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Alhambra Lactation Consultants

Browse these lactation consultants with great ratings from Thumbtack customers in Alhambra.

Top Pro
DeVine Physiques
5.0
from 35 reviews
  • 5 years in business
  • 59 hires on Thumbtack
  • Top Pro on Thumbtack
Tony A.
Verified review

Great trainer, he explains everything in detail and is very thorough. He also educates his clients on nutrition. I'm seeing fast results...

Gil Correa Personal Training
5.0
from 28 reviews
  • 11 years in business
  • 34 hires on Thumbtack
Valerie G.
Verified review

After working out with various trainers and in bootcamps, I know what style of training I respond best to. Gil makes our workouts enjoyable and he really cares about helping me meet my fitness goals. My job is pretty demanding so working out isn't always top priority, but Gil offers exactly what I need to round out my fitness needs -- I'm already seeing improved definition in my body after training with him this past month! If you want to take your fitness to another level, I highly recommend Gil!!

BIOCORE Fitness
5.0
from 10 reviews
  • 3 years in business
Helen V.
Verified review

Adam is one of our best trainers. Takes pride in his work ethic. He is very knowledgeable in many areas of fitness. He strives to do his best for all his clients. We are very fortunate that he calls our facility home to his business.

Melissa Parke Rousseau
5.0
from 9 reviews
  • 1 hire on Thumbtack
Michelle G.
Verified review

Melissa is a healer, holistic nutritionist, wellness coach, and a true spiritual guide. She holds vast knowledge on so many healing modalities along with understanding the human mind and the power it has on physical health. She also offers amazing services like helping to green your beauty routine and helping you find a healthy diet to thrive. I cannot say enough about this beautiful soul. If you are looking to transform your life, Melissa is the person to help you do so. Love and light! xo

Nourish Roots
5.0
from 7 reviews
  • 1 year in business
  • 1 hire on Thumbtack
Emma L.
Verified review

Pamela did an incredible job in helping to prepare me for, during, and after pregnancy. She gave great bespoke preconception recommendations and advice, leading to an easy pregnancy and my beautiful, happy and healthy baby. She also helped me postpartum to get my health and body back on track. She’s not only extremely knowledgeable and passionate in her field, but she’s also very caring and sensitive. I genuinely couldn’t recommend a better holistic nutritionist for pre and postnatal care!

Train4Purpose
5.0
from 7 reviews
  • 3 hires on Thumbtack
Blake S.
Verified review

When I first met Ally, I thought I was in very good shape. I thought I would never hire a trainer. And, I didn’t realize that I just met an extraordinary special individual in all ways. I grew up playing multiple team sports, spent countless hours in the gym, participated in many long distance races, and followed several online training regiments, including P90X to Bodybuilding.com. And, I never saw the need to spend money on a trainer. After Ally very politely pointed out that I could improve results by adjusting my form with a particular exercise while watching me work out alone at the gym, she had my attention. She had it; because I wasn’t achieving the results I wanted, was working out with self-induced injuries and was losing my desire to go to the gym. So, I decided to give her a shot. After asking, listening and probing to find out what my goals were, we got to work. In our first session she promptly told me that my form was horrible and that my core needed a LOT of work; which was when she informed me ever so humbly that she used to be a fitness competitor. It was then that I decided I’m all in and would do whatever Ally told me to do, which was a lot of truly valuable information about how to live healthy and with more energy. Initially, we dropped the heavy weights that I was abusing myself with; and instead, we focused on my core and form with light weights; and we started growing my stamina and flexibility with various cardio and stretching exercises in between sets (and I am given detailed homework on our off days to this day). Within a few weeks my back pain went away and my shoulder, previously injured, started getting stronger. Fast forward to today, I’m working out with the heavy weights again, but I’m pain free, have dropped 10 pounds, and am getting compliments about my healthy strong appearance and energy on a regular basis. Most importantly, I feel great and I owe it all to Ally. Ally has expertise with weights, stretching, hydration, nutrition, cardio, yoga...and she consults regularly with her whole Equinox team about my individual needs and goals to help maximize my results and her success as a trainer. Most importantly for me however, is Ally’s infectious positive energy she brings to each work out session, which makes me jump out of bed and head to the gym at 6:00 am three times a week. Though she’s a true professional and motivator; she’s an amazing human being with very high integrity and an amazing work ethic. She’s passionate about what she does, is driven to achieve goals, is very competitive with herself and others, and inspires me to be the best I can be. At the same time she’s fun, silly, smart, caring and has a huge heart. She’s rarely without a big smile. I’m now in the best shape ever been in, can’t imagine not having a trainer, and am truly blessed to be able to spend time with Ally. Feel free to contact me for a reference.

