FAQs
- What types of customers have you worked with?
I show them about the sweet science of Boxing. We start with a free boxing 101 class it introduces them, to the many aspects of boxing, Then we move on to actual boxing classes 1-2 punch combinations, then 3 punch combos, 4 punch combos,, 5 punch combo's, then 6 punch combo's. then we work on defensive training, catch, block, pull, step back, slip, double slip. we incorporate heavy bag training, speed bag, jump rope, uppercut bag, and slip bag training. we alsp incorporate personal training sit ups, jump rope, weight training, jogging in place, we go for runs ,sparring sessions, ect, lots of situps, and stretching, running on the treadmills, and watching videos of past performances, we do one on one, trainning as well as group sessions, some kickboxing courses, womens classes, kid, and teens
- What advice would you give a customer looking to hire a provider in your area of work?
Punch yourself into shape, with my Boxing lessons, you will be on your way to fitness.