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I really enjoy Strive Personal Fitness Training Program. Matt eased me into the workout program, making it easier to reach my goals. Great friendly people place to work out. I would recommend.
My Friend Dj Nunez has done a great job training me and working me out. He always knows what he is doing and always have alternatives to workouts when things do not go as planned. I am a collegiate football player and Dj Nunez's training has really benefited me in my sports career.
I use to go to the gym, but it was a little hard for me to stay focused on my workouts. What I needed was someone to to help me push myself to my limits, Shes positive and is focused on your needs. Some one knowledgeable about their workouts. Nadine is all that. Looking to shred some fat she has many workouts she can choose from. I was satisfied with my first week of working out because the workouts weren't always the same and just when you think you're getting familiar with the workouts she throws in some boxing (my favorite). I was sore all over my body. What I have noticed when I've worked out with her other clients is that she modifies some workout because Not everyone is at the same level of fitness or they have gone through surgery and can't do certain workouts. She finds different workout techniques to do if they feel pain or if it's uncfortable. Another awsome thing about Nadine is that she works around your schedule. She cares for for clients. Results, I have seen results in her other clients and I. If you fallow the meal plan and do the workout you will notice the difference in your level of fitness and in your body. I started towards the end of February- May and currently going and I have seen results all over my body from my calves to my chest, everything is coming into shape. Nadine if your reading this GRACIAS! Can't wait for the future workouts. P.s. If you sign up give it 100% no excuses!
I'm in my late 40's , previously fit but had been spiraling downward with regard to diet and exercise. Have been training with d-rock for the last few weeks at my home and it has been a great experience. He has varied high intensity workouts that utilize multiple disciplines: hiit/ sprints / bw exercises/ wt training. He is also working with me with regard to diet and acting as my "conscience" which is needed ( especially at the beginning). On a personal level he is friendly , with an easy manner. He is to focused and interested in helping his client achieve success. Appears that it is more than just a job for him. He is punctual and reliable as well.
I absolutely love training with Carolyn. I have been training with her for years, and if I am correct I started training in 2002 give or take and have been training with her off and on since then. She has taught me how to choose the right foods to eat depending on my fitness goal. I highly recommend Carolyn to anyone who is looking for a trainer. She really listens to your needs and will go over and beyond to ensure you meet your goals.
Great training session with a fabulous instructor.
I was always intimidated to join a gym and never thought I would have a personal trainer!! When I met Derek, I was surprised how caring he was. he understood that I did not have a lot of experience working out or using weighs or machines. Derek listened to my short and long term goals and tailored a program that would help me with my nutritional, resistance training and cardiovascular needs to meet these goals. With constant encouragement from Derek, following his nutritional plan and being accountable (making my training appointments with him), i started to see results within weeks. Within 4 months i lost 40 lbs and exceeded my short term goal. For my long term goal, Derek worked on my endurance and strength training. My LBM suddenly became my new focus. Derek is meticulous when it comes to using any of the machines or free weights. Derek watches over you like a hawk! He makes sure you get the most benefit from the machines by accurately calculating the amount of weight to push,, showing you the proper form to use to get the best results and most importantly, making sure you don't hurt yourself. I learned to listen to Derek, follow his instruction and be accountable. And as a result, i am in the best shape of my life! I am 51 years old and can say i've never felt better, physically and mentally. I thank Derek for getting me to this point and providing guidance and encouragement. Derek applies the knowledge and methods of exercise acquired from his degree and certification in Exercise Science. Being educated and certified to provide the ultimate personal training experience for his clients is what sets Derek apart from his peers. I highly recommend Derek Stone as a personal trainer BUT only if you seek results!
I've been training with Nick for the past two months as a personal training client. Nick is fantastic - knowledgeable, personable, energetic, and really emphasizes the importance of a personalized training program. Nick goes above and beyond to be available and flexible which makes appointment times easy which removes just one of the many hurdles of getting to the gym regularly. He really pays attention to your goals and doesn't force you into a one-size-fits-all training plan. I came to Nick specifically for guidance in returning to the gym after an injury. He is respectful of my constraints - knowing when to push and when to encourage me to rest and recover. I highly recommend Nick for personal training and group classes no matter what your condition. After It Training is a judgement free space and Nick makes sure everyone feels not only welcome but special. Can't beat that!
I haven't started but she does personalized training catered to my style. Pilates/Weights/LIIT.