  • 4 years in business
Brenda K.
Verified review

Where do I even begin? I am a 54 year old lady that as I've aged and been diagnosed with Cushing's Syndrome had really started gaining weight and losing my self esteem but then I found Ticia and what a blessing she's been! I was very self conscious about my weight due to Cushing's and my age but Ticia made me feel so comfortable and good about myself. With Cushing's you lose muscle and strength I thought that would be a challenge as it has been with other personal trainers but not with Ticia. She sat and listened to me and cared what I was going through and then she got to work getting me on the road to a healthier lifestyle! She's not only an amazing fitness trainer she was amazing at helping me plan healthy, good meals. You put all that together with her beautiful spirit and soul and how much she cares what more could I ask for? She laughs with me and cries with me but she picks me up makes me dust myself off and keep on going! I could write a book on what she's done for me! If your looking to get healthy and fit Ticia McIllwain is the one to call! Brenda K.

  • 6 years in business
Constance M.
Verified review

I have been working with Or Pondak since June 2012. I have worked with Or daily, weekly & bi-weekly depending on the specific issues that are being addressed. We have worked with various Archetypes, areas of energetic blockages, as well as on areas that need growth & strengthen. Or is firm, patient & gentle. I find her feedback incredibly specific, informative & helpful. She is consistently available & responsive. I highly recommend Or's services as a Kinesiologist & Holistic Consultant!

Backstagefitness
5.0
from 2 reviews
    Babs B.
    Verified review

    Excellent trainer, nutritionist, motivator; super knowledgable about anatomy; has lots of patience; sweet; and fun to work with even if she makes you do burpees

    CORE NATURAL HEALTH LLC
    5.0
    from 2 reviews
    • 15 years in business
    • 1 hire on Thumbtack
    Peter L.
    Verified review

    Though I thought was a more healthy eater than most people are, I came to Arturo six months ago because I felt a lack a energy and libido, had trouble sleeping at night, and despite my regular gym workouts, I felt overly bloated. My stated goal was to solve these issues without pills and other pharma remedies, and to do it through healthier food choices and supplements. Arturo put me on a 12 lesson nutritional program to educate me on the natural and organic foods that could raise or lower my markers in a positive direction. After my first few lessons and a trip to the sunday farmers market, my refrigerator became stocked with more of the right fresh/organic fruits and vegetables and foods for my particular needs, and I was introduced to the correct oils for cooking and ingesting. After the first 3 months, I saw and felt noticeable results; an increase in my energy levels, better deep sleep, markedly reduced bloating, and leaner body mass. As I am very analytical, I wanted proof as well in terms of blood markers, so we took blood tests before I started my new nutrition program, and six months after. The tests indicated what I was feeling, that my markers were moving in the right direction toward better health. If you are like me and want to improve your health naturally, without popping pills and getting prescriptions, Arturo is your guy. And he is fun and pleasant to work with on top of it all!

