Canggu in Villa Serenity. Classes available are: * Sshtanga Vinyasa by Dimitri * Vinyasa Krama by Micky * Vinyasa by Iris Classes are held everyday from 8 to 9.30. Except on Saturdays where it starts at 9.30. No classes on Sunday.
Karate is not a game of points, weight classes or showy demonstrations. It is a martial art and a way of life that trains a practitioner to be peaceful; but if conflict is unavoidable, true karate dictates taking down an opponent with a single blow. Such an action requires strength, speed, focus and control. But these physical aspects are only part of the practice; they are just the vehicle, not the journey itself. True karate is based on Bushido. In true karate, the body, mind and spirit, the whole person must be developed simultaneously. The word yoga means "union" in Sanskrit, the language of ancient India where yoga originated. Think of union occurring between the mind, body and spirit or a way of life, an integrated system of education for the body mind, and spirit. This art of right living was perfected and practiced thousands of years ago but, since yoga deals with universal truths, its teachings are as valid today as they were in ancient times. Yoga is a practical aid; not a religion. Yoga is union with all. What is commonly referred to as "yoga" can be more accurately described by the Sanskrit word "asana" which refers to the practice of physical postures or poses. Many people think that yoga is just stretching. But while stretching is involved, yoga is about creating balance in the body by developing strength and flexibility.
DeAnna received her American Tribal Style's general skills and teacher certification in April 2007. She is currently an ATS belly dance instructor and an assistant director of Devyani Dance Company. DeAnna is also excited and honored to be one of 12 Tribal Pura International Sister Studio Continuing Education instructors in the world. She is also a certified yoga instructor (200 RYT). She is trained in ashtanga and vinyasa flow. Her primary teaching style is vinyasa flow. Her classes use a series of creatively modified sun salutations and balancing postures to build internal heat in preparation to finish class with deeper, longer-held yin-style postures.
We offer group pilates and yoga classes at Celebrations on Hwy 231 in Pell City. We provide group and one-on-one personal training sessions, customized to meet your fitness goals! Services coming soon are fit camps and private training on pilates reformer.
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Kamaren Holland Wellness Coach is among the top-rated enterprises in Fruithurst. Their reliable pros provide yoga for beginners. They handle private and group classes.
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