Tell us what you need so we can bring you the right pros.
Receive quotes from pros who meet your needs.
Compare quotes, message pros, and hire when ready.
Eden is amazing! She has in depth knowledge of pilates and the human anatomy. She pays detailed attention to form and adjusts the exercises to fit the need. My husband is using her as pilates instructor and I am using her as a massage therapist. We both feel we are in very professional hands! I have back issues and she knows exactly which areas need attention.
Lauren is an excellent Pilates instructor! I was not sure what to expect my first time taking a Pilates class, but she exceeded my expectations. She has a positive attitude and was very thorough when instructing. Definitely feeling the burn a few days after taking a class from her! Highly recommended!
Rene is the best! She's confident in her work and really pays attention to how pilates can work for you. She's very caring, very sweet, and responsive to your needs and questions! I have a background in dance, acrobatics, and yoga, and after having taken pilates only twice I have gained much more body awareness with her privates! Definitely worth it.
I love doing Pilates with David. His attention to details with my session makes it worth going to him. He makes pilates fun yet it is an intense workout.
I've hired Stacey for private Pilates lessons at my home. She is friendly, down-to-earth, knowledgable and flexible in her approach. I've had three lessons so far, looking forward to more.
Tricialee is an amazing, caring instructor. I have had her for both private and group Pilates classes, and I get an excellent workout. She’s so attentive and remembers where you’re at to give you personalized tips every time. Highly recommend!
This review is for Rena - she has given me such fantastic one on one counseling and guidance with my form specific to my body and my limitations. I needed someone with her expertise and her patience to make pilates really worth it & work for my body. I've had two surgeries on my hips, weak knees and hyper-extension issues. Rena is the gal to go to!
Having nearly 4 decades of regular workout experience that spans from youth / high school organized athletics to personal cardio, strength, daily stretching, I didnt really know what to expect when trying Pilates for the first time. I learned within the first 5 minutes of my first session with Jasmine how important it is to have an experienced trainer to get the most out a Pilates session and just to see how to properly use the apparatus! This coming from someone who has never used a personal trainer prior, and vowed to never need one prior to trying Pilates. Jasmine is extremely knowledgeable in classic Pilates and her calm, clear teaching technique shines. Ive had 2 sessions with her so far and have a 3rd booked. She was extremely in tune with me during each session focusing, most importantly, on making sure that Im using correct form to the best of my ability for each exercise to ensure Im getting the most out of each motion. Im an avid golfer as well and can already tell how the balance, strength and flexibility that Pilates can offer will help in preventing some of the nagging injuries that can occur from regular play.
I go above and beyond for my clients. I want to push you to be the best you can be. There is a lot more that goes into getting in shape then just working out. It starts with sleep, and eating and then working out on top. I want to provide my clients with the knowledge I have on how to look and feel the best physically and mentally.
I am a classically certified Pilates instructor. I have worked in both fitness and rehab settings since 2003, and accept referrals from physical therapists and chiropractors. I understand how to challenge clients and encourage them to do exercises that seem impossible in the beginning. My clients see dramatic changes in strength and flexibility and enjoy the results. The exercise that seemed impossible becomes fun! Many Pilates teachers can teach you a routine, but I tailor each session to teach you the exercises that will help with your individual bodys limitations. Every session is tailored to your body. Together, we work on the Pilates exercises that can move your body closer to ideal alignment. Muscle imbalance can lead to low back pain and joint pain, and working towards ideal alignment through Pilates can be a useful tool to manage preexisting conditions and prevent injuries. Using Pilates, I can work to strengthen core muscles that are weak and stretch muscles that are too tight to bring you closer to ideal function and health. Your waist may shrink and you will start to look taller and leaner as you get stronger from the inside out.
We are a premier Santa Monica traditional Pilates and Gyrotonic studio offering top-notch private training plus unlimited Pilates reformer class schedule. We also offer healing art therapies, including acupuncture, and qi gong classes. As well ballroom dance instruction by appointment and group hustle and salsa classes in the evenings.
We offer Pilates, yoga, meditation, physical therapy, massage and acupuncture. Our beautiful 4,000-square-foot facility is equipped with state-of-the-art equipment. Brighton Institute offers an integrative approach to conventional rehabilitation, blending alternative therapy methods with physical therapy. Staffed by qualified and licensed healthcare practitioners, Brighton Institute is dedicated to guaranteeing every individual's restoration to a healthy lifestyle, without physical limitation.
I’m @ Pilates is a premier boutique fitness studio. Our Pilates instructors are passionate about empowering you to be your best. We give guidance to efficiently achieve your goals, in an intimate and non-intimidating atmosphere. We instruct using the Reformer, Cadillac, Wunda Chair and Core Align, along with many various props such as weights, bands and balls. We believe Pilates provides the finest strength training workouts. Whether you are wanting to diminish pain, improve flexibility, improve muscle tone, or all the above, At Pilates Studio is here to help you achieve your goals.
I am a professional dancer, a certified Pilates instructor and a fitness trainer that will design a custom plan to meet your nutrition, fitness and wellness needs.
