Thomas Sakoda Yoga and Personal Training
Thomas Sakoda Yoga and Personal Training

Thomas Sakoda Yoga and Personal Training

Offers remote services
Discounts available
Offers remote services
Discounts available
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Introduction: 200+ hr RYT Yoga Alliance certified ISSA Certified personal trainer Private lessons, small groups, and special events. Regular training and one time bookings. Weather it’s a private yoga class or personal training. Let me help you with your yoga and fitness goals. Experienced yoga teacher and personal trainer helping you to get the most out of your body, practice, and life. Assisting you on your path to strength and mobility, or just looking and feeling better. Offering guidance to assist you in your needs, from beginner to experienced practitioners. trained in a multitude of styles I can customize a practice to fit your specific needs (even if you don’t know your needs yet). For overall flexibility, stamina, balance, or strength minded practices. There is a yoga for you. Weight training is a great compliment to a yoga or any other body weight exercise. The pulling motion that calisthenics can’t offer. Weight training being one of the best ways to assist in weight loss, reshape the body, build strength, bone density, and maintaining a overall healthy body as we age. I can provide you with the needed support for lasting change!

Hired 4 times

Serves Aptos, CA

Background checked

1 employee

4 years in business

Payment methods

Cash, Check, Credit card, Google Pay, PayPal, Venmo

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This pro indicated that they reviewed CDC safety guidelines for COVID-19 and pledged to do the following:

Maintain 6 feet of distance from customers

Disinfect surfaces touched during the job

Featured Projects

6 photos

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Customers rated this pro highly for value, professionalism, and responsiveness.

Great 4.8

5 reviews


Pam K.

Private Yoga Instruction

This was a great experience to have a private yoga session for our girls’ trip weekend. I had never used this App before and I was very impressed with the ease. Thomas was amazing to accommodate our diverse group and we all absolutely loved it! Namaste.
Oct 5, 2021
Celeste D.

Personal Training

Thomas Has Good Communication Skills. He Is Very Considerate Of My Goals And Getting To Know Me Better So He Can Work With Me.
Aug 17, 2021
Tricia A.

Thomas is an excellent teacher! He is challenging and supportive during his sessions. He pays attention to detail and allows me the freedom to explore my practice. He’s a great choice if you’re looking to improve or start your yoga practice!
Nov 2, 2021
Cassy H.

Private Yoga Instruction

Thomas listened to what I was looking for and challenged me. Also took the time to explain things that I had questions about. I look forward to a continuing relationship and experience with him. Highly recommend
Feb 18, 2020
Frank H.

Thomas is a wonderful human being. His aura, clear instruction, and kindness will simply convey to you that "I am her for you". He is a pure giver. If you are a seeker of more feeling, balance, and growth opening in your life, Thomas will help you get on this path. I am honored to have Thomas as part of my tribe.
Feb 21, 2020
Background Check

Thomas Sakoda


  • What is your typical process for working with a new customer?

    an initial consultation to get acquainted with eachother and learning more about what you need out of your yoga practice.

  • What education and/or training do you have that relates to your work?

    2x 200 hour teacher trainings RYT yoga alliance certified 200 hrs Pilates certified Yin yoga trained Yoga Nidra trained 200 hr teacher training instructor

  • How did you get started doing this type of work?

    Being a student, yoga helped me to loose weight, relieve body pain, alleviated sciatica, calmed my mind, and changed my life. I feel that i need to share yoga and help others in their yoga journey. Passing it down if you will. Making it accessible for anyone, helping them access something within themselves, just as it has done for me.

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