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Browse these ashtanga yoga classes with great ratings from Thumbtack customers in Avondale.
I trained with Carolyn for over a month when I used to live in Tempe. She is great with the kind of exercise she makes you do, depending on your body type. She gave me some great tips on eating right. She does Yoga and I do Yoga a lot. I improved some of my Yoga poses while training with her. She is very passionate about fitness and gives her best while training you. I enjoyed training with her.
We had a large group of gals fur a bachelorette party. Autumn did an excellent job leading the yoga class at our home
Donna works extremely well with my pace. I have no yoga experience and I have back pain but she is very patient and clear. She is very calm and relaxed which is important for a yoga instructor. Although I have been doing yoga for only a month I already see good results. I am very happy to have Donna as a yoga instructor.
Teri Undreiner was recommended to me for massage by three personal friends who went to her regularly. So, since starting with her many years ago, I continue to go to her on a regular basis. Sometimes I still see one or the other of my friends who still continue to come to Teri and our appointments are right before or after each other. She gives a great massage so just recently I started her beginning yoga class. She is amazing. I recommend her to everyone I can. I am 75 but getting a good deep massage from Teri has helped me keep going. Yoga has been rewarding in helping with some current back pain.
Terri is very knowledgable in areas including yoga, mindfulness and an eastern approach to energy, health and happiness. She is patient, kind and brings a sincere desire to help others. I would highly recommend her!
Jenna does a great job not only with her massage technique but also with communication. My husband and I have both benefited from her expertise and she really crafts your appointment around they style of massage you need. Highly recommend her!
I love working with Natalia. She is really the best, attentive, punctual, engaging, knowledgeable and fun. She has helped me to achieve my goals. I started to love yoga after her classes.
My Mother & I had Jessie as an instructor at An Oasis of Healing in Mesa, AZ - a holistic cancer treatment center. Jessie is a wonderful instructor - and I've had many. Her way of teaching is calming, inspiring & connective. She is deeply intuitive & knows how to make "non-yoga-folks" feel comfortable in an alien setting. Her Reiki touch was something completely new to my Mother & I, but was entirely welcomed. We very much look forward to our next session.
Mercedes is a breath of fresh air! She is always so positive and enthusiastic in her classes. You can literally feel her energy transfer to everyone in the room! I was new to yoga and nervous, but Mercedes greeted me along with all of her guests to ensure we all feel loved and welcomed. She is attentive to everyone & truly gives the feeling like you are in a one on one class which made me so comfortable. I highly recommend attending her sessions, I learn something new every time!
Since I am new to yoga I Had a personal yoga session with Sara and it was awesome! You should give her a try.
Nicole is amazing! I am glad she found yoga and I found her. Terrific one on one yoga classes with helpful corrections and suggestions. Her soothing voice works wonders in yoga nidra delivery as well! I wish I could say more on the nidra, but I lose consciousness very quickly. I get up feeling happy and healthy though.
Danielle is very patient and helps me push myself further! She explains the positions clearly and ensures I understand what each position is targeting. Never did yoga before in my 45 years and I Love it!
Gail worked with my sister and I - both in our 60s and had never done yoga - she was wonderful and both love yoga now - if you are new to yoga - she is patient and soft spoken - you never feel uncomfortable - I would highly recommend her.
Denise has a beautiful class. Always just right , not to hard and not to easy and always a great message
Lauren is very understanding and very skilled. She uses singing bowls in my treatment as well. I have been having minor progress but it because I only go every two weeks and I was in a huge amount of pain. It took a while to get to that point so it will take a while to get back to being pain-free. but Lauren is great!
Melissa Rose Toomey is a certified 200-hour RYT vinyasa yoga teacher, having trained at Joschi Yoga Institute in NYC. Her background in dance, theatre, and Alexander technique feeds her work in creating fun and dynamic sessions for all levels. She works with clients in customized one-on-one sessions, true to the original teacher-student model of a traditional yoga practice. Whether your goals are strength, balance, flexibility, weight loss, back pain relief, or relaxation/meditation therapy, Melissa will build optimized programs to push clients to exceed their limits and reach their goals.
I specialize in working with folks who play sports -- any sport. I focus on mental and physical strength to avoid injury and to build endurance. I provide yoga for specific injuries or personal yoga for any goal you may have. I do special sequencing to reduce stress.
I completed my first 200 hour training at Dave's Astanga Yoga through their Authentic Yoga Teacher Training program in Oct 2012. I recently completed my second 200 hour training at Anahata Energy and Sound Healing Studio in Kundalini Yoga as taught by Yogi Bhajan. I am registered with Yoga Alliance as a 200 RYT and also with IKYT as a Kundalini teacher. I am a Level II Reiki practitioner trained in the Usui lineage.
I provide the following services: * Football Training - footwork - speed/agility/strength - conditioning - hand-eye coordination - knowledge of game * Personal Training Workout plans can be tailored to your personal fitness goals. * Yoga I have 6 years of yoga practice under my belt and feel that it is critical to include it in a training schedule (especially for high-performing athletes as a means of injury prevention). Whether you're a high-level athlete looking for an extra edge or someone looking to get a start, I'm your guy!
I am finishing up my yoga teacher training. I will be a 200-hour registered yoga teacher in September. I have a passion for yoga and helping others.