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I highly recommend Matt. My concerns about starting personal training were: I haven't ever lifted weights before, I wasn't sure about having a male personal trainer, I thought I might hate it. But I have had a great experience. Matt makes the workouts difficult but accessible. It isn't at all uncomfortable that he is a man. And I always leave feeling happy that I went. He is really nice, professional and helps me work toward my goals.
Cindy is simply amazing! I trust her with my dogs, rental properties when out of town and even have her as a very well-qualified life coach! She truly does care and has a very genuine approach. I don't know what I would do without Just Ask Meghan in my life!
I have been to other Personal Trainer's before. I have gone to enough to get a general idea of what to expect. Before meeting Matt, and visiting Underground Fitness I was completely expecting the "car salesman" pitch. I expected to walk into the gym during my first free session and workout for maybe 35-40 minutes then be taken to a big old desk and sold a pile of packages I could not afford. My expectations were shattered, and Underground Fitness broke the Personal Training stereotype for many reasons. First, I explained to Matt my personal goals (shed the fat, tone, and look good for my wedding that was 6 weeks away). Matt listened and was excited to take on the challenge. Second, Underground Fitness offers two free sessions which includes a nutrition plan breakdown. And can we talk about the nutrition plan? Without revealing their secrets it is COMPLETELY attainable and you do not have to buy special meals or starve yourself. Third, Matt Hoodie, the owner, is a walking success story. Matt has been where most of us have been and currently are. He lost a mountain of weight and has shaped his body to what most of us believe to be ideal. His education in Dietetics and Exercise Science offers much more than meets to eye because he can explain his motives behind certain things and teach us what we are doing wrong. Overall, I will never go anywhere else for my personal training needs. I still have a long road ahead of me, however for the first time ever after meeting a trainer I felt like my goals were achievable in within reasonable reach.
I felt there was something missing in my life and Mr. Cable helped me assess specific areas, such as career/purpose, fun & recreation, health, etc., to determine which were lacking. He then helped me find ways to balance these areas to make life more fulfilling. He was professional, competent and very helpful.
I absolutely loved my fiancé and I first time doing a personal training session. There gym is full equipped and it definitely kicked out butt. Can't wait for next session.
I went into Raymond at Inner Power Hypnotherapy out of pure desperation and in a last ditch effort because everything else had failed. I was in an unhealthy marriage, I had gained ALOT of weight, had developed low self esteem, suffered sever pain from fibromyalgia and had lost myself and who I was because of all these thing. I went to the first visit just wanting to lose some weight to look better for my husband and not hurt so much. Well let me tell you I may have went thinking I knew what I wanted but I left with what I needed. I left feeling so empowered!. (He even helped me address and let go of some issued I had been carrying around since I was little that had been effecting me my whole life) I have taken control of my life back and am starting to find me again. 6 months ago I could not even walk 400 steps a day the pain was so severe from the fibromyalgia and today I am pain free. Before seeing Ray if you had asked me what I like to do I would have just stared at you and said "I don't know" because I had lost me and I really didn't know. Today I can name you half a dozen thing I have discovered I love to do. Ray is not just a wonderful hypnotherapist you can trust but a great therapist, confidant, life coach and mentor. I highly recommend Ray at Inner Power Hypnotherapy for what ever your needs are.
I have issues in every aspect in my life. What to do? All I know is that I cannot continue living this way any longer. I made one of the best decisions of my life-visiting Amanda. My answer to most of her questions was "I don't know." To which she would reply that this is a hard, long, challenging process (she assigns homework, but there's madness to her method) but in trusting her together we will figure out the answers. I will one day live the life that I want for myself. Amanda will get me there and together we will celebrate!
Nick is super energetic and motivating! A true health and personal training professional. We are taking our workouts to the next level with couples and private sessions. He always has new and challenging techniques to keep us motivated. Never a dull moment!
