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In the few sessions I've attended with Bob I have learned to manage stress and work out some traumatic past experiences. I leave the sessions feeling energized and focused. He is a good listener,finds the root of your problem and works it out. Highly recommended and look forward to each session
I had been through counseling over 25 years ago with a fabulous woman in Massachusetts. Ray reminds me so much of her, as he is extremely insightful, asks questions and really hears and understands what you are saying. Looking very forward to my next session.
I have had the opportunity to have one special yoga session with Terri. And, though my schedule has not permitted me to attend again I hope to work with Terri in the future. I found Terri to be very pleasant. Her class was very informative and she delivered as promised for a doable yoga session that incoropoates pain management in the class for people with pain or problems due to lack of range of motion. I highly recommend discussing with Terri your physical problems and goals as she has very creative ways to help overcome or manage problems and yet achieve goals.
Kathy embodies her mission. She indeed has a healing heart in everything she does. ❤️ I have benefited tremendously from all of the services she offers through Healing Hearts. From the yoga and Pilates classes to the Sedona getaway retreats and the one-on-one coaching. With the guidance and support of Kathy I have been able to complete a phd against many odds - e.g. Back injury, divorce, and the loss of loved ones. The services from Kathy (Healing Hearts) have been instrumental on this journey - and I honestly don't think I would have made it without her. - In her yoga and Pilates classes she tailors exercises to accommodate her students' special needs and injuries, so that we can grow stronger and more flexible in a responsible fashion. Her style is fun, loving, and also soothing for the soul and mind. It helped me manage the stress related to the PhD and I walked out of each class happier and lighter. - Kathy's retreats are like an oasis on the journey of life. I find them to be full of nourishing activities and food for both body, soul, and thought. These shared experiences have also lead to many lasting friendships which I treasure. - Through the coaching sessions Kathy has enabled me to reframe and deal with many of my inner and outer obstacles in life. This has enabled a personal and spiritual growth which serves me well both professionally as well as in my relationship to myself and others. Kathy helps you challenge the status quo of your life through compassionate listening, novel exercises, and by offering enlightened perspectives which she has cultivated over many years of studies and continuous practice. Kathy is definitely on my "board of directors" for life. With gratitude and love, Namaeste, Camilla Jensen, PhD
I have been struggling with some emotional issues over the past yearsthings that have been bringing up a lot of emotional and physical stress. After a couple of sessions with Jaime I felt lighter and was motivated right away. From the first time you meet her, you can sense her genuine interest in people's well-being, you feel at easeunderstoodheardwhich is one of the hardest things to find in a mentor, coach or therapist. She manages to make the process of emotional healing both comprehensible and accessible to everyone. Her emotional healing exercises are among the clearest and easiest to follow. In her practice she integrates Reiki to complement the healing process, which helps release emotional/physical stress and overload. I feel lighter and cared for after one session with her. She is a natural healer, intuitive mentor/coach. I would recommend coach Jaime to anyone that is looking to clear/heal emotions or anyone ready to start a new path in life.
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There is no Cookie Cutter approach fitness. I know what it's like to work with someone who didn't really care about your well being and your needs and its not fun. My approach is listen to you, assess the situation and develop a solution that best fits your needs while also being flexible and sustainable for you long term. I work very close with my clients and love getting to know them and what they love doing outside of the gym and well as them getting to know me on a personal level.