Jeff Scavo Fitness
Responds within a day
Maintain 6 feet of distance from customers
Wear masks during the job
Wear gloves during the job
Disinfect surfaces touched during the job
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Customers rated this pro highly for professionalism, work quality, and responsiveness.
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- What should the customer know about your pricing (e.g., discounts, fees)?
As a personal trainer who travels to my clients, my goal is to ensure that you receive the utmost care and personal attention while going through your personal fitness journey. Whats included? Bespoke Exercise Program My exercise programs are very specific to each client, which results in a wide variety! I create workouts that can be used outdoors, in your home, at the gym, while you travel. Included in your program are all of the important components; diet tracking, cardiovascular improvement, strength training, flexibility, shaping and toning. I write up a fully personalized training program for you encompassing every aspect of exercise that will allow you to achieve your goals in the swiftest possible time. A Nutritional Consultation & Audit I ask every new client to keep a food diary of exactly what you consume during the preceding week. This way I can accurately conduct a full scale audit of dietary habits and make positive changes that are particular to how you eat. I am also very careful to integrate your nutritional plan within your existing lifestyle. My view is that the word “diet” is a misnomer, and my main concern is putting you on the right track to create enduringly eating habits. Depending upon the client and the goals, I also map out a full scale supplementation program that includes every possible permutation of what food supplements a client could take to their enhance their progress.
- What is your typical process for working with a new customer?
During our initial phone conversation we will schedule a time to meet for our consultation /workout assessment. The consultation will consist of a functional movement screen which allows me to quickly identify your strengths and limitations allowing me to design your personal program.
- What education and/or training do you have that relates to your work?
Educated in Exercise Science and PT certification. I am a former top ranked winning physique champion having researched and studied Exercise Science. I have all competed in over 20 high level physique competitions which has allowed me to leverage years of competition experience to help you attain visible results.