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Naequan tailored a double workout for us. My partner has injuries from the military, and Naequan modified the workout for ease but still with the same intensity. So we were able to do the same workouts and keep the flow of the circuits. My son has also done badkebya training with Naequan. He assessed his skill level with introductory drills and had workouts prepared for multiple skill levels. This was seamless and they got straight to work. He was very encouraging and enthusiastic, which my son really appreciated. He also sent us home with additional information and training drills to further his basketball skills.
I’ve been doing both 1 on 1 and group training sessions with Greg for a few years. He makes every minute of a 1 on 1 30 minute session count and I get the most out of my workout! The small group sessions are a great switch up in the routine and its fun to work with others! The workouts are always changing which keeps it fun! He motivates and pushes you to do more each time but he’s also very aware of your limitations and will modify the exercises if need be. I’ve had trainers in the past and I didn’t last long because they didn’t keep me motivated. Greg does and I look forward to his workouts!!
Wow, where do I start! I was one who never thought I would enjoy a bootcamp, so I've paid for individual sessions in the past through different trainers over the years. This group is so inspiring and we keep each other motivated. I must say that after being referred to Maiyah by my physical therapist after surgery, I decided to contact her. From the beginning Maiyah has been able to develop a training and nutrition plan that was specific to my individual needs. I'm getting so many compliments from family, friends and acquaintances who want to know what I'm doing to get in such great physical shape in such a short period of time. Maiyah is hands down the absolute BEST trainer I've ever had and I am grateful to this universe for bringing her into my life. I only see things getting better!
I have been working out with Courtney for close to 20 years - I think that should summarize my endorsement. She can be pretty tough, but that why we hire a personal trainer. She is well qualified, experienced, professional, and just fun person to be around.
very personable & professional !! We recently moved to Arizona from Texas & My son is an 8th grader at KMS Tempe. He started playing basketball last year & some friends told us about Phx Elite basketball training. Not knowing what to expect from a basketball academy we were impressed with how they operated and were understanding of how my son learned the game. We will recommend all our friends and family to train with this excellent program! Plus, very reasonable rates and no gym fees!
Floyed Factor is a great place and my son loved the Basketball training. Highly recommended.
Alex is a patient, dedicated trainer who pushes and encourages you to do more and do better. It has been great working out with him and i am grateful for the results. I highly recommend!
I approached Cyle for training and mentoring sessions in the neurologically based performance enhancement and personal training system he is schooled in. Cyle went above and beyond to assist me in not only working on my injured ankle, but helping me deal with the mental and emotional concerns that training would be painful or re-injure me. In the beginning, I could barely do a lunge pattern without cringing. Because pain-free reps are the only reps allowed in his training, Cyle scaled back all movement until I was able to develop the confidence to move into more athletic positions without a grimace on my face! In other words, easily and effortlessly. His combination of patience, knowledge, experience, hands-on coaching, and willingness to try new approaches to my movement problem (which was partly mental) eventually took me from tiny lunges into entire lunge matrixes that included multiple directions, angles and foot positions. It is interesting to note that much of the work Cyle did with me to alleviate pain, discomfort, stiffness and immobility, as well as fear, was not in my ankle. Visual (eye movements) and Vestibular (head movements) work was just as important in creating progress as precise movements of the injured ankle joint. Cyle explained this in easy to understand terms that made sense to me, although the actual neurological principles are relatively complicated to the uninitiated. All I cared about was that it worked. In addition, Cyle gave me breathing drills, opposing joint drills (wrist) and unilateral drills to correct some other imbalances that were inhibiting my performance, and therefore my range of motion and experience of pain. I actually have better balance and posture as a result. I can also hike again. (My original injury was a severe ankle sprain that took place on a hike.) The brain-based training was-without a doubt-faster, more efficient and more fun than any other training or rehab work I have done. Cyle was always prompt with emailing feedback and homework, as well as arriving on time for appointments and answering questions. He was very good at keeping in touch and following-up. I appreciate that very much. Some trainers I have either worked with or observed appear bored and disengaged. Cyle was just the opposite. I could tell he cared about me and in some ways, I think that sets the stage for healing and recovery when you are hurting. Thanks Cyle!
Coach Chaeli taught my four year old son to swim. She provided the pool in her backyard-very professional and private. My son went from being afraid of the water to an advanced swimmer that can perform the strokes comfortably! Highly recommend!!
Coach is all about the kids having fun while leaning the fundamentals of basketball. He coaches with a positive attitude and positive reinforcement so the kids can gain self-confidence. He teaches them about respecting others and not picking on or making fun of someone who may not be as good. I love that the kids get the chance to build their skills and not be yelled at for making mistakes.
Matthew Foster is one of the best trainers I've ever come across. He has a vast depth of knowledge about all things fitness. He knows the right exercises to help you get what you want. He also pushes you beyond your limits so you can reach new heights. Having Matthew train me was extremely difficult but it was the most fun I have had working out. He pushed me and wouldn't let me quit. Matthew is also a great motivator when he is training. The techniques he uses during sessions made me better at working out and being around him pushed me to become a more healthy version of myself. Matthew Foster is an amazing trainer and I would recommend him to anyone no matter what your fitness goals are.
I do basketball coaching, training, and club basketball. I was a guard in college, so I love to work on shooting mechanics, ball handling, and especially, footwork. Footwork is the key to becoming a good basketball player, and so, many young basketball players just concentrate on the shot. I work it all!
Here at P.A Fitness, I take a client to the next level of training. I teach each client how to live a healthy lifestyle. We go over what you eat what you can't eat how many calories are needed to lose, maintain or gain weight. We also have boot camp training in which will help you lose 1.5 pounds per workout guaranteed.
I train little kids on the fundamentals of basketball, making it challenging, competitive, and fun! I give lots of life lessons along the way, incorporating it in basketball!
My work does nothing it's your hard work and discipline that will get you to your goals. My motivation and honesty,skills,dedication to you is just an added bonus to keep fighting for yourself and healthier lifestyle.
We give your kids the best training they can get and we provide them with the opportunity to grow. We build men, not just basketball players.
I teach/train team/individual skills to kids who love basketball so that they become better basketball players.
Hi, we are a West Valley-based club basketball organization. We have over 20 years experience in developing, mentoring, coaching and training players. This is a great opportunity to learn the fundamentals needed for Jr. high and high school level basketball players. We are a Christian-based organization that is focused on helping boys and girls reach their fullest potential so they can feel good about themselves having a healthy mind, body and soul. We currently have 9-14 year old kids in our program.
We are basketball training specialists, and we perform individual workouts, group trainings and camps or clinics that give a full-comprehensive focus on improving a child's fundamental skills, strength, speed, agility and a child's mental approach to the game of basketball. We are dedicated to giving your child all the tools they need, on and off the basketball court to be successful! Our services are for children and young adults.
I have a passion for what I do, and I believe that is apparent and obvious to my clients. My clients always leave knowing they got the most out of their training session. I push my clients mentally and physically to do the best they can and understand that growth and progress is most important.