Shaping U Training & Nutrition
Shaping U Training & Nutrition

Shaping U Training & Nutrition

contact for price

Training location
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: I have a lot of experience. Over 20 years. I sold my gym after 15 years two years ago and we went completely ONLINE. We have had great success with our clients, and are very happy with our decision. My name is Brad Pugh owner/We are a team of Online Personal Trainers, Dietitians & Nutritionists. We will match you with your most compatible Dietitian/personal trainer accountability coach. We help those who are stuck or their weight is fluctuating because of too many fad diets and /or excessive cardio. We get you unstuck and get your body back stabilized and feeling more energy and burning fat again. And yes, our Registered Dietitians love working with and can help improve psymptoms and quality of life in many autoimmune conditions. There are evidence-based nutrition recommendations for celiac disease, inflammatory bowel disease (IBD), type 1 diabetes, psoriasis, and thyroid disease, to name a few. I have seen it all! There’s just not much I haven’t seen or helped someone with before. We will learn more about you and then give you the solution to what is holding you back. We also help young athletes with their sports performance nutrition & training as well. We can’t leave out new Fitness Competitors and bodybuilders who need to learn how to get better! Now should we? Lol We are so proud of our team of Registered Dietitians, Nutrition Coaches and Personal Trainers-experienced and located Online Nationwide all over the U.S. We have earned a very good reputation that I am very proud of. We do this Online with a really nice- plush personal training & nutrition coaching super software that is very user friendly. Best of all you get a very seasoned & experienced trainer & nutrition coach who has been around the block atime or two! :) We have an amazing team of 2 female Registered Dietitians, nationally certified Personal Trainers, a Nutrition Coach, and a Fitness Competition/Bodybuilding Coach we call the Guru, to help keep our clients taken care of. I have successfully coached 1000s of successful nutrition and Fitness programs over the years. Love what I do and just love helping people. If an Online Personal Training and/or Nutrition program is what you need…then we have you covered! We have experience with Vegan and Vegetarian meal plans as well. We help clients lose weight or gain lean muscle weight, while becoming more pain free, and regain their confidence WITHOUT so much restriction. Shaping U also has a program where we help you understand your blood work. In this program we can see what is lacking in your nutrition so we can help you to Heal your Gut, get more energy, feel more energized without so much feeling restricted all the time. Let us help you fit into your favorite clothes again! We help clients Lose weight, Tone it up, and or Build muscle and gain lean muscle weight if needed. We can help do both! Contact me through this app so I can get to learn how to help you and setup a zoom or phone meeting. Oh and if you plan on choosing us as a pick but have no plans of communicating with us then please don’t choose us since we have to pay for that non communication from you. Otherwise please choose us and let me give you details. We would love to learn more about you and how we can help!
Overview

Current Top Pro

Hired 818 times

Background checked

3 employees

24 years in business

Payment methods

Pay on Thumbtack

Pay your pro simply and securely through the app.

This pro accepts payments via Apple Pay, Cash, Check, Credit card, Google Pay, PayPal, Samsung Pay, Square cash app, Stripe, Venmo, and Zelle.

Social media

Facebook, Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

Top Pro Icon

2016

Top Pro Icon

2017

Top Pro Icon

2018

Top Pro Icon

2019

Top Pro Icon

2021

Top Pro Icon

2022

Top Pro Icon

2023

Featured Projects

94 photos

  • Personal Training Stunt woman

    Personal Training

Specialties
Event to prep for

, ,

Medical concerns

, , ,

Fitness goals

, , , ,

Reviews

Customers rated this pro highly for responsiveness, professionalism, and work quality.

Excellent 4.9

148 reviews

5
93%
4
5%
3
0%
2
1%
1
1%

Read reviews that mention:


pro avatar
Del J.
4 weeks ago
·

Hired on Thumbtack

Hired on Thumbtack

Absolutely a pleasure to work with Brad on this adventure. His patience and calm approach but with enough energy to keep you motivated, is a refreshing approach to personal training.
Shaping U Training & Nutrition's reply
Awww...thank you for the kind words! I try to help the best way I know how. You are doing great! We will continue to get you on to the next level! :)
Personal Training
pro avatar
Sean B.
Feb 14, 2023
·

Hired on Thumbtack

Hired on Thumbtack

I started my journey about a year ago I was looking for someone to help me with getting in shape losing weight and I met Brad. We started working together and I was shocked how much I can actually eat and not feel hungry, but then also losing weight and getting a leaner at the same time. Brad help me with accountability and with balance of what to eat and when to eat it. He checked in, he was punctual and we went through the menu for my meal plan many times to adjust what I like and I did not like. I really enjoyed working with Brad and I highly recommend him as I have been interviewed numerous other trainers and personal nutrition coaches. He is by far the best value and as long as you stick to the plan, and you’re honest, which is probably probably the hardest part, then you will succeed. I ended up losing 20 pounds and decreasing my BMI by 5% and a span of approximately 90 days. I feel much more energetic and healthy. My primary physician even gave me some compliments as to my progress. Truly appreciate your guidance and keeping me on track most of all holding me accountable. Thanks man!
Shaping U Training & Nutrition's reply
Sooo appreciate the positive review! Love working with clients like you and your wife as well! Love watching these types of transformations.
Nutritionist
pro avatar
Nikki M.
Dec 29, 2023
·

Hired on Thumbtack

Hired on Thumbtack

Please read if you need newfound hope! Brad is giving me my life back! I started looking for a trainer with minimal hope. Everything I tried for 10 years had failed. I was addicted to sugar, weight gain creeping up every year until nothing fit (several sizes ago), and had literally no energy. I have been working with Brad for a month now. What he has me doing is actually sustainable!! I am NEVER hungry and have already lost 5 pounds. I am not afraid of food anymore... (and carbs are not bad!!!) I have tried to work out (like I did back in the day), but I always quit because I worked too hard. The workouts he has me doing are already making me firmer, and my stomach is flatter every day. His method is the opposite of my previous attempts. I cannot thank him enough, as I was about to "give in" to the mom body I had. NO MORE! Brad gave me the tools I need, the encouragement I need, and is always available for questions or concerns. Attached is my first month of weightloss and still going strong!
Shaping U Training & Nutrition's reply
Thank you sooo much Nikki! I love helping clients like yourself. You came in listened and followed my directions and the results of that has shown! And you are just getting started, the best is yet to come still. :) We will continue to make it happen!
Personal Training
pro avatar
Julee P.
Nov 19, 2023
·

Hired on Thumbtack

Hired on Thumbtack

Hands down the most attentive trainer I have had. Accountability at its finest and extremely responsive to questions and any help I need. 100% recommend!!
Shaping U Training & Nutrition's reply
Awwww.thank you! That means sp much to me. Being recognized for truly caring and really working hard to help you get your results. If you feel supported as we work on helping you, then we are doing it right. :) We are not done yet, we are continuing to make it happen!
Personal Training
pro avatar
Dorinda C.
Oct 27, 2023
·

Hired on Thumbtack

Hired on Thumbtack

Brad is great! He's very personable and has gone out of his way to find an eating plan and exercise regime that fits me. I would highly recommend him to anyone looking for a great trainer.
Shaping U Training & Nutrition's reply
Thank you Dorinda! You have been an amazing client to work with. Looking forward to seeing more of your goals being accomplished!
Personal Training
Credentials
Background Check

Brad Pugh