Taylor Wray Yoga
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Meditation type
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Introduction: My passion is to help people become the best version of themselves by connecting to yourself through yoga! Yoga has many benefits like building strength and muscle, increase flexibility, release tension and stress, create more energy in the mind and body and to help restore balance to a busy lifestyle.
I love teaching various styles of yoga like; vinyasa flow with more fluid vigorous movement, relaxing and gentle styles like restorative/yin with an emphasis on working into the connective tissue and deep relaxation, guided meditation to help reduce stress/anxiety/ptsd and love to work with clients who are healing from injury, trauma or illness. We will focus deeply on the breath and going deeper into a meditative relaxed state.
I also love to teach yoga for corporations, special events like birthday parties, bachelorette parties, conferences, retreats and more!
Overview
Hired 7 times
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Featured Projects
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Reviews
Exceptional 5.0
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Shanna B.
Aug 31, 2016
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Hired on Thumbtack
Hired on Thumbtack
Taylor is a patient teacher that listens to the needs of her clients. She is teaching me as a private student and she is really in tune to my goals and making sure I push further safely. You will not be disappointed.
Private Yoga Instruction
Colin K.
Oct 29, 2016
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Hired on Thumbtack
Hired on Thumbtack
Taylor has a ton of experience and a deep understanding of all aspects of yoga. She's very pleasant and will work around your schedule. She designs your lessons based on what you would like to accomplish. I wanted to increase flexibility and decrease pain in my shoulders and neck. After a few sessions I am seeing great results. I wake up less stiff and feel better all day.
I absolutely recommend taking lessons from Taylor Wray, you will not be disappointed.
Private Yoga Instruction
Lindsey S.
Jan 18, 2017
I experienced dramatic improvement in my overall flexibility and range of motion after only a few sessions with Taylor. She creates the most tranquil environment. Yoga with her is absolutely a spiritual experience! I fell in love with yoga because of Taylor. I can't recommend her enough!
Richard F.
Dec 19, 2015
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Hired on Thumbtack
Hired on Thumbtack
Just one word. "Awesome!"
Private Yoga Instruction
Gabrielle B.
Mar 12, 2016
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Hired on Thumbtack
Hired on Thumbtack
Private Yoga Instruction