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WE LOVE DONNA! I posted a request for a yoga/meditation teacher for my friend's bachelorette party (15 ladies). Within a few minutes, Donna reached out. After talking to her on the phone, I knew she would be a great fit. The week before the big day, I informed Donna that our plans had changed a little. Donna was SUPER flexible and helped us find a beautiful park to hold an outdoor yoga session so we could still be near the red rocks. We couldn't have asked for a better yoga/meditation session. As far as logistics, Donna was so prepared and had clean mats, blocks, and accessories for us to use. She had the best music and we felt comforted from the minute we stepped on our mats. There is something special about Donna's style of teaching. She connected with us immediately and guided us through one of the best practices we've all ever had. After the yoga session, Donna took time out of her day to help us find the most amazing picnic area, where we ended up going on a short hike. It was one of the best experiences! Donna is not just a yoga teacher. She became our friend and our spiritual guru throughout the session. We all wish she could have come back to Texas with us so we can practice with her on a regular basis! There really are not enough words to describe how much of an impact she had on us. We look forward to coming back to Arizona and meeting with her again!
Although Sara is my sister, that does not make my review any less true. She is compassionate and kind and truly loves helping others. She is who I turn to for any nutrition based questions and who I call when I need advice on anything baby related (his lack of sleep, what to put on a diaper rash, etc). She is also the person who made me realize how important it is to combine yoga and stretching with my normal work out routine. Combining yoga with my weightlifting has helped tremendously with my severe neck pain I had from two roll over car accidents. I very rarely get neck/tension headaches anymore. I recommend her to anyone, especially those just starting on their journey because she is very good at providing guidance.
My college girlfriends and I visited Scottsdale for our 10 year reunion trip. We contacted Autumn a few days before our arrival to see if she would be able for a private group lesson. She went out of her way to accommodate our last minute request and our time with her was amazing- probably the most fun activity during our visit! There were 10 of us, all with varying degrees of experience, and she was able to keep things super fun, yet challenging for everyone! We all loved her and can't wait for our next trip and yoga class with Autumn! If your in the area and need a yoga instructor, you would be remised not to contact her- she is the best!
Donna works extremely well with my pace. I have no yoga experience and I have back pain but she is very patient and clear. She is very calm and relaxed which is important for a yoga instructor. Although I have been doing yoga for only a month I already see good results. I am very happy to have Donna as a yoga instructor.
A year ago I began the practice of hot yoga at my daughters encouragement. My daughter is a yoga instructor and said it would be good for me at this stage of my life. As a senior citizen, I was reluctant to start the practice of hot yoga. I agreed to take yoga classes at my daughters studio and that is where I met Shelly White another yoga teacher and friend of my daughter. I immediately fell in love with Shelly. Her big beautiful smile and her caring personality was what I found to be encouraging to me starting this program at my age. I soon joined a yoga studio near my home and was pleasantly surprized that Shelly taught one of my Friday afternoon classes. A bundle of nerves starting this new venture, Shelly sooned calmed me down and was very helpful to me as I learned the class and the poses. Shelly made me comfortable by being so helpful and patient with me that I never missed her Friday afternoon class after that. We have become great friends and Shelly is the greatest teacher who helped a senior start a new program of hot yoga.
Natalie is THE yoga teacher....that one teacher you eventually find that makes you understand what yoga is for me. For me, it's not about "yoga butts" or $110 leggings or doing the most convoluted pretzel shape in class (though it will work your body and increase your flexibility like nobody's business!). Natalie does an amazing job gently emphasizing that time on your mat is deeply personal. She offers tons of variations so nobody feels left out. She cues perfectly, which makes class smoother and easier to follow. Because of Natalie, I can get something out of any yoga class I visit, whether she is there or not. Natalie changed my yoga and my yoga changed me.