Rachel's Personal Pilates was created to make the client feel at home, instead of lost in a group setting, neglected by the instructor. Whether it be to lose weight, tone, or rehabilitate an injury, I strive to personalize each session for the individual's needs. I received my certification from Sheppard Method Pilates under Risa Sheppard, who studied with Ron Fletcher, one of Joseph Pilates's original five students. My style combines classical Pilates technique with a fusion of aerobic and cardiovascular exercises to challenge the body through muscle confusion. Unlike the SPX classes that are popping up all over Los Angeles, I strive to challenge the body while staying conscious of alignment and muscle fatigue. Currently, I am offering a new client special for $20, which consist of an introductory private reformer class and a complimentary mat class.
Costa Coast Pilates invites you to experience a unique approach to fitness in an exclusive, luxurious, and private environment. Achieve a lengthened, lean, toned body without excess bulk. Develop core strength, improve flexibility, coordination, and balance. Expand awareness, concentration, and focus. New, state-of-the-art Balanced Body equipment offers resistance training by intermixing springs, straps, and pulleys. The Pilates Method maximizes your potential by optimally reshaping your entire body, from the inside out so that you can live a longer, happier, and healthier life! Deepen your mind-body connection through the practice of Pilates. Learn how to cultivate and embody the connection throughout daily life. As a young child, one moves instinctually and with joy. Modern life is so structured now that for most of us, movement has been confined to a one hour time slot in a gym. No wonder working out can be such a drag. Pilates is an enjoyable, meditative, intuitive, and challenging way to develop the posture, strength, stability, concentration, awareness, centeredness, and flexibility one needs to move through life with balance, grace, and ease. Just because we must grow old doesn't mean we must grow sedentary. Movement is all around and it is fundamentally important to learn how to properly move in ones own body through life to avoid bodily pain and injury. The most effective and beneficial way to do this is privately with a classically trained Pilates instructor. Each body is unique and different and requires the experienced, attentive, keen eye of a well trained professional. Give yourself this valuable opportunity by calling or emailing to schedule an appointment today. $25.00 first session student discount!
We've all seen or heard of the amazing results you can get with Pilates, but do you know that there are very few forms of the practice that resemble the original classical Pilates format created by Joseph H. Pilates? At M Pilates Method, we are committed to honoring and preserving the classical Pilates format in order to optimize its renowned toning, strengthening and therapeutic effects. Pilates is for everyone, young or not-so-young, athlete or recovering couch potato, flexible or Tin Man-tight. In addition to the strong, lean physique that we’ve come to expect from Pilates, the classical form also benefits those with back pain, applies no pressure on the knees and joints, increases flexibility, improves sports performance, and reduces stress and anxiety. Each of our clients is empowered with the tools to train anywhere, with or without equipment. The only thing that you will need is the desire to create your best self and embrace a healthy lifestyle though movement and nutrition. M Pilates Method offers more than just Pilates training: We provide the foundation for a positive path in life. Welcome to the journey.
In this pilates studio, you can enjoy a one-on-one session, or feel free to bring your other half or a friend for a couple's session. The Pilates practice has been helping people for over 90 years. Created by Joseph Pilates, it comprises a series of controlled movements designed to create a flexible, strong and adaptable body and engage the body with the mind. Pilates is a non-impact series of exercises that are focused on the deep muscles of the spine and abdomen. It tightens and strengthens the muscles of the abdomen while protecting your lower back, aiding in injury prevention and spinal health.
I am a certified Pilates instructor. I offer one-on-one personal training in Pilates, Personal Training and overall exercise and nutrition. I have 10+ years of experience in physical therapy and massage. I am very personable and can make your training experience one of a kind.
Make your body better. Befriend your body with Gyrotonic(r) and Stott Pilates with certified instructors at Movement Center LA. We offer exclusive private personal training sessions in a relaxing Santa Monica beach side studio with ample parking. These unique methods bring knowledgeable individualized instruction in exercise forms for those who are active minded and on the go. Through body conditioning techniques such as the Gyrotonic(r) method or Stott Pilates, Movement Center LA instructors return bodies to more youthful levels of flexibility, strength, and endurance. We will create a personalized program to meet your specific needs while at the same time relieve pain, restore and maintain your bodies natural range of movement and motion. All of us at Movement Center LA work with the healthy and the injured, children and seniors, runner and surfers, performing artists and athletes. Yet, our method is to attune restorative or expansive movements to each individual body.
Whether you are a boomer who wants to get in shape or a writer experiencing discomfort from sitting at the computer all day, a new mom who wants to strengthen her pelvis or someone with an specific need Pilates can help. My approach which combines the principles of Alexander Technique with Pilates Principles work can help to open the mind, body connection so that the body to function effectively your transformation will be swift and the results lasting. I am offering private and small group lessons in your home. I will bring small equipment to you or use your own reformer. I am a comprehensive and balanced body Pilates practitioner with six years of experienced teaching for fitness and rehab. My areas of specialization are the following: * low back * postnatal * pelvic stability * psoas release * scoliosis