FAQs
- What should the customer know about your pricing (e.g., discounts, fees)?
Each client is unique and requires different wellness strategies. In general, my fee is $50 per 30 minutes, with most sessions scheduled for between 45-60 minutes.
- What is your typical process for working with a new customer?
First step - Complimentary phone consultation where we discuss your goals and intents Second step - Client fills out health history forms and I create a personalized program Third step - We implement total wellness program / Periodic analysis to make sure we are on track Fourth step - You get your results!
- What education and/or training do you have that relates to your work?
National Strength and Conditioning Association (NSCA) Certified Personal Trainer 2004 NSCA CPT National Personal Training Institute (NPTI), Jersey City, NJ Fitness and Nutrition Certification 2004 NPTI CPT Aerobics and Fitness Association of America (AFAA) Arthritis Foundation Exercise Program 2014 Martial Arts & Kickboxing Kenpo Karate & Kickboxing since 2011 to present Institute of Human Performance, Boca Raton, FL Functional Training Mentorship Program with JC Santana 2006 American Academy of Sports Dietitians and Nutritionists (AASDN) Nutrition Specialist 2012 Fitness Institute International, Lighthouse Point, FL Certified Personal Trainer Specialist 2007 CPTS Function First, San Diego, CA Biomechanics & Corrective Exercise Internship Program with Anthony Carey 2005 Pilates Institute of America (PIA) Certified Mat 1 Pilates Teacher 2015 American College of Sports Medicine (ACSM) Certified Personal Trainer 2007 ACSM CPT National Academy of Sports Medicine (NASM) Mixed Martial Arts Conditioning Specialist 2013 NASM MMACS Senior Fitness Specialist 2013 NASM SFS Youth Exercise Specialist 2013 NASM YES Dynamic Variable Neuromuscular System (DVNS) The Facility, Boca Raton, FL Certified DVNS Trainer 2011 Yoga Journey, Boca Raton, FL | Yoga Alliance Yoga Teacher Training 2012 | Yoga Alliance RYT 200 Registered Yoga Teacher 2014 | Yin Yoga Teacher Training 2015 Santa Barbara Institute for Consciousness Studies, Thailand & Santa Barbara California Shamata (Concentration) Meditation Training 2010 to present Meditation Instructor Zen Mountain Center, Mountain Center, CA Sesshin retreats covering Zazen Meditation 2005 - 2006 JSG School of Massage Therapy, Oradell, NJ New Jersey Massage Therapist Certification 2002 NJ CMT American Red Cross CPR-AED Certified Current