Introduction: My name is Francine Hernandez, and I have been teaching yoga since 2005 and Pilates since 2007. I offer in-home Pilates sessions, in-home hatha and therapeutic yoga sessions and virtual Pilates sessions via Skype!
I am also certified in pre and postnatal Pilates and have experience working with clients who suffer from scoliosis, fibromyalgia, lupus and disc injuries. My clients love the variety of their workouts, feeling challenged without being in pain and my positive personality.
You can learn more about me and find free information on exercises and health tips on "Your Daily Practice" blog.