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Chino Interval Trainers

Browse these interval trainers with great ratings from Thumbtack customers in Chino.

Top Pro
  • 5 years in business
  • 70 hires on Thumbtack
  • Top Pro on Thumbtack
Brittany J.
Verified review

OJ is 1 of the best personal trainers I've ever come into contact with. For starters, your initial meeting is a workout created to personalize your strengths and weaknesses for future sessions. Afterwards, he speaks with you regarding your target goals, time frame, ideal weight etc. Meanwhile, he's compiling a special profile just for you in his computer. He sends weekly updates on your progress like: body fat percentage and weight loss/gain. In addition, he also sends motivational text messages during the week. He really is the most professional personal trainer I've ever encountered. I'm just 3 weeks into my training sessions and I'm already seeing results. Thanks OJ!

Top Pro
Hugo G Fit
4.9
from 41 reviews
  • 5 years in business
  • 100 hires on Thumbtack
  • Top Pro on Thumbtack
Rafael G.
Verified review

When I first decided to start working out with a personal trainer, I looked online for personal trainers in Pasadena. I ultimately decided to go with Hugo based on all of the positive reviews I read of him on here. Since the reviews initially helped me make a decision on choosing Hugo as my personal trainer, I just had to leave my own review. Before committing to train with Hugo, he offered me an introductory deal so that I could experience working out with him. The first couple sessions he evaluated my strength, endurance, and overall physical ability. Once my fitness level and goals were established, Hugo set up a training program and nutritional plan for me. He begins every session by explaining and demonstrating the exercises in the circuit. He also clarifies and demonstrates the importance of proper form, which makes it really easy for me since I'm a visual learner. At any point during the exercise if I forget to use proper form, Hugo reminds me and encourages me throughout. He is very good at helping me understand which muscles each exercise is working out. I like how during every session, he is focused, patient, and motivates me to make sure I'm giving it my all. His professionalism and friendliness make it all that much more of a positive experience training with him. I've been training with Hugo for about three months now, and I can say that I'm truly happy with my results so far. My strength and endurance have greatly increased since our first session. I've noticed my body fat decrease and my muscle mass increase. I also feel much better when I'm exercising and eating healthy, it has greatly helped with my anxiety. I definitely plan on continuing to train with Hugo. I'm excited to see how my fitness level and physique continue to progress. I'm glad that I chose Hugo as my personal trainer, it is obvious that he loves what he does and cares about his clients. I definitely recommend Hugo for anyone looking for a personal trainer, you will not regret it!

Top Pro
Fitness Comes First LLC
5.0
from 40 reviews
  • 13 years in business
  • 116 hires on Thumbtack
  • Top Pro on Thumbtack
Dan D.
Verified review

I have been training with Jobie for about 5 years. Great trainer!!! His knowledge of how the body is supposed to work, in my view is very important. I think that is why I do not get hurt while training. If I am doing something wrong he will correct my stance and or posture so I do not injure myself.

Top Pro
Private Training by Ted Post
4.8
from 40 reviews
  • 46 years in business
  • 89 hires on Thumbtack
  • Top Pro on Thumbtack
Irina C.
Verified review

Yes, me and my husband hired Ted as a private trainer because we we're very impressed by his knowledge and his passion .Cannot wait to start the training: )

Top Pro
Primal Renaissance
4.9
from 32 reviews
  • 6 years in business
  • 66 hires on Thumbtack
  • Top Pro on Thumbtack
Jorge A.
Verified review

Great training sessions!, Aaron is very dedicated and knowledgeable when it comes to targeting a specific muscle, mitigating injuries, improving strength, proper meal intakes and overall fitness. One thing I liked is that during my first session he evaluated my strength and weaknesses, then targeted my work outs based on that. Aaron's sessions are totally worth it and I would recommend them to anyone. He is very professional and will push you by encouraging you, if you're looking for an encouraging instructor and for results, you'll definitely not regret this...he definitely stands out from any other trainer!

Top Pro
LivePhysical Fitness
5.0
from 27 reviews
  • 6 years in business
  • 39 hires on Thumbtack
  • Top Pro on Thumbtack
Laura E.
Verified review

Just started my personal training with Adrien but so far so good - he's professional, knowledgeable and friendly. I'm actually looking forward to working out!! :)

Top Pro
fitnfight
4.8
from 26 reviews
  • 3 years in business
  • 33 hires on Thumbtack
  • Top Pro on Thumbtack
Michael O.
Verified review

I worked with Margo over the course of about 5 months and had a great experience. I had already been exercising consistently for a while but Margo helped me bring my fitness to a whole new level. He created a personalized workout plan that incorporated the things I wanted to focus on: functional fitness and MMA. Throughout our time together we also modified and tweaked my workout to focus on my weaknesses. He was always available for questions and delivered on his promises. If I didn't have to move away I would still be training with Margo, and I highly recommend him to any of my friends who want to push themselves past their comfort zone.

