Sandra Enriquez Personal Fitness Trainer

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Introduction: Many trainers focus on workouts to help clients change their outward physical appearance, and although that is a start, I also care very much for my client's heath. I spend time discussing dietary needs that may need adjusting and I tailor each workout to meet the individual's needs. With each session I incorporate new exercises giving my clients new routines and stretching their muscles and potential to new heights. Following these workouts I also provide my clients with a good stretch routine and teach the importance of flexibility for everyday mobility. The thing I like best about my job is watching my clients work hard and then having them report back to me about the positive physical changes they experience whether it be weight loss, strength increase,or just overall beginning to feel better.

Overview

Hired 10 times

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Reviews

Customers rated this pro highly for responsiveness, and work quality.

Exceptional 5.0

10 reviews

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Sharon U.

May 12, 2015

Sandra has been my fitness trainer for just over a year. I am 72 and some what out of shape, though I do ride my horse three days a week. Wanted t be in better physical condition (like Sandra!) so I signed up with her. She is the best!!!! I go once a week and meet Sandra for my personalized work out. She writes down what I do then I do them on my own. She can tell if you do not do your home work! I have one worn out knee and she knows that so some days we work around it. That woman must have 6000 exercises in her head. We try them out and so far only one I have not been able to do. She is very god at working with you and quickly sized me up as to what I can and cannot do, She shows and explains each exercise and then you do it. If what you do is not up to her standards, then another correction is made - all for the better. She is just wonderful as an instructor and would recommend her to anyone. I have become more solid, turned fat into muscle, and come down one pant size. I am not too interested in loosing weight but toning up what I have with the result of a new shaped me! Thank you Sandra.

Renee W.

Jul 25, 2015

I have been working out with Sandra regularly for 2 months, and have found out time together to be invaluable. She corrects my form, challenges me, and helps me avoid injuries. I learn something new at each session and always feel great afterwards. Sandra is knowledgeable in her field, and always professional in conduct. I highly recommend her as a personal trainer.

Margarita G.

Oct 27, 2014

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Hired on Thumbtack

Well prepared. Personalized each session to my needs. Very happy with every encounter.

Personal Training

John R.

May 11, 2016

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Hired on Thumbtack

Sandra, has put me on an extremely challenging routine keeping in mind my physical limitation. She monitors me during my work-out and will stop me when she see me struggle. Lastly she want to know how I'm doing the day after. If I'm hurting she wants to know where and will provide recommendations to ease the tensions. A trait of a professional and a person dedicated on you.

Personal Training

Mary W.

Sep 18, 2016

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Hired on Thumbtack

Sandra is an excellent motivator, extremely knowledgable and dedicated to helping her clients improve their entire quality of life. I have very specific goals I need to reach and she already has me on the path to success! Always on time, with reasonable prices and flexible scheduling. Will continue to work with her even after meeting my fitness goals.

Personal Training

FAQs

What education and/or training do you have that relates to your work?
Within my NESTA Certification we are required to take part in continuing education every year. I believe that is is very important and I look forward to always learning new things
How did you get started doing this type of work?
I got into this line of work after experiencing the benefits of it myself. I have rehabilitated myself from two previous injuries through effective strength training and I know the value of it. Exercise is vital for health and well being.
Describe a recent project you are fond of. How long did it take?
I am currently working with a 71 year old lady who was very much out of breath the first time we started working together. It has been a little over a month and she is improving tremendously with much more breath capacity and has lost inches around her waist and hips.