    Layla
    5.0
    from 1 review
    • 1 hire on Thumbtack
    Fred H.
    Verified review

    Layla is great to work with. Since my consultations with Layla I have lost 10lbs. Layla was instrumental in guiding me toward a better lifestyle with emphasis on moderate exercise and changes in diet. After meeting Layla you will figure out she has an extensive background in nutrition and has worked as a personal trainer. She will listen carefully to your current situation and your goals. If you follow her advice to the letter you will meet your own personal fitness and nutrition goals. Plus she has a great sparkling personality to go with the dietary advice. All in all working with Layla is a smart decision.

    About

    My consulting services focus on client needs and ambitions to improve their health and well-being or increase their skill levels in a quick and professional manner. We will perform a before and after survey for each client to ensure total satisfaction, so each will realize his/her improvements and positive changes.

    About

    Astro Coaching combines the power of astrology to map the personality, with the power of life-coaching to generate a positive evolution in relationships, career, well-being, and the most important, the personal growth. My approach on the holistic healing uses a mix of my specialisation therapies: Coaching Techniques, Art Therapy, Family Constellations, Nutrition, Phytotherapy, Astrology, Massage, Oriental Body Techniques, Reiki, QiGong - spiritual, & energetical ways of rediscovering and build a new Self. Business Consulting uses the Systemic Coaching approach which explores burning issues and patterns in organisations and communities. The Systemic Coaching draws on the embedded intelligence of a situation to reveal hidden dynamics in key areas such as leadership, conflict resolution, relationships between stakeholders or between founders and their successors, culture change, management of innovation, organisational restructuring . ​

    About

    I utilize an integrative approach to total body wellness as a health fitness specialist and as a nutrition consultant. I create individualized programs to help you meet your health and wellness goals and improve your quality of life through fitness/wellness. My goal is to help you empower your body, so that you are able to do more of what you love. I will also provide you access to organic, chemical-free detoxification cleanses, supplements, cosmetics and body care products created by reputable naturopathic doctors.

    • 10 years in business
    About

    I take a fun, no-nonsense approach to healing and training. In addition to being an energy healer, I am also business strategist, consultant and entrepreneur and find that professionals and executives feel quite comfortable with me because I'm able to understand and relate to the business world that provides some of their challenges and stress.

    About

    We will work on your physical and mental fitness. We will be working together step by step to get your body in the right cycle and step by step in building the muscles and shapes you want to see. Step by step, our teamwork will shine and show in your mental and physical self as we tone up. Let's tone up, people.

    About

    I am passionate about healthy living, which includes good nutrition and an active lifestyle. Meal planning, nutrition consulting, and exercise instruction/personal training are the services that I am offering. If your goal is to lose weight, build muscle, or maintain a healthy weight by having a healthy diet and staying active, I can help.

    • 20 years in business
    About

    Sick and tired of being sick and tired? Can't lose weight no matter what you do? I cheer you to health. I'm your wellness cheerleader, Gluten-Free Maven, food sensitivity and supplement expert, and creator of the no-diet weight loss program, "Are You Weighting?" Please check out testimonials from happy clients on my website. I was one of the first licensed dietitians to work with nutritional supplements and other Alternative means of health. Because of that distinction, I have spoken all over the world and worked with the top visionaries in the field in many capacities, including writing textbooks, developing informational materials, and promoting nutritional products I stand behind all over the US.

    • 5 years in business
    About

    Not only am I certified personal trainer with the most elite company, I'm also a certified NLP (neurolinguistic programming) practitioner, which is the study of human excellence. Furthermore, I've been a leader with Landmark which studies ontology, what it is to be a human being and living a life of excellence. My side hobby is psychology, which I believe is the biggest factor in personal training.

    About

    I am a Reiki practitioner providing hands-on and distant Reiki services. I am also a life coach and I offer coaching as well as consulting services for those entertainers who are seeking a shift in their careers to a more successful and enjoyable level of success.

    Q & A

    Answers to commonly asked questions from the experts on Thumbtack.

    What is a health coach?

    A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

    What is a holistic wellness coach?

    When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

    Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

    Hire skilled professionals for absolutely everything.