Crowned Fitness

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Introduction: My name is Andrea and I am so excited to help you on your journey to change. I will coach you on how to eat mindfully and how to fuel your body so that you FEEL good. I know that everyone wants to have more energy and to wake up feeling refreshed so I will show you which foods will help you with that. Alongside mindful eating, exercise is top priority. My personal one on one training is one hour and includes a custom workout each session so that muscle adaption is minimized. We will be connected DAILY to keep you on track. I will also stretch you at the end of every session because I feel it is just as beneficial to your body as the workout. In addition to that, I plan your outside workouts when you are not with me. I am not the type of trainer who sees you for your hour and sends you back on your way...that's why I am very good at what I do. I get results...our workouts will be HIIT style with a combination of weights, plyometrics, machines, bands etc... I make sure that each one of my clients has an individual plan made just for them and I'm excited to talk goals with you! Let's get it !

Overview

Hired 20 times

Background checked

6 years in business

Payment methods

This pro accepts payments via Cash, Check, Credit card, Square cash app, Venmo, and Zelle.

Social media

Instagram

Top Pro status

Top Pros are among the highest-rated, most popular professionals on Thumbtack.

2021

Featured Projects

17 photos

Sheena's Journey to a Strong Toned Figure
Personal Training

Specialties

Event to prep for

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

18 reviews

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Read reviews that mention:

Debbi M.

4 weeks ago

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Hired on Thumbtack

Andrea is amazing to work with! She is very punctual, professional and attentive. All workouts are customized with my personal goals in mind. I am 66 years old with some physical limitations and her wealth of knowledge makes it a seem like a non issue. She has helped me focus on those areas while I am progressively growing stronger overall. In a very short time I can already see results! Be prepared to get your money's worth, she is not a slacker! (Nor will you be :)) Thanks Andrea!

Personal Training

Kathryn B.

May 10, 2021

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Hired on Thumbtack

I've been training with Andrea for about 6 weeks in preparation for my wedding later this fall. In that short time, I've already seen noticeable improvements to my strength and endurance! We work out in person twice a week and then she plans my workouts for the rest of the week. I've really enjoyed our sessions--Andrea is responsive, adaptive to injuries and schedule changes, and keeps my work-outs interesting with new exercises. I'm new to strength training and appreciate the time Andrea spends to help me nail down proper form. Definitely recommend if you are looking for a great Phoenix-area trainer!

Personal Training

Jason E.

Jan 9, 2021

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Hired on Thumbtack

We've loved working with Andrea! Our son has seen tremendous improvements in strength, fitness, and overall confidence. Andrea is a great trainer, and she keeps her clients accountable and motivated. We can't recommend her enough!

Crowned Fitness's reply

It's been a pleasure! Thank you so much!

Personal Training

Vicky Q.

Sep 19, 2020

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Hired on Thumbtack

I have only been working with Andrea for two weeks but I find her to be an excellent trainer. I work with her three times a week and very satisfied with her program.

Personal Training

Sheena R.

May 3, 2020

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Hired on Thumbtack

My boyfriend and I have been working with Andrea for about 5 months now, and she always kicks our butts whether it is at the gym, park, or online via live training. There is seriously NEVER a time we don’t have a good sweat session. She really focuses on your body & health goals and is very flexible when it comes to scheduling, which is wonderful due to our hectic and sometimes random work/travel schedule. When it comes to the actual workouts, she’s also really great at correcting our forms which is key to targeting the correct muscle groups and avoiding injury. I also want to add that ever since I started working out with Andrea, my chronic back pain (from scoliosis and terrible posture) has improved. And lastly, Andrea has an amazing attitude that rubs off on you especially when you are having a bad day! She is definitely highly recommended in our books :).

Personal Training

Credentials

Background Check

Andrea Allison

FAQs

What is your typical process for working with a new customer?
The first initial session will be when we take measurements and a fitness assessment. Then we will assess goals, injuries and and nutrition. The second session is a full workout and meal planning. Then going forward, there will be a 50 minute workout with an assisted stretch at the end of each session.
What education and/or training do you have that relates to your work?
I have a Personal Training Certification through ACE Fitness.
How did you get started doing this type of work?
I've always known that fitness is so much more than looking good. All my life I used fitness as an outlet. It has helped me to relieve stress and anxiety. I love the energy that it gives me so when I found that ACE Fitness provided the training and certification, I knew that I had access to my dream carreer in the fitness industry.

Crowned Fitness

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