Danielle is a natural teacher. She is a very unique yoga instructor that lives what she teaches. You feel comfortable and at ease from the minute you walk in the door always greeted with a smile. After a class you will feel inspired, motivated, and ready for the rest of your day. I would highly recommend Danielle and Come To Being. - Laura Ergood
Terri is very knowledgable in areas including yoga, mindfulness and an eastern approach to energy, health and happiness. She is patient, kind and brings a sincere desire to help others. I would highly recommend her!
I have taken a chair yoga class and a few privates from Janet. She is an excellent teacher. Her background and knowledge of anatomy and physiology enhance her ability to use yoga to help with physical issues and limitations. She explains things very well, is very positive and creative, and focuses on trying to make sure that her teaching benefits each of her students. My back has been the focus for her teaching. At one point, after a few privates, I asked her if she could put together a sequence of 20 minutes or so that I could record on my iPhone and use regularly. She did, taught it to me, while I recorded it. I use it several times a week, along with daily stretching and some other yoga postures Janet taught me. They have really helped to relieve/reduce my back pain and discomfort.
I especially appreciated the patience and attention she provided to me as someone trying yoga for the first time. Further as someone recovering from an injury she took care to ensure I did not put myself in a position that might aggravate the injury.
Teaches an excellent Yoga Flow class, her class is never boring, she is in tune with the students energy and adjust class as needed.
Love being able to do yoga in my own home! Amanda is great and leading me through prenatal yoga sessions!
I love Natalia! She is a wonderful teacher with a perfect yoga voice. Her energy and commitment to each practice is very rare. I practiced yoga through all my pregnancy with her and I am still in after birth. You will not be disappointed and if you don't love yoga yet you will!!!
I completed my first 200 hour training at Dave's Astanga Yoga through their Authentic Yoga Teacher Training program in Oct 2012. I recently completed my second 200 hour training at Anahata Energy and Sound Healing Studio in Kundalini Yoga as taught by Yogi Bhajan. I am registered with Yoga Alliance as a 200 RYT and also with IKYT as a Kundalini teacher. I am a Level II Reiki practitioner trained in the Usui lineage.
I consecrate in the development of mind through the exercise & relaxation of soul. "Your spirit needs freedom of mind"
I offer introductory private and semi-private yoga lessons. I focus on breathing techniques, gentle movement, and lifestyle applications. After 3 private lessons, I chaperone students to a yoga class in their neighborhood, to help them acclimate into the world of yoga.
We all have unique anatomies, learning styles, and particular areas of interest, and yoga is most beneficial when it is adapted to these aspects. I love understanding my student's needs and carefully designing practices that are both healing and motivating. Individual students are then empowered to be active participants in their own healing process, fitness goals, or journey of transformation.
I am a yoga teacher providing private and/or group sessions. I prepare my lessons around what would be most beneficial to my clients.
If you are seeking peace in this chaotic modern day life, Sahaja Meditation will help you achieve the balance you need for a stress-free and cheerful life. Free classes are conducted at Phoenix Sahaja Meditation Center located at 2434 E Osborn. All classes and workshops are always free!
I provide the following services: * Football Training - footwork - speed/agility/strength - conditioning - hand-eye coordination - knowledge of game * Personal Training Workout plans can be tailored to your personal fitness goals. * Yoga I have 6 years of yoga practice under my belt and feel that it is critical to include it in a training schedule (especially for high-performing athletes as a means of injury prevention). Whether you're a high-level athlete looking for an extra edge or someone looking to get a start, I'm your guy!
Its about commitment my commitment to you and your commitment to yourself! Monicas area of expertise lies in working with people with back, shoulder, neck and/or SI joint pain and injuries. She can often pinpoint the problem and prescribe exercises that allow clients to benefit so much that they can discontinue private work with her after only one or two sessions. Her main clientele are active women (including moms) and men 35+. She helps them to build a balance of strength and flexibility supported through targeted core work. She also creates cardio and weight training workouts for people interested in losing weight. In addition to yoga and strength training, she offers more intense body therapy - incorporating reiki, trigger-point massage, meditation and breath work.