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I took Sumer's yoga class for a few years. She is incredibly knowledgeable about all things yoga. I was a beginner when I started and learned so much from her. She teaches a very challenging class, but always offers modifications for different levels. I really feel like her yoga class changed my body. I felt like it improved my posture as well as my muscle tone. I've done yoga with several other instructors but Sumer is by far my favorite yoga instructor. I love how she works your whole body and is always changing up the class and adding new poses.
Joy is truly a healer in her many roles. For me personally she has guided me through the birth of our second son as a doula. Her birth cards and invaluable personal experience coupled with her intuition and style of healing work helped shape one of the most powerful stories of my life. When my husband and I are going through a hard time or need to work through an issue we always seek out her guidance and book a couples session. It's so much more in tune with how we process and work through things than just talk therapy. She helps us get to the root of the issue and guides us back to remembering our love.
Brandy is a great yoga teacher. She is attentive to her students and adjusts as needed. I always enjoy working with her.
Wonderful and inspiring yoga teacher. Her classes are full of spirit, beauty and grace. Each class is a spiritual journey for every student that builds the body as well as the mind. Marriah is able to balance the flow of the class very well which allows for just the right amount of physical challenge and relaxation.
I have a 200 RYT with Yoga Alliance. Group and private appointments are available. I do beginner to advanced classes.
I will tailor each practice to fit your needs and wants. I will help you get your health and body where you want it to be!
We have years more experience in our own personal practice and in teaching than anyone else in our area. We are also specialist in helping clients relieve physical pain with regular practice.
We offer group and private instruction in ballroom dance and performance. However, we specialize in all types of movement for the body, including yoga and fitness. Personal training will be coming soon!
I help people to go beyond what they thought they could go in their life. Yoga adapted to their lifestyle. I'm a life coach who keeps my clients accountable and helps them to bring out their very best. I believe that we all should do yoga and have a life coach! We all have a very high potential that we deserve to achieve.
Learn to utilize your body and thoughts in an effective way by doing yoga exercises. Let these experts help you out. They also provide dance fitness training services in Bentonville.