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Mesa Lifestyle Coaches

Browse these lifestyle coaches with great ratings from Thumbtack customers in Mesa.

Top Pro
  • 20 years in business
  • 147 hires on Thumbtack
  • Top Pro on Thumbtack
Kat M.
Verified review

Matt is by far the best personal trainer that I have ever had. I have had trainers in the past that do not listen to your wants and needs and put you on a diet plan that is not realistic, or a cardio plan that is not cohesive to your goals. That is NOT the case with Matt. He listens to what I want to accomplish and continuously makes adjustments as needed. When I change my goals, he changes his plan of attack. He is incredibly knowledgeable in all areas of fitness and nutrition. His schedule is always flexible and he has went out of his way to schedule insanely early sessions with me so my work schedule is possible. In the past year that I have trained with Matt, I haven't just received a trainer, I have received a coach and a friend. He constantly cheers me on when I sign up for a obstacle course race, a run, or a competition. His workout sessions always contain new content so I do not become bored. I can not express adequately on how much Matt helps his clients.

Fit and Healthy
5.0
from 32 reviews
  • 10 years in business
  • 49 hires on Thumbtack
Kalyani P.
Verified review

I worked with Katie for 1.5 months and in that time she made a great workout plan that catered to my workout goals in spite of the time restriction. In that short span of time my endurance improved and my inches decreased. She taught me how making healthy lifestyle choices can be easy. In fact, she came with me to a supermarket for grocery shopping. I had a wonderful experience with her as my trainer and I am so glad that I got a chance to work with her.

Top Pro
Inner Power Insights
4.8
from 33 reviews
  • 19 years in business
  • 98 hires on Thumbtack
  • Top Pro on Thumbtack
Jennifer J.
Verified review

I went into Raymond at Inner Power Hypnotherapy out of pure desperation and in a last ditch effort because everything else had failed. I was in an unhealthy marriage, I had gained ALOT of weight, had developed low self esteem, suffered sever pain from fibromyalgia and had lost myself and who I was because of all these thing. I went to the first visit just wanting to lose some weight to look better for my husband and not hurt so much. Well let me tell you I may have went thinking I knew what I wanted but I left with what I needed. I left feeling so empowered!. (He even helped me address and let go of some issued I had been carrying around since I was little that had been effecting me my whole life) I have taken control of my life back and am starting to find me again. 6 months ago I could not even walk 400 steps a day the pain was so severe from the fibromyalgia and today I am pain free. Before seeing Ray if you had asked me what I like to do I would have just stared at you and said "I don't know" because I had lost me and I really didn't know. Today I can name you half a dozen thing I have discovered I love to do. Ray is not just a wonderful hypnotherapist you can trust but a great therapist, confidant, life coach and mentor. I highly recommend Ray at Inner Power Hypnotherapy for what ever your needs are.

Top Pro
Sacred Alchemy Arts
5.0
from 27 reviews
  • 7 years in business
  • 44 hires on Thumbtack
  • Top Pro on Thumbtack
Masumi I.
Verified review

She helped me process some of my past experiences that were troubling me and some relationship issues. She did both life coaching and body work with me. She is an insightful and keen observer (she really didn't miss a thing), and a wonderful life coach. Her body work sessions were always divine, especially coupled with her aroma therapy work. She always had great suggestions to work on at the end of the session. It really was a great opportunity to work with her.

Summit Physique Fitness
4.9
from 23 reviews
  • 14 years in business
  • 53 hires on Thumbtack
Trei P.
Verified review

As a personal trainer and coach he is the best I've ever had he got me farther than what I ever thought I could get not just at track but in school. Coach Daley is the best.

Top Pro
  • 3 years in business
  • 31 hires on Thumbtack
  • Top Pro on Thumbtack
Maria H.
Verified review

I really felt Wendy cared about me. I still can't believe I was able to be hypnotized. I am grateful for the time she spent with me, and for her suggestions. She definitely provided more than hypnotherapy; there was life coaching in there, too. All of it was very helpful. I have already put some of what she mentioned to good and use. :-) I am looking forward to our next session.

