Betty Parsonage

Introduction: As your therapist, I will help you focus on your personal strengths to help create new approaches to dealing with life's challenges so long-term positive changes can occur. I believe working together to resolve past and present issues is the goal for the counseling experience. I utilize several therapeutic techniques to help my clients, including cognitive behavior therapy (talk therapy), EMDR, eye movement desensitization therapy, the expressive arts – including journaling, art, music, meditation and guided visualization. My background includes helping clients dealing with Depression, Domestic Violence, Grief and Loss, Anxiety, Anger, Substance Abuse and Health and Wellness. Helping my clients resolve the issues that prevent them from living life to the fullest.