Dolores with Club FItspiration is a fantastic health coach. I have a hectic work schedule with lots of travel, so a regular workout routine was not happening. Dolores was able to create a fitness program that was flexible and very effective for me. She combined training me in person with Online training to keep me on track no matter what city I was in. She even helped me figure out how to eat healthy on the road. She is knowledgeable, responsive and so easy to work with. I highly recommend working with her.
If you are going to spend your time and your money, hire Dane Setner. He's the best. If you want a well equipped gym and the best trainer there, Dane Setner is the trainer for you. He is very knowledgeable about the equipment and how to target the different areas of the body. He also knows nutrition and the foods to eat to improve your metabolize. He nudges, but he does not push. He is a gentle person with an explosive body and brain power to match. His focus is on his clients and how to help them attain their goals. Whether it is losing weight, training for bodybuilding competition, or a beauty contest, Dane will get you there. If you follow his directions, he will help yo meet your goals.
Brian Espinoza with True Results Fitness was very professional during my first visit. He display expertise knowledge in fitness training as well as providing dietary information to help me get to my goal. This is why I decided to hire Brian as my personal trainer.
Gage is the best trainer/ body work coach-massage therapist I have ever had. I am a unique patient, I have a spinal cord injury which causes right side weakness. Gage put together a customized program to strengthen my muscles and help with body stabilization and walking. Gage is extremely knowledgeable, he knows the body inside and out. I am confident training with Gage because he not only tells me what exercises to do but he explains why. Gage has showed me an overall healthy lifestyle, he measured my BMI and is keeping track of my progress. He also suggests meals to go with my program. Also, Gage does bodywork, he is great at stretching and getting all the tight knots out. I love the mix of training and body work that Gage does, it helps promote blood circulation, strengthening and healing. Overall I love working with Gage because I feel like he genuinely cares about my well being. He pushes me because he believes in me, he doesn't just treat me like a number. Gage is truly one of a kind, spiritually, mentally, physically, emotionally he is amazing! I highly recommend Gage- he will make a positive impact on your life without a doubt!
Marlene, at 2x Fitness, does an excellent job of conforming the training sessions to the flexibility of my body and to my energy level. Her knowledge and method of training encourage me as I work to improve my fitness. Marlene inspires me to do my best so I can also feel my best. She plays a big role in my efforts to create a healthy lifestyle.
Very awesome in his work and training.. he is going to go places in life. Good job John👍🏽
Liz is absolutely the best trainer I have ever worked with. She really cares about her clients and their needs! Liz will work with you outside the gym as far as making sure you are eating correctly. First starting training with her many years ago where I was able to shed a lot of weight, because of my work schedule I wasn't able to attend her classes and loss touch with her. Recently we reconnected and she has me back on track. She pays attention and genuinely cares about you and your goals!
MP Fitness Pro helped make me feel comfortable in a gym environment where I felt out of place before. He was encouraging, supportive, but also challenging. Every week I was amazed at how much more stronger I was than the week before. He made sure he knew my goals and not just his goals for me. I never felt like I was stuck doing the same thing over and over. I would recommend MP Fitness Pro to anyone.
I had done crossfit training for a few years and had to stop due to financial issues. When I was ready to regain my trim strong body, I did a search for a new trainer. After meeting Patrick, I knew he was the trainer for me. We have worked together twice and I know I made the correct choice. He evaluates my performance with everything I do and modifies my exercises to suit where I am that day. That is what works best for me. He is very knowledgeable, professional and has the kind of positive attitude I love to be around and share with others. I am very happy with Patrick and look forward to training with him for a long time!
I like training with Gabe because I know he values my goals and wants me to succeed. His workout and meal planning is customized for me, its never generic. He checks in with me which helps my accountability. Ive never seen better results with any previous trainers that I have with Gabe. His positive reinforcement helps continue to motivate me week after week!
Much more than a gym … B Lifted Training; Bruno is an amazing personal trainer! Bruno has a great fitness program that started to help me get into the best shape I have ever been in. Bruno is extremely helpful and knowledgeable … even with nutrition. An all-around top notch fitness and health environment.
Dre provides the best personal training. He is very knowledgeable, professional and puts his clients first. I’ve been training with Dre for over 2 years. I’ve lost over 20lbs, gained muscle and a ton of confidence. Workouts are never boring. If you are looking for a trainer that will push you and give you results then Dre is the right choice for you. I would highly recommend him to anyone looking for personal training!