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Phoenix Lifestyle Coaches

Browse these lifestyle coaches with great ratings from Thumbtack customers in Phoenix.

Top Pro
  • 20 years in business
  • 150 hires on Thumbtack
  • Top Pro on Thumbtack
Kat M.
Verified review

Matt is by far the best personal trainer that I have ever had. I have had trainers in the past that do not listen to your wants and needs and put you on a diet plan that is not realistic, or a cardio plan that is not cohesive to your goals. That is NOT the case with Matt. He listens to what I want to accomplish and continuously makes adjustments as needed. When I change my goals, he changes his plan of attack. He is incredibly knowledgeable in all areas of fitness and nutrition. His schedule is always flexible and he has went out of his way to schedule insanely early sessions with me so my work schedule is possible. In the past year that I have trained with Matt, I haven't just received a trainer, I have received a coach and a friend. He constantly cheers me on when I sign up for a obstacle course race, a run, or a competition. His workout sessions always contain new content so I do not become bored. I can not express adequately on how much Matt helps his clients.

Fit and Healthy
5.0
from 32 reviews
  • 10 years in business
  • 49 hires on Thumbtack
Kalyani P.
Verified review

I worked with Katie for 1.5 months and in that time she made a great workout plan that catered to my workout goals in spite of the time restriction. In that short span of time my endurance improved and my inches decreased. She taught me how making healthy lifestyle choices can be easy. In fact, she came with me to a supermarket for grocery shopping. I had a wonderful experience with her as my trainer and I am so glad that I got a chance to work with her.

Inner Power Insights
4.8
from 33 reviews
  • 19 years in business
  • 99 hires on Thumbtack
Jennifer J.
Verified review

I went into Raymond at Inner Power Hypnotherapy out of pure desperation and in a last ditch effort because everything else had failed. I was in an unhealthy marriage, I had gained ALOT of weight, had developed low self esteem, suffered sever pain from fibromyalgia and had lost myself and who I was because of all these thing. I went to the first visit just wanting to lose some weight to look better for my husband and not hurt so much. Well let me tell you I may have went thinking I knew what I wanted but I left with what I needed. I left feeling so empowered!. (He even helped me address and let go of some issued I had been carrying around since I was little that had been effecting me my whole life) I have taken control of my life back and am starting to find me again. 6 months ago I could not even walk 400 steps a day the pain was so severe from the fibromyalgia and today I am pain free. Before seeing Ray if you had asked me what I like to do I would have just stared at you and said "I don't know" because I had lost me and I really didn't know. Today I can name you half a dozen thing I have discovered I love to do. Ray is not just a wonderful hypnotherapist you can trust but a great therapist, confidant, life coach and mentor. I highly recommend Ray at Inner Power Hypnotherapy for what ever your needs are.

Summit Physique Fitness
4.9
from 24 reviews
  • 14 years in business
  • 54 hires on Thumbtack
Trei P.
Verified review

As a personal trainer and coach he is the best I've ever had he got me farther than what I ever thought I could get not just at track but in school. Coach Daley is the best.

Top Pro
  • 3 years in business
  • 32 hires on Thumbtack
  • Top Pro on Thumbtack
Maria H.
Verified review

I really felt Wendy cared about me. I still can't believe I was able to be hypnotized. I am grateful for the time she spent with me, and for her suggestions. She definitely provided more than hypnotherapy; there was life coaching in there, too. All of it was very helpful. I have already put some of what she mentioned to good and use. :-) I am looking forward to our next session.

Spiritual Meathead
4.7
from 22 reviews
  • 7 years in business
  • 17 hires on Thumbtack
Cat R.
Verified review

Gage is the best trainer/ body work coach-massage therapist I have ever had. I am a unique patient, I have a spinal cord injury which causes right side weakness. Gage put together a customized program to strengthen my muscles and help with body stabilization and walking. Gage is extremely knowledgeable, he knows the body inside and out. I am confident training with Gage because he not only tells me what exercises to do but he explains why. Gage has showed me an overall healthy lifestyle, he measured my BMI and is keeping track of my progress. He also suggests meals to go with my program. Also, Gage does bodywork, he is great at stretching and getting all the tight knots out. I love the mix of training and body work that Gage does, it helps promote blood circulation, strengthening and healing. Overall I love working with Gage because I feel like he genuinely cares about my well being. He pushes me because he believes in me, he doesn't just treat me like a number. Gage is truly one of a kind, spiritually, mentally, physically, emotionally he is amazing! I highly recommend Gage- he will make a positive impact on your life without a doubt!

Top Pro
Fit Happy Girl - Fitness
5.0
from 20 reviews
  • 8 years in business
  • 29 hires on Thumbtack
  • Top Pro on Thumbtack
Michelle T.
Verified review

Best trainer I've ever worked with! Lindsey really provides a complete program. She's helped me adjust my diet and adopt a healthier lifestyle. I've never looked or felt better. She's really supportive and helped me change my overall lifestyle - not just go on a diet. I like the gym where she trains also. It looks intimidating but once you get in everyone is very friendly and it offers a lot of diversity for the workouts. I've also met a lot of cool girls that train with Lindsey and I really enjoy the camaraderie. Can't thank her enough for the support and great results!