Top Pro
Spiritual Meathead
4.7
from 21 reviews
  • 7 years in business
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Cat R.
Verified review

Gage is the best trainer/ body work coach-massage therapist I have ever had. I am a unique patient, I have a spinal cord injury which causes right side weakness. Gage put together a customized program to strengthen my muscles and help with body stabilization and walking. Gage is extremely knowledgeable, he knows the body inside and out. I am confident training with Gage because he not only tells me what exercises to do but he explains why. Gage has showed me an overall healthy lifestyle, he measured my BMI and is keeping track of my progress. He also suggests meals to go with my program. Also, Gage does bodywork, he is great at stretching and getting all the tight knots out. I love the mix of training and body work that Gage does, it helps promote blood circulation, strengthening and healing. Overall I love working with Gage because I feel like he genuinely cares about my well being. He pushes me because he believes in me, he doesn't just treat me like a number. Gage is truly one of a kind, spiritually, mentally, physically, emotionally he is amazing! I highly recommend Gage- he will make a positive impact on your life without a doubt!

Top Pro
HMD Nutrition
5.0
from 14 reviews
  • 19 years in business
  • 35 hires on Thumbtack
  • Top Pro on Thumbtack
Sandy P.
Verified review

Heather has been very helpful in my quest to lose weight and eat healthier. She guides you through a plan that is a lifestyle change rather than a diet. She explains the science behind healthy eating.

Your Strength
5.0
from 14 reviews
  • 1 year in business
  • 9 hires on Thumbtack
Crystal G.
Verified review

Katie, at Your Strength, took the time to meet with my Mother who is struggling with Diabetes to provide some fitness and nutritional coaching. Her non-judgmental approach really put my Mother at ease. She took the time to really get to know about my Mother's situation and gave some insightful and helpful advice that was tailored to her specific needs. My Mother walked away with a greater sense of confidence that she can set some tangible goals and improve her condition. If you're looking for a physical trainer or nutritional coach I highly recommend Your Strength.

  • 28 years in business
  • 30 hires on Thumbtack
Tiffany L.
Verified review

I began training with Rose in march of 2017. Let me tell you, Best decision I have ever made for my health! Since then I feel a difference with my level of energy. I am now at the level where I want to workout and change my diet. I absolutely love the workout sessions, wish it was longer though. There's always a challenge, which I love entails me to push myself harder. Also my knees are regaining strength which was the whole reason why I began in the first place, didn't know I would be changing my lifestyle in a great way! I highly recommend Rose for personal training to anyone wanting to start training.

Top Pro
  • 11 years in business
  • 30 hires on Thumbtack
  • Top Pro on Thumbtack
Shannon F.
Verified review

Liz is truly the best! I’ve been working with her for about 3 months now and am very happy with my results so far. I’ve lost weight, built muscle and have healthier eating habits all because of her! I love that training and nutrition coaching are both included in her package and she is very knowledgeable in both areas! Liz is the third trainer I’ve worked with and is by far the best! If you’re thinking about working with a trainer, choose Liz, you won’t be sorry!

Bingham Fitness
5.0
from 12 reviews
  • 12 years in business
  • 7 hires on Thumbtack
Randy S.
Verified review

Jason is very patient working with a guy like me who has a schedule that changes too much for someone in his profession. He is very talented as a trainer...he knows his stuff very well for both the young athlete and 50+ guys (me) who want the tone, muscles, etc but are limited to exercise time, desire and a physique that doesn't act like it did once upon a time!

