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My son and I have trained at Paragon for about 8 years now. It has given us more of a healthy life style and confidence. I would recommend Ricardo and team for any desired outcome (Weight loss, self-defense, MMA ). Paragon provides a great way to stay in shape and be healthy without having to run on the treadmill.
Mr Sheldon and his associates are a tremedous asset in the field of tactical solutions. Some schools train armchair marksman. With real world professionals, SERT Group grooms effective fighters, while keeping yourself and your teammates safe and ultimately, ALIVE. My recommendation to my colleagues is to always maintain quality, effective training. My yardstick for measuring quality? I get to come home and write about it!
This is very different from other traditional or martial arts schools because this style emphasizes on the reality of self-defense rather than how to defend yourself in a controlled idealistic situation. Every drill and every exercise that is taught by the school translates to real combat applications such as sparring, sticky hands free flow, and self defense reactions. On the first day I was blown away by Sifu Lin's demonstration of impluse power how he doesn't need muscle or body weight to release the energy from his hand to the opponent causing much discomfort and pain. Looking forward to more hours of intense training!
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