Primal Warrior Coaching
5.0
from 19 reviews
  • 23 years in business
  • 20 hires on Thumbtack
Jenny V.
Verified review

I have had chronic upper back and neck tension from a hectic lifestyle and demanding work schedule. I also have imbalances in muscle tone in my back and core area due to collegiate level sport participation and several pregnancies. I thought that my pain was here to stay, especially after several visits to other therapy places and chiropractors. After using Primal Function Therapy, I have seen positive results both in pain reduction and overall health awareness. The most amazing part, I didn't feel "beat up" after the session! Simple tips and pointers that Jon discussed with me have helped me re-evaluate my posture while working at my computer all day and while exercising. Thankfully, after just one massage therapy session, Jon was able to relieve the stress and tension in my upper back and give me corrective exercises to work on at home to help reduce future flare ups. Regular follow up visits have helped eliminate reoccurrences and improved my overall lifestyle. Jon is committed to the overall health of his clients by giving them the tools and resources needed to live a healthy lifestyle. I can't wait to try out some of the other services provided

  • 3 years in business
  • 15 hires on Thumbtack
Gregory M.
Verified review

Tyrrell Coaching & Consulting Service is outstanding! They are the epitome of professional. They go above and beyond as promised. There service and value are second to none.

Top Pro
HMD Nutrition
5.0
from 15 reviews
  • 19 years in business
  • 36 hires on Thumbtack
  • Top Pro on Thumbtack
Sandy P.
Verified review

Heather has been very helpful in my quest to lose weight and eat healthier. She guides you through a plan that is a lifestyle change rather than a diet. She explains the science behind healthy eating.

Top Pro
  • 11 years in business
  • 30 hires on Thumbtack
  • Top Pro on Thumbtack
Shannon F.
Verified review

Liz is truly the best! I’ve been working with her for about 3 months now and am very happy with my results so far. I’ve lost weight, built muscle and have healthier eating habits all because of her! I love that training and nutrition coaching are both included in her package and she is very knowledgeable in both areas! Liz is the third trainer I’ve worked with and is by far the best! If you’re thinking about working with a trainer, choose Liz, you won’t be sorry!

ANN KRUEGER FITNESS
4.9
from 13 reviews
  • 8 years in business
  • 14 hires on Thumbtack
Brenda H.
Verified review

Ann is a great coach ! She'll keep you motivated and always willing to help you achieve your goals.

AZ Flex Fit
5.0
from 12 reviews
  • 8 hires on Thumbtack
Nikolas B.
Verified review

He's completely transformed my life, I've never been this healthy before. My lifestyle has changed in what I eat, how I sleep, stretch, work out, and more. Not only that but he's a genuine friend I look up to. He's someone I can trust on multiple levels, and he's funny.

Bingham Fitness
5.0
from 12 reviews
  • 12 years in business
  • 7 hires on Thumbtack
Randy S.
Verified review

Jason is very patient working with a guy like me who has a schedule that changes too much for someone in his profession. He is very talented as a trainer...he knows his stuff very well for both the young athlete and 50+ guys (me) who want the tone, muscles, etc but are limited to exercise time, desire and a physique that doesn't act like it did once upon a time!

G.H. Personal Training
5.0
from 11 reviews
  • 14 years in business
  • 1 hire on Thumbtack
Neal V.
Verified review

Before I met Greg I was uncomfortable and unconfident about going to the gym. He helped me get over that and helped me pursue my big goals I had. With his help I was able to get down from 250lb to 220lbs in just a few months. Next he motivated me to win a weight loss challenge by losing another 30 lbs in 8 weeks. Since that I was able to get down to 175 and lose a total of 75 lbs and more than 10 inches off my waist! Greg has continued to push me to get stronger, eat better and live a healthier lifestyle. I highly recommend training with him!

  • 21 years in business
  • 1 hire on Thumbtack
Judah K.
Verified review

Excellent life coaching, she was really professional and helped get me back on track. Thank you so much Lisa!

Fit Forever
5.0
from 7 reviews
  • 2 years in business
John T.
Verified review

I reached out to Brad for help while in the middle of a couch to 5K app based training due to intense pain that had me on the verge of quitting. He quickly diagnosed the problem and helped me complete the training pain free. I not only ran my first 5K in many years but with coaching from Brad went on to finish three more 5K races lowering my time with each one. And while completed them, I rediscovered the joy and fun of exercise that I had not experienced since my youth. Exercise now was not something I did because it was “good for me” but because it was fun. After completing the 5K races, Brad helped me train and complete an epic and very challenging alpine 90 mile backpacking adventure that had been on my bucket list for many years. By preparing for and completing the adventure, I came to appreciate the “process” of preparing for and completing physical challenges that seem beyond my capability. This appreciation has changed my life and has increased my everyday confidence, resilience and mental capabilities. Brad is the real deal. Not only does he have the deep technical knowledge and coaching experience but articulates in a very positive way only how someone can that has lived thru the training process. I can’t thank him enough for changing my life by making exercise fun again and helping my realize my dreams.

