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I took Sumer's yoga class for a few years. She is incredibly knowledgeable about all things yoga. I was a beginner when I started and learned so much from her. She teaches a very challenging class, but always offers modifications for different levels. I really feel like her yoga class changed my body. I felt like it improved my posture as well as my muscle tone. I've done yoga with several other instructors but Sumer is by far my favorite yoga instructor. I love how she works your whole body and is always changing up the class and adding new poses.
I've had several different sessions with Joy and regardless of the type of life challenge that prompted me to seek her services, I have always walked away from each session with increased energy, immense clarity, and feeling more resilient and complete. Joy creates a safe space for me to be vulnerable and speak about my situation and I feel completely accepted and understood by her. I love that she can see the blind spots I know are there, but can't quite access. She uses different modalities that touch mind, body, and soul. It's a holistic healing experience that's deep and profound. I would highly recommend scheduling a session with Joy if you're looking for healing of any kind: emotional, mental, physical, spiritual, or relational. She's the real deal and you will feel blessed to have her as an ally in your life.
Brandy's yoga classes are always for her students, never for or about her. She is knowledgeable and calm and ever so kind in her teaching, and I can not recommend her highly enough.
Wonderful and inspiring yoga teacher. Her classes are full of spirit, beauty and grace. Each class is a spiritual journey for every student that builds the body as well as the mind. Marriah is able to balance the flow of the class very well which allows for just the right amount of physical challenge and relaxation.
I will tailor each practice to fit your needs and wants. I will help you get your health and body where you want it to be!
We have years more experience in our own personal practice and in teaching than anyone else in our area. We are also specialist in helping clients relieve physical pain with regular practice.
I have a 200 RYT with Yoga Alliance. Group and private appointments are available. I do beginner to advanced classes.
We offer group and private instruction in ballroom dance and performance. However, we specialize in all types of movement for the body, including yoga and fitness. Personal training will be coming soon!
I help people to go beyond what they thought they could go in their life. Yoga adapted to their lifestyle. I'm a life coach who keeps my clients accountable and helps them to bring out their very best. I believe that we all should do yoga and have a life coach! We all have a very high potential that we deserve to achieve.
This company has experts who provide effective dance and yoga fitness services for different kinds of clients. Their professionals are dedicated to helping you reach your personal goals.