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Photos and Videos
12 photos and 8 videos
Event to prep for
Athletic event or competition,
Other injuries or medical conditions
I have been working out at the Perfect Workout with my amazing trainer Mitzi for 9 months. My overall strength has improved dramatically especially on the left side of my body that was injured years ago. I highly recommend this practice that takes little time yet creates great results!Jan 15, 2019Review from Google
I love this place and the trainers! It's small and intimate and easy to do for 20 minutes twice a week. I have done slow burn resistance exercise in the past and it's when I've had the best results! The trainers are very encouraging a d make sure your form is correct so you don"t injure yourselfJan 26, 2019Review from Google
Really good affective workouts. The trainers are caring, effective, and patient with each and every client. Amazing what 20 minutes do!Jan 23, 2019Review from Google
I've been training at the Carlsbad Perfect Workout for 8 months now. As a 50+ year old woman, my original goals were to feel stronger and to not get injured. I've had joint issues so I'm protective of my health and I don't do risky activities, in fact, I had stopped snow skiing many years ago for fear of injury because I just didn't feel strong enough. A few weeks ago, I went snow skiing! I felt a little nervous, but I felt strong and on the slopes I really enjoyed doing something I thought I'd never be able to do again!! THANKS MITZI and THE PERFECT WORKOUT for helping me get stronger!!Jan 28, 2019Review from Google
It was a lot of fun meeting the trainers there. They were really festive and I had been nervous walking in- so I immediately felt at ease. The workout was challenging but not impossible. Excited to go backJan 6, 2019
- What should the customer know about your pricing (e.g., discounts, fees)?We are currently offering a 3 for $75 ($25 each session) special with no obligation. If you are interested in training further with us our 1-1 packages vary depending on the length (3-12months), frequency (1-2 times per week), and region. Depending on the package, price per session/workout ranges from $47-$85 with several options in between. A prewritten text and email with studio-specific detailed pricing breakdown is sent before your Introductory Session to review in advance so you can walk into your 1-hour Introductory Session workout with a plan.
- What is your typical process for working with a new customer?Your Introductory Session includes an hour of 1 on 1 instruction with one of our Certified Personal Trainers. We use Nautilus machines calibrated for Slow-Motion in a private, clinically controlled environment, to help you stayed focused and safe during your workout. Your personal trainer will customize a workout for you based on your health history and fitness goals. During your workout, your trainer will set your machines, track your weights and times using a tablet. Then refer to your progress charts to adjust your next workout and keep you accountable. We offer complimentary nutrition coaching and generous rescheduling policy, plus when you travel you can workout at any of our 60+ locations!
- What education and/or training do you have that relates to your work?Our trainers complete an extensive Slow Motion High-Intensity Strength Training Certification program that includes 5 written test, 3 practical exams, and several hours of in location, hands-on studying. All trainers maintain a current CPR/AED Certification by the American AED CPR Association.