Swan Fitness

Introduction: Things you should know first: ∙ **ALL MY CLIENTS RECEIVE FREE 24/7 NUTRITION GUIDANCE** ** Please keep in mind, I train all of my clients at their nearest EOS fitness location. No membership is needed when I am there, you will get in for free. Although, I do recommend it! ** ABOUT: Hello! my name is Liz Hale and I'm a certified personal trainer, nutritionist, and proud owner of Swan Fitness! ∙ I am certified by the National Academy of Sports Medicine in both personal training and nutrition. ∙ 3 years experience working as a personal trainer at Freedom Fitness - Awarded top PT 2 out of the 3 years. ∙ Involved in the fitness industry my entire life! ∙ I design custom workout plan(s) to get you to where you want/need to be. I am here to personally guide you through every step, teaching correct technique, and correct strategy that favors OPTIMAL results toward your goal(s)! ∙ I specialize in working with women who want to obtain an hourglass figure as well as men/women who want to SUSTAINABLY lose weight and keep it off, and strength training for ages 40+. ------------------------------------------------------------------------------------ ∙ Pricing: You can expect to pay $38-$48 per session with me. **Pricing is dependent on a number of factors (I.e if you purchase many sessions up front, how many times a week your going to train, if you want to pay monthly, etc)** **All of my clients receive FREE full 24/7 (via text) nutritional guidance** ∙ Online Personal Training Services - $115-$150 per month ----------------------------------------------------------------------------------- ∙ For more information feel free to contact me here or by texting my personal phone number and I will be glad to help you!