Introduction: I own and operate the A FIT Club. It is an outdoor boot camp for men and women.
My classes consist of strength, cardio and core training and are designed with a specific goal each day. They are balanced to fit the ACSM guidelines and tailored to fit the needs of the individual client.
I was certified as a personal trainer 10 years ago with AFAA and currently work with over 40 clients, both in my larger groups and one on one.