G.H. Personal Training
5.0
from 10 reviews
  • 14 years in business
  • 1 hire on Thumbtack
Neal V.
Verified review

Before I met Greg I was uncomfortable and unconfident about going to the gym. He helped me get over that and helped me pursue my big goals I had. With his help I was able to get down from 250lb to 220lbs in just a few months. Next he motivated me to win a weight loss challenge by losing another 30 lbs in 8 weeks. Since that I was able to get down to 175 and lose a total of 75 lbs and more than 10 inches off my waist! Greg has continued to push me to get stronger, eat better and live a healthier lifestyle. I highly recommend training with him!

Monarch Zen
4.9
from 9 reviews
  • 8 years in business
  • 4 hires on Thumbtack
Ayodele Gogo F.
Verified review

I have worked directly with the Founder of Monarch Zen for over a year. I have been held accountable for personal goals and accomplished an impressive amount in record time. Over time she has assisted me by functioning in the role of peak performance partner, spiritual counselor and personal life coach. She is a multidimensional, multi-talented woman who has completely upgraded my life by teaching me to be impeccable with my words. She is caring, kind, nonjudgmental, positive and unbelievably inspiring. When I work with her I have an amazing time (laughing my tail off) and getting $hit done! Try the Monarch Zen team out for yourself.

JV IMPACTS
5.0
from 8 reviews
  • 1 year in business
  • 4 hires on Thumbtack
Hhggnjh J.
Verified review

John Vasquez has really nailed it. He is one of the top professionals in the world of nutrition, fitness and personal life coaching/motivation. His knowledge and the way he implements it is second to none. ANYONE could benefit from John!

  • 8 years in business
  • 2 hires on Thumbtack
Marjorie R.
Verified review

My coaching experience with Debbie was great.  She helped me to identify the different areas of my life I wanted to focus on to increase my success. Debbie was professional, aware of my needs and showed me how to create action steps that I could begin to use immediately to generate change in my life. I would highly recommend Debbie to anyone looking to work with a Life Coach.  Bob.

THE INVOLUTION REVOLUTION
5.0
from 6 reviews
  • 4 years in business
  • 3 hires on Thumbtack
Hannelore N.
Verified review

Jivana has helped me with a number of really difficult and troubling health issues over the years . As an alternative energy practitioner Jivana has an intuitive grasp of what my body needs and what will be the best course of action for me to take to get back on track I would highly recommend Jivana to anyone trying to resolve a variety of different kinds of problems, either emotional and/or physical. She is clear, professional, intelligent, caring and always very helpful with anything I ask of her. Her counsel and coaching is entirely relevant, on point and caring. Simply said..it works! I will not hesitate to give Jivana Kennedy a five star review. She deserves at least that!

Nicole Anne Yoga
4.8
from 6 reviews
  • 1 year in business
Eric S.
Verified review

Met with Nicole for a life coaching session. She was efficiently able to get to the root of the problem I was having. She then made a plan to overcome the issue and get me past my hurdle. She has a very warm gentle nature about her and genuinely cares about her clients’ success.

  • 12 years in business
  • 5 hires on Thumbtack
Joelle D.
Verified review

Edward Aldama brings results. it's as simple as that. Aldama Life Coaching has some very simple and powerful methods that enable one to achieve one's goals. It's working for me! His coaching sessions typically last an hour. Its an hour jam packed with information and tools for success. The Seven Secrets to Success book that Mr. Aldama has published is a very helpful book to go along with the coaching sessions. I plan on being a client of Aldama Coaching for a long time. The best money I've ever spent!

EliteU
5.0
from 4 reviews
  • 4 years in business
  • 4 hires on Thumbtack
Joseph C.
Verified review

I have never worked with a trainer before Brenna and she made me feel very comfortable and unashamed of my “beginner” fitness level. She designed workouts specifically for my goals and continues to push me each session. I have found a love for living a healthy lifestyle by working with her and also being surrounded by an incredible environment and kind hearted, upbeat individuals at EliteU

MoinasiaHealthyyou.com
4.5
from 2 reviews
  • 1 hire on Thumbtack
Dee L.
Verified review

Plan was easy to follow to jumpstart a healthy lifestyle.

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