I've had several trainers in the past, but I have to say Jessica is by far the best. She is extremely knowledgeable and actually cares about not only my health and fitness but she cares about my well-being and me as a person. She's laser focused during our sessions and constantly ensuring that I have appropriate biomechanics and technique. Another thing she does that none of my other trainers ever did is a functional movement screen. After the screen and the corrective exercises she prescribed I've been moving better and with less aches and pains than ever in my life! Also, she is very up to date on any and everything related to exercise or fitness as she is always informing me of some fascinating new research she's discovered. She is committed to her craft and passionate about helping others. Jessica is also dependable and has a fabulous personality and demeanor...i wish I found Jessica 10 years ago. I just can not say enough good things about her. If you are looking for an EXCELLENT trainer with OPTIMAL results, don't waste your time looking at other trainers. Stop what you're doing and get on the schedule with Jessica, she's the best there is. If I could give 100 stars I would!
I've been an avid exerciser my whole life, even an athlete in school. When I turned 30 a couple of years ago, extra weight came on and I started losing my tone no matter how hard I worked out. I started working out with Dolores only to find out I wasn't getting the results I wanted because my form and technique needed improvement. I wasted so much time & money before then! Dolores is world-class. I've learned so much about my body, movement, and nutrition from her. Now at 34 I look better than I did at 22!
I really felt Wendy cared about me. I still can't believe I was able to be hypnotized. I am grateful for the time she spent with me, and for her suggestions. She definitely provided more than hypnotherapy; there was life coaching in there, too. All of it was very helpful. I have already put some of what she mentioned to good and use. :-) I am looking forward to our next session.
I'm part of the small group training and have nothing but positive things to say. Not only is Lindsey pushing the group I feel like I get the personal attention I need to succeed. She has a cool ap that tracks everything so if I have questions on nutrition she can help me make better decisions. I love the all female group; we all have a common goal having a better lifestyle. We laugh, we push each other, and best of all we have fun together.
I had Christie as a pageant hostess and she was great! Very enthusiastic and intriguing. She was warming and super helpful. She knew how to keep me and the other nervous girls calm and teach us useful tools for life! There's not a thing I would change!
I think one of my favorite parts of working with Gage is how much he honors the body. Not just in the expected sense of 'I'm a personal trainer, let's get swole' but in the sense of our body being our vehicle in this lifetime. We are intended to move in these physical forms and Gage supports, facilitates and motivates that movement. Through his honoring of our intended action, coupled with his current knowledge and commitment to constant learning, he creates a nurturing but disciplined experience. He inclusion of breathwork, restorative yogic postures and availability of bodywork provides a broad platform of service that has helped me break through limiting beliefs about my true strength. More than just physical strength and in ways that were completely unexpected. So much gratitude.
Liz Brooks is truly an amazing personal trainer! She works with me as a whole person; physically, mentally, and emotionally. Because of her efforts, I have lost a total of 142lbs so far, I am stronger (both physically and mentally), I am more confidant, I am healthy, and I am just genuinely happier with my life! I can also finally say working out has become fun! I have worked with other personal trainers in the past and I can say that Liz is one of the best! I give my highest recommendation!
Patrick Thomas has been my Personal Trainer for 2+ years. Patrick took me from post-physical therapy for cervical radiculopathy to a fitness level I now feel comfortable with. Patrick is highly skilled. He's the perfect combination of Tough and Warm. Pushing you to your max. Patrick works with all levels of clients and has the ability to work with "the whole person". A real personable guy. I highly recommend Patrick!
I took a variety of alternative energy healing classes with Allison over the years, and she is amazing. She is calm, intuitive, knowledgeable, and caring - everything you want in a personal guide and mentor for better health and wellness.
Casey is very motivating and he made me laugh. I needed direction on how to change my career/life path and I'm on my way. He's very down to earth and good at helping one assess things and recognize opportunities.
Pam definitely has a talent when it comes to hypnotherapy and Life coaching. It’s almost as if she already knows the answer before you say it. Her intuitiveness is outstanding. Top notch to say the least. I will definitely be back for more sessions.
I have veen battling an Autoimmune disease and Heather helped me find what fooda to eliminate and what foods ro eat to ease my symptoms. Ive lost weight in the process. She listens and her heart is in it. 100% life changing!
I have been working with Terri for almost 2 months now. She is simply amazing. She has helped me physically, emotionally, and spiritually. Terri is so professional, kind and sweet her power and knowing of the body and spirit sneaks up on you! I have a lot of stress in my life, and after 1 hour with Terri I am stress free and feel on top of the world! I still have so much to learn from her but am loving the journey.