Latest Review: Trainer, and therapist, hardly covers the range of skills and knowledge James possesses, and brings to a session with a client. He is able to take you from where you are, physically, mentally, and emotionally, and guide you to where you want to be. He assesses your abilities, and guides you, skillfully, toward your goals.
My life and health have improved exponentially since I started sessions with James. I highly recommend him for every age group. I went to him, initially, for core body work, because, as we age, we need to continue to build up our inner core, to support our outer muscles, for strength and health. I can truly say, it was one of the best decisions I have made. I have seen changes in my outlook on life and health, and have discovered new ways to improve them.
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