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I took Sumer's yoga class for a few years. She is incredibly knowledgeable about all things yoga. I was a beginner when I started and learned so much from her. She teaches a very challenging class, but always offers modifications for different levels. I really feel like her yoga class changed my body. I felt like it improved my posture as well as my muscle tone. I've done yoga with several other instructors but Sumer is by far my favorite yoga instructor. I love how she works your whole body and is always changing up the class and adding new poses.
I've had several different sessions with Joy and regardless of the type of life challenge that prompted me to seek her services, I have always walked away from each session with increased energy, immense clarity, and feeling more resilient and complete. Joy creates a safe space for me to be vulnerable and speak about my situation and I feel completely accepted and understood by her. I love that she can see the blind spots I know are there, but can't quite access. She uses different modalities that touch mind, body, and soul. It's a holistic healing experience that's deep and profound. I would highly recommend scheduling a session with Joy if you're looking for healing of any kind: emotional, mental, physical, spiritual, or relational. She's the real deal and you will feel blessed to have her as an ally in your life.
Brandy has been my teacher for over a year now in a private class environment. During our time together, I have found her to be an excellent yoga teacher who is always prepared with something very specific in mind for every practice. She has considerable experience, which enables her to create the best kind of class to suit a client's individual needs and goals. She is highly professional, very patient, and a truly affable, kind person. Her extensive knowledge of various forms of yoga transfers into her teaching style, including strategies for developing a mindful practice, with emphasis on breathing techniques and tips for learning meditation at home. Bandy's area of specialization is alignment, which is most important for healthy students, at all levels, as well as for students with physical issues. I highly recommend her as a yoga instructor; she is a pleasure to interact with as a person and a top-notch professional. She has truly made a difference in my life, while giving me strategies for coping with stress that I carry into my own meditation practice.
Wonderful and inspiring yoga teacher. Her classes are full of spirit, beauty and grace. Each class is a spiritual journey for every student that builds the body as well as the mind. Marriah is able to balance the flow of the class very well which allows for just the right amount of physical challenge and relaxation.
Emma is very knowledgeable of a large variety of dances. She is patient and pleasant and easy to receive instruction from. She is also very flexible for scheduling. Highly recommended!
We have years more experience in our own personal practice and in teaching than anyone else in our area. We are also specialist in helping clients relieve physical pain with regular practice.
I will tailor each practice to fit your needs and wants. I will help you get your health and body where you want it to be!
I have a 200 RYT with Yoga Alliance. Group and private appointments are available. I do beginner to advanced classes.
I help people to go beyond what they thought they could go in their life. Yoga adapted to their lifestyle. I'm a life coach who keeps my clients accountable and helps them to bring out their very best. I believe that we all should do yoga and have a life coach! We all have a very high potential that we deserve to achieve.
We offer group and private instruction in ballroom dance and performance. However, we specialize in all types of movement for the body, including yoga and fitness. Personal training will be coming soon!
This professional offers stress relief yoga retreats for individuals who want to take care a break from their busy lives. This pro also develops personal workout programs.