Glenda Wood
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Goals
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Introduction: I’ve been a certified Personal Trainer for 20 years. I also have certifications in Yoga, and Yoga Therapy. I enjoy working with private clients, and teaching group fitness. My education/experience include training all levels of fitness - from athletes to those in rehab, and anyone looking to overcome challenges. As a former Retirement Community Fitness Director, I’m adept at addressing health challenges commonly associated with aging. I specialize in weight loss, rehab, and senior fitness. I would love to speak with you about how I can help you reach your fitness goals!
Overview
Hired 2 times
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Reviews
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Bill S.
May 12, 2015
Glenda brings so much passion and knowledge to the experience be it personal training, yoga or working with seniors. She is inspiring and motivating and embodies her mantra of Mind, Body and Soul, all of which leads to holistic physical and mental well-being.
Lorraine R.
May 2, 2017
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Hired on Thumbtack
Glenda is great and works with you keeping in mind you medical issues
Private Yoga Instruction
Celina K.
Apr 15, 2014
I have been practicing yoga under the guidance of Glenda Wood for almost a year now. I was a dedicated Bikram Yoga student for about three years when a sudden brain aneurysm changed the course of my life. When I was able to begin practicing yoga again, the universe somehow found this amazing woman for me to begin a whole new journey and understanding of yoga. From the moment one meets Glenda, it is evident that she has a beautiful energy that emanates from within her and she shares it with all who are willing to experience a peaceful, calm joy and centering of self. Glenda begins each class with a profound intention that is relevant to what's going on in the world around us, and often includes a quote or poem from timeless philosophers and yoga gurus, which she reflects upon throughout her class. I am amazed by her ability to teach yoga to a beginner, a person in the process of healing such as myself, and the advanced yogi, all in the same class! She does this so instinctually by going through various modifications of each pose, so that everyone gets the benefits from the pose at their necessary level. I personally have evolved in body, mind and soul through my practice under the guidance of Glenda Wood. I am stronger and healthier than I have ever been in my life and am grateful to Glenda because she has been an integral part of my journey to a healthier, happier me. I just hope that more people get to experience a yoga practice under her guidance. All it will take is one class to understand that she is a true healer and a very special spirit.
Pamela d.
Aug 18, 2015
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Yoga
Credentials
License
License Type: Personal Fitness Trainer (ACE Fitness Certified) (CA)
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Glenda Wood