Yoga Rootage - Certified AcroYoga Montreal Inst...
Yoga Rootage - Certified AcroYoga Montreal Inst...

Yoga Rootage - Certified AcroYoga Montreal Inst...

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Introduction: Tam Tilton, founder of Yoga Rootage, leads yoga and AcroYoga private and group classes and workshops. She also offers yoga therapy, Thai yoga massage and flying therapeutics to private clients. During the past 20 years, she has studied yoga and meditation with numerous teachers and styles. She traveled to Thailand and completed a 200-hour yoga teacher certification course with Wise Living Yoga Academy, an affiliate of the Yoga Institute of Mumbai, India. She taught Thai children ‘Yoga for Kids’ in a bilingual class. She also completed courses and workshops in traditional Thai massage, Chi Nei Tsang, partner yoga, flying therapeutics and is a certified Acro Yoga Montreal teacher. Her teaching style is fun and joyful, gentle, wise and compassionate. She enjoys encouraging others to live out their dreams and highest potentialities. Acro Yoga is a beautiful tool she discovered to not only build strength and improve physical fitness, but also enhance relationships, encourage expression, build trust and community connectedness.
Overview

1 employee

12 years in business

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Reviews
5.0

2 reviews

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Chase T.
Sep 22, 2014
I recently enjoyed my first ever Acro-Yoga class with Tam and she made it an awesome experience!! First, she clearly walked through the goals for the class, then explained and demonstrated the acro moves and finally offered support and coaching to the group as we performed the moves ourselves. Tam is a fun and inspiring yogini! I would definitely recommend her to anyone interested in a great overall yoga experience.
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Kenny C.
Sep 23, 2014
I took my first ever yoga class and loved it. My instructor, Tam was great. She made me feel welcome and her approach to teaching was both encouraging and motivating. I love to hike and workout and was surprised how much her class focused on core strength . Tam made the class both challenging and fun. I can't believe some of the difficult lifts I was able to accomplish in my first class. Terrific class and ferrific intructor:)