|Sunday||5:00 a.m. to 8:00 p.m.|
|Monday||5:00 a.m. to 8:00 p.m.|
|Tuesday||5:00 a.m. to 8:00 p.m.|
|Wednesday||5:00 a.m. to 8:00 p.m.|
|Thursday||5:00 a.m. to 8:00 p.m.|
|Friday||5:00 a.m. to 8:00 p.m.|
|Saturday||5:00 a.m. to 8:00 p.m.|
Shaping U Fitness-(Personal Training)-Pelham, Helena, Alabaster area
2018 Top Pro
About this pro
Author of the EBook-"How To Get Rid Of Cellulite Now & Prevent it From Ever Coming Back" Shaping U Fitness was voted not once…but TWICE as one of the Best of Birmingham- in Best Gym (Finalist) in 2012 and Best Personal Trainer (Runner Up) in 2010 by Birmingham Magazine. 6 Reasons Why Shaping U Stands Out From The Others Do The Same Business as Us. 1) I provide a Full Blown Accountability Personal Training Program. 2) We promise the best Personal training services around....and we always end up Over Delivering on our Promises. 3) We provide the best "Done For You" Step by Step...Meal Planning Guide. This is tested and tweaked weekly...to keep clients dialed in. 4) We track the client's Progress weekly and the 3 point inches lost Progress plan every 3 weeks. 5) We keep clients motivated and excited about New and fresh workout routines each and every week. 6) I make it easy to communicate with us with any questions, Concerns, or complaints....Open Door, in person, Email, and/or Phone Calls Policy. Watching each and every Total Body Transformation and having proof through our Before/After pics! Nothing like seeing the look on client's face each time we track good Results accomplished each week.
Customers rated this pro highly for punctuality, value, and professionalism.
Shaping U Fitness-(Personal Training)-Pelham, Helena, Alabaster area is a Top Pro
Top Pros are the highest-rated, most popular professionals on Thumbtack. Only 4% of our professionals get Top Pro status.
Awesome!Jun 1, 2018Verified
Brad, Rick, Matt, Mitch and Haley are amazing to work with. Truly care about your overall well being and really help you reach your goals.May 29, 2018VerifiedBrad P.'s reply
Thank you Robin! We love having you in our Shaping U family! :)
Photos and Videos
71 photos and 1 video
- What should the customer know about your pricing (e.g., discounts, fees)?That we are always running several Specials and Irresistible offers! For example we love to run our purchase 6 Months up Front-Get 6 months FREE Deal! We sell quite a few of these! Shaping U is strictly a Personal Training facility! That is all we do! (We offer 1 on 1) but many clients end up choosing the Semi Private training since its just about as good but more affordable. This means that we give clients that one on one attention but there could be 2-3 other clients with the same goals and fitness level in the same session with us. This gives us the ability to offer just $19 P.T... sessions! We will have as many as 3-4 trainers on the floor at once making sure everyone in the small group gets the attention they need! This is our most Popular Promo-->>> "6 Week SHRED & Tone It Up Project" INFO? Here ya go! This program is Personal Training & Nutritional Coaching CHALLENGE- at it's best! Shaping U is a Semi-Private-Small Group Personal Training facility....WE SPEND ALOT OF TIME WITH EACH INDIVIDUAL CLIENT....Customizing meal plans and Weekly Results Tracking.......etc. There is a DEPOSIT in this one that you can GET BACK!!-->> if you LOSE 15 lbs OR 5% BODYFAT or If you have Lean Weight To GAIN-You Gain 7-10 LBS in 6 weeks or simply finish the Challenge and continue with one of our awesome programs! This works well for those who need that sort of Bet against themselves. So the package gives you 18 PT sessions 3 sessions per week with our Team of Personal Trainers-a Recipe Book..Customized meal plan..Eating out guide..etc.. --pay in FULL for 6 Whole Weeks-just $397 or --2 payments of just $198 or 3 payments $132 -The best part is YOU GET THIS BACK....if you complete the Challenge you are going to be seeing awesome kick butt results.....which is USUALLY the CASE! Then I will let you stay at our lowest discounted rate PLUS you get a CREDIT back for your Challenge DEPOSIT bringing rates as low as $78.50 biweekly! The times are very flexible...you can come any times you want during these times Mornings...Monday--Wednesday...Friday-5am-11am......... Tuesdays and Thursdays--8am-11am or Evenings-Monday-Thursday-330pm to 8pm and Friday-330pm to 630pm Saturdays-830am to 1230pm **Are you available anytime this week to meet me for the Complimentary assessment & nutrition consultation??
- What is your typical process for working with a new customer?I take each new client under my wing...and spend a lot of time with them. I help them customize the perfect meal plan according to their Height, Frame Size, & Lean Weight. We also start Results Tracking of Bodyfat..BMI..Weight...and Inches lost. I then start what I call Shaping U 101 with them. This is where I patiently teach them the correct form and way to do several exercises that most NEW clients have the most trouble with at the start. These are exercises like Squats, Bent Over Rows, Lunges, and several Ab type exercises. I make sure they feel comfortable and that they get the best training possible. And of course the best Results possible. Whatever it takes! :)
- What education and/or training do you have that relates to your work?N.F.P.T. Nationally Certified (Master Trainer) Since 2003-15 years! P.N. (Precision Nutrition Certified)-6 Years! I have been Nationally Certified through NFPT (National Federation Of Professional Trainers) since 2003- 15 Years Certified. I take a new continued education test every year to Re-New my National Accredited Certification. I also take continued education with Precision Nutrition. Love researching and learning!
Central Time Zone