Introduction: Do you need a friendly and supportive person to listen to you and help you reach clarity on how to move forward with in your life, your lovelife, or your profession? Life Coach Lifeline is here for you! Appointments are available over the phone or Internet in 30- or 60-minute sessions.
What is a life coach? How can a life coach help me?
Is your life stuck in a rut? Are you unhappy, bored, or in a lackluster job? Do you feel like youre not living up to your full potential? Are you struggling in your relationship with your partner, child, or parent?
Then maybe what you need is a coach. Just like the coaches who push athletes to achieve greatness in sports, life coaches encourage their clients to achieve success in their career, relationships, or lifestyle.
Unlike sports coaches, life coaches dont focus on changing specific behaviors, like correcting a bad swing in baseball. Instead, they develop their clients overall strengths and abilities.
Just about everyone has a vision of his or her ideal life. Maybe you've always dreamed of becoming a successful writer, musician, or corporate executive, yet, your vision hasn't quite made the leap from your mind to reality.
Thats where a life coach steps in. A life coach provides the incentive and direction that you need to improve your career, relationships, and life. I will help you to the following:
* Discover your true skills and ambitions
* Refocus their lifes goals
* Overcome obstacles that stand in the way of achieving those goals
* Communicate more effectively and improve your relationships
* Resolve long-standing issues between you and your partner
* A wellness coach can give you the motivation and tools you need to achieve your physical and emotional health goals
I will show you steps to take and give you encouragement to reach goals such as you do the following:
* Become thinner or more fit
* Make healthier food choices
* Reduce stress
Unlike a nutritionist or physical therapist, who make specific diet and exercise recommendations, a wellness coach will help you make better general choices that fit within your lifestyle.
There are a variety of reasons that people turn to life or wellness coaches for help. For instance, you might consider looking for a coach if you feel anything:
* Need some guidance on moving forward in your career
* Aren't as happy in your relationship as youd like to be
* Want to learn how to best take advantage of strengths and talents
* Don't know what to do about a major life decision, such as a move or promotion
* Don't have an acceptable work-life balance
* Are overstressed
* Aren't as healthy as you'd like to be
Sherry Gilbert has been a certified hypnotherapist and life coach for 14 years. She is supportive, professional, and ready to help you get back on track!