Top Pro
MJ Athletics
5.0
from 17 reviews
  • 13 years in business
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Deb L.
Verified review

Michael Jennings specializes in fitness training that is tailored to meet the needs of every client! He is a skillful observer of each client's ease of movement, level of strength and endurance and designs workouts to address the needs. He will challenge, adjust, cajole, be a cheerleader - literally do whatever it takes to attain goals. I love every workout with Michael, even on the days when I think he is truly diabolical!

Top Pro
Donna Milazzo
4.9
from 16 reviews
  • 16 years in business
  • 11 hires on Thumbtack
  • Top Pro on Thumbtack
Sandi K.
Verified review

My husband and I both work out with Donna. What we love is how she customizes our workouts for our specific needs. No two training sessions are exactly alike, which make them fun and challenging. She comes up with inventive kick-ass routines to continuously keep us on out toes.

Vintage Fitness
4.5
from 16 reviews
  • 66 hires on Thumbtack
Rene D.
Verified review

I just want to start off by saying thanks a lot for the great workout Jacob! My arms and legs feel like noodles! Jacob has a great attitude and made the time he was training me enjoyable, even tho I was sweating and my body was feeling the burn! Jacob used a variety of different workouts that I've never tried out. I will be going back to workout with him again and see what level he can take me to. Thanks again Jacob!

Top Pro
BodyBosselini Fitness
5.0
from 14 reviews
  • 2 years in business
  • 15 hires on Thumbtack
  • Top Pro on Thumbtack
Connie M.
Verified review

Eddie pushes you on for those last few reps you have left in your set! He's always cheering you on and giving you tips on your posture, diet etc. Eddie's personality is very bright and very energetic. I have had an awesome experience training with him in my fitness journey. He has definitely made an impact in my life! He taught me to never give up and if I give it my all, eat healthy and rest, my body will do the rest and soon I will see the changes I've been impatient about. In my opinion, he's the best personal trainer at corona fitness 19!

Emmett T Smith Cert FRCms
5.0
from 11 reviews
  • 7 years in business
  • 8 hires on Thumbtack
Olivia M.
Verified review

My experience with Emmett overall has been great and I got to say he has made fitness into a lifestyle for me. I reached out to Emmett when I knew I had fallen off my fitness routine. When I started training with Emmett I didn't have much muscle mass. I got to say after training with him the first month not only have I seen improvements on my legs and back strength but overall putting on some weight. From that month on, I got my cut and lean around my body and he helped me clean up my diet. I am very thankful for his help and highly recommend him!

Top Pro
  • 4 years in business
  • 20 hires on Thumbtack
  • Top Pro on Thumbtack
Henry G.
Verified review

I have only had a few sessions with Nicole so far but have found her to be knowledgeable and professional. She has a focus on correct form to prevent injury and maximize effect. When training she has the right balance of pushing and cheering you on.

Fitness4mindbodyandspirit
4.9
from 11 reviews
  • 6 years in business
  • 10 hires on Thumbtack
Linda S.
Verified review

I am a 72 year old, out of shape, overweight and in need of a personal trainer. Lucy was attentive, caring and appropriate in the level of 'training' needed to kick start my journey to health. Thank you so much for the encouragement and support. I am looking forward to the journey... Linda Jones

Laura Jolley
5.0
from 10 reviews
  • 4 years in business
  • 10 hires on Thumbtack
Gisell G.
Verified review

I started training with Laura without prior experience in fitness training. I felt very comfortable with her. Laura is an amazing trainer! She motivated me to eat healthier and to push myself during our sessions. It was a great experience. She is an inspiration.

Josh Lipp
5.0
from 9 reviews
  • 2 hires on Thumbtack
Katherine R.
Verified review

Josh has taught me so much since he started training me. I went from being super nervous and hardly able to lift the bar to someone who feels GOOD about myself and has actually competed in an official meet. He is patient, professional, and knows what he's talking about. I love working with him. He can get you exactly where you want to be. He's awesome. I love this guy.

Top Pro
Matador Performance Center
4.9
from 9 reviews
  • 11 years in business
  • 16 hires on Thumbtack
  • Top Pro on Thumbtack
Andrew V.
Verified review

My experience working with MPC to hire my first ever personal trainer has been more pleasant than I had anticipated. Previously I had a difficult time in my attempts to hire one on my own but MPC staff (thru Thumbtack) made the process seamless plus my first 2 training sessions were FREE; what a great way to start this journey. They took the time with helping me find the right trainer to meet my specific needs and goals. Upon first entering the facility I felt instantly at ease, there’s really great energy flowