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Mesa Personal Life Coaches

Browse these personal life coaches with great ratings from Thumbtack customers in Mesa.

Top Pro
  • 8 years in business
  • 228 hires on Thumbtack
  • Top Pro on Thumbtack
Yami F.
Verified review

Working with Nicole was an awesome experience, she was a miracle healing person who brought all my tension and pain down to zero with the good energy i could feel in my body.She was extremely helpful and taught me several things i can do myself to help with my issues, she took the time to listen. Very professional and i would describe her like an angel spirit that was in the perfect time of my life to help me. I do recommend her and can wait to go for a next session with her. :)

Top Pro
  • 20 years in business
  • 151 hires on Thumbtack
  • Top Pro on Thumbtack
Jill M.
Verified review

I highly recommend Matt. My concerns about starting personal training were: I haven't ever lifted weights before, I wasn't sure about having a male personal trainer, I thought I might hate it. But I have had a great experience. Matt makes the workouts difficult but accessible. It isn't at all uncomfortable that he is a man. And I always leave feeling happy that I went. He is really nice, professional and helps me work toward my goals.

Just Ask Meghan, LLC
4.9
from 49 reviews
  • 7 years in business
  • 89 hires on Thumbtack
Ryan S.
Verified review

Cindy is simply amazing! I trust her with my dogs, rental properties when out of town and even have her as a very well-qualified life coach! She truly does care and has a very genuine approach. I don't know what I would do without Just Ask Meghan in my life!

Top Pro
  • 13 years in business
  • 77 hires on Thumbtack
  • Top Pro on Thumbtack
Brittany F.
Verified review

I absolutely loved my fiancé and I first time doing a personal training session. There gym is full equipped and it definitely kicked out butt. Can't wait for next session.

Inner Power Insights
4.8
from 38 reviews
  • 19 years in business
  • 104 hires on Thumbtack
Jennifer J.
Verified review

I went into Raymond at Inner Power Hypnotherapy out of pure desperation and in a last ditch effort because everything else had failed. I was in an unhealthy marriage, I had gained ALOT of weight, had developed low self esteem, suffered sever pain from fibromyalgia and had lost myself and who I was because of all these thing. I went to the first visit just wanting to lose some weight to look better for my husband and not hurt so much. Well let me tell you I may have went thinking I knew what I wanted but I left with what I needed. I left feeling so empowered!. (He even helped me address and let go of some issued I had been carrying around since I was little that had been effecting me my whole life) I have taken control of my life back and am starting to find me again. 6 months ago I could not even walk 400 steps a day the pain was so severe from the fibromyalgia and today I am pain free. Before seeing Ray if you had asked me what I like to do I would have just stared at you and said "I don't know" because I had lost me and I really didn't know. Today I can name you half a dozen thing I have discovered I love to do. Ray is not just a wonderful hypnotherapist you can trust but a great therapist, confidant, life coach and mentor. I highly recommend Ray at Inner Power Hypnotherapy for what ever your needs are.

Chic Personal Chef LLC
4.9
from 33 reviews
  • 6 years in business
  • 38 hires on Thumbtack
Chad S.
Verified review

Sasha with Body & Soul Food did a fabulous job with my personal cooking class in my kitchen. I set this class up as a date with my girl friend and she enjoyed it very much. Sasha was very well prepared and it was such a joy having her demonstrated and instructing us on the dishes we made. Our class was schedule around lunch time so we enjoyed the dishes as our lunch. It was such a perfect date. Good food and fun. I highly recommend this experience to people wanting to do something different as a date. Sasha is the one to call to make it happen.

Fit and Healthy
5.0
from 32 reviews
  • 10 years in business
  • 49 hires on Thumbtack
Jessie G.
Verified review

Katie is an AWESOME trainer!! She was my first experience with a personal trainer and I couldn't have asked for a better experience. She really made personal training personal. She helped me understand what being healthy and fit really means and guided me on how to eat healthier. She was realistic with temptations in life and how a busy schedule can interfere with eating healthy/working out. She helped me push through those situations whether it was suggestions on what to eat at a restaurant or reminding me that one bad day didn't take away all the hard work I had done. Katie makes working out fun and is dedicated to helping you every step of the way. She helps you with your weekly workouts and provides support throughout each week. Katie really is a positive person to be around and makes you feel like you can accomplish your goals, whatever they may be. HIGHLY recommend to anyone!!!

Top Pro
  • 3 years in business
  • 65 hires on Thumbtack
  • Top Pro on Thumbtack
Rita P.
Verified review

I have issues in every aspect in my life. What to do? All I know is that I cannot continue living this way any longer. I made one of the best decisions of my life-visiting Amanda. My answer to most of her questions was "I don't know." To which she would reply that this is a hard, long, challenging process (she assigns homework, but there's madness to her method) but in trusting her together we will figure out the answers. I will one day live the life that I want for myself. Amanda will get me there and together we will celebrate!

Summit Physique Fitness
4.9
from 24 reviews
  • 14 years in business
  • 55 hires on Thumbtack
Trei P.
Verified review

As a personal trainer and coach he is the best I've ever had he got me farther than what I ever thought I could get not just at track but in school. Coach Daley is the best.

Top Pro
Club FITspiration
5.0
from 21 reviews
  • 24 years in business
  • 31 hires on Thumbtack
  • Top Pro on Thumbtack
Nanette V.
Verified review

I've been an avid exerciser my whole life, even an athlete in school. When I turned 30 a couple of years ago, extra weight came on and I started losing my tone no matter how hard I worked out. I started working out with Dolores only to find out I wasn't getting the results I wanted because my form and technique needed improvement. I wasted so much time & money before then! Dolores is world-class. I've learned so much about my body, movement, and nutrition from her. Now at 34 I look better than I did at 22!

Top Pro
Fit Happy Girl - Fitness
5.0
from 20 reviews
  • 8 years in business
  • 29 hires on Thumbtack
  • Top Pro on Thumbtack
Nicole P.
Verified review

I'm part of the small group training and have nothing but positive things to say. Not only is Lindsey pushing the group I feel like I get the personal attention I need to succeed. She has a cool ap that tracks everything so if I have questions on nutrition she can help me make better decisions. I love the all female group; we all have a common goal having a better lifestyle. We laugh, we push each other, and best of all we have fun together.

Top Pro
Hustle Personal Training
5.0
from 20 reviews
  • 2 years in business
  • 48 hires on Thumbtack
  • Top Pro on Thumbtack
Kathryn S.
Verified review

Jessica is our family personal trainer and has gone the extra mile to research issues and seek out advice to address our personal challenges. She is a fantastic trainer and works hard to motivate her clients and make exercise fun!

Top Pro
Patrick Thomas Fitness
5.0
from 18 reviews
  • 5 years in business
  • 19 hires on Thumbtack
  • Top Pro on Thumbtack
Sharon J.
Verified review

Patrick Thomas has been my Personal Trainer for 2+ years. Patrick took me from post-physical therapy for cervical radiculopathy to a fitness level I now feel comfortable with. Patrick is highly skilled. He's the perfect combination of Tough and Warm. Pushing you to your max. Patrick works with all levels of clients and has the ability to work with "the whole person". A real personable guy. I highly recommend Patrick!

Top Pro
  • 11 years in business
  • 31 hires on Thumbtack
  • Top Pro on Thumbtack
Joe M.
Verified review

Liz is hands down the best personal trainer I have ever worked with. She is incredibly knowledgeable, pays close attention to your nutrition as well as your form, and tailors your workouts to help you meet YOUR goals. I’ve dropped a ton of body fat and packed on muscle since I started working with Liz. I couldn’t be happier working with her and can’t imagine working with anyone else. Go to the free consult, you’ll see for yourself.

Be Epic Athletics
5.0
from 10 reviews
  • 4 years in business
Derek Davenport
Verified review

Love this place. Only been here a few weeks but it feels like home. Great coaches and fellow athletes to help you get through each WOD.

Build Fitness
5.0
from 6 reviews
  • 4 years in business
  • 4 hires on Thumbtack
Vincent F.
Verified review

Met Chris after my freshman year of college after my freshman 15+. He not only helped my lose everything I gained and more but got me in the best shape of my life! He is motivating and pushes you to be a better person inside and outside the gym. I would highly recommend Chris he is very professional and knows his stuff.

  • 6 years in business
  • 2 hires on Thumbtack
Alison C.
Verified review

Alice was not my original coach, but she coached my coach! I have struggled with my weight for 40 years--it is a constant battle, and the reason for failure is usually because I think I know better. Alice has shown me that I don't and I am confident that following her advice and with her help, I can finally win the war, not just the odd battle. She is caring, a good cheerleader, and an uncompromising adviser.

Nicole Anne Yoga
4.8
from 6 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Ilissa C.
Verified review

I had my (first ever) life coaching session with Nicole. I was not too sure what that even meant when I signed up, but knew that I wanted someone in the world to talk to and guide me. From the moment our call began I instantly felt comfortable with her. Even though we were not face to face, she was so very present. She guided me through the process of being coached, and really made me think and talk about many aspects of my life. Her questions were well thought out, and so appropriately put each and every time. She also sent me notes and steps for moving forward, which will be so helpful to have in print for the future.

JoiFully Fit Training LLC
5.0
from 5 reviews
  • 5 years in business
Mezcal M.
Verified review

I have scoliosis as well as other problems with my lower body and shoulders, but Joi has been helping me build up the muscle needed to give my body more support which has helped get ride of back pain and lower body pains. I’m am happy to have Joi as my personal trainer. She is always on time if not earlier and ready to help me through each excersize making sure I’m doing it properly. I would highly recommend Joi if you are looking for someone to help Imorove you body and the way you feel.

  • 2 years in business
AS S.
Verified review

I’ve never been consistent enough to reach my fitness goals until working with Green Zone! Ryan and Sara are both awesome trainers but even more so awesome people! Always on time, always professional, and always worth it! If you’re serious about setting and exceeding goals they will not let you down!

Ashley G.
Verified review

I never used a life coach, but I was struggling to find a direction. John helped me set goals and reduce my anxiety by developing a simple to follow road map.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a life coach?

A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

How much does a life coach cost?

A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

Why get a life coach?

People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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