THE INVOLUTION REVOLUTION
5.0
from 6 reviews
  • 4 years in business
  • 3 hires on Thumbtack
Hannelore N.
Verified review

Jivana has helped me with a number of really difficult and troubling health issues over the years . As an alternative energy practitioner Jivana has an intuitive grasp of what my body needs and what will be the best course of action for me to take to get back on track I would highly recommend Jivana to anyone trying to resolve a variety of different kinds of problems, either emotional and/or physical. She is clear, professional, intelligent, caring and always very helpful with anything I ask of her. Her counsel and coaching is entirely relevant, on point and caring. Simply said..it works! I will not hesitate to give Jivana Kennedy a five star review. She deserves at least that!

Nicole Anne Yoga
4.8
from 6 reviews
  • 1 year in business
Ilissa C.
Verified review

I had my (first ever) life coaching session with Nicole. I was not too sure what that even meant when I signed up, but knew that I wanted someone in the world to talk to and guide me. From the moment our call began I instantly felt comfortable with her. Even though we were not face to face, she was so very present. She guided me through the process of being coached, and really made me think and talk about many aspects of my life. Her questions were well thought out, and so appropriately put each and every time. She also sent me notes and steps for moving forward, which will be so helpful to have in print for the future.

  • 2 hires on Thumbtack
Rebekkah C.
Verified review

April is compassionate and insightful. I really look forward to my sessions with her. Thank you!

  • 17 years in business
  • 8 hires on Thumbtack
Richard B.
Verified review

So far, I like what I am seeing and hearing.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a life coach?

A professional, accredited life coach works with people to help them make important changes in their life, either growing in their profession or changing gears in their personal lives. They help clients turn their dreams or wishes into realistic, attainable goals. They guide people through the process of making life changes by helping them evaluate the steps they must take to reach a particular goal, then help them decide how — and whether — to take those steps in the most efficient, effective and rewarding way possible. A life coach acts as a motivator, strategist and accountability partner. Unlike a therapist, a life coach doesn’t help solve problems from your past — they’re focused on helping you move forward with new ways of acting and thinking that will help you reach your goals. Some people specialize in particular types of life coaching, including life balancing coaches, small business coaches, executive coaches and personal finance coaches. Some meet clients in person, while others hold consultations over the phone.

Regardless of which type of life coach you’re interested in, make sure the person holds an International Coach Federation (ICF) credential. There are three tiers of credentials: Associate, Professional and Master, which require coaching experience ranging from 100 hours to 2,500 hours.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

How much does a life coach cost?

A life coach helps clients set and reach professional and personal goals, develop positive habits, and deal with stress. Some people meet with a life coach once or twice, while others form an ongoing professional relationship, meeting regularly in person or on the phone. The average national cost to meet with a life coach ranges from $80 to $130 an hour. Some coaches offer per-session pricing, especially for one-time meetings; expect to pay an average of $100-$125. People who want to work with a coach over a period of time to explore life transitions, career growth or lifestyle changes may be able to get discounted pricing in a package. For example, three 60-minute sessions cost an average of $300, four 60-minute sessions cost an average of $350, and four 60- to 90-minute sessions plus unlimited contact between sessions cost an average of $400. Some specific types of coaching, such as relationship or marriage coaching, cost more than standard life coaching. For instance, three 60-minute relationship coaching sessions cost an average of $500, four 60-minute sessions cost an average of $550, and six 60- to 90-minute sessions cost an average of $650 when purchased as a package. Training and experience can also affect the cost of hiring a life coach. An Associate Certified Coach, who holds a certification that requires only 60 hours of training and 100 hours of coaching experience, will charge less than a Master Certified Coach, who typically has at least 200 hours of training and 2,500 hours of coaching experience.   

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

Why get a life coach?

People of all ages and in all careers have called in a life coach. Life coaches are accredited professionals who can help you figure out the tangible changes you can make in your life to reach your goals; they can even help you turn your dreams into goals, if you’re not sure where to go next. A life coach can also help people find their purpose in life. Life coaching clients often have an idea of what they want to do, such as help people or work with animals, but don’t know how to turn that passion into a career. A life coach can help clients work through the options to find a clear path with concrete steps that lead to an attainable goal. A life coach can also help clients make a major career change, such as starting a new business. Life coaches can help clients develop better habits that will make them more successful, acting as an accountability partner. Life coaches also often guide their clients through major transitions in life, such as a career change or other stressful situations that are made easier with guidance from a neutral third party.

Hire skilled professionals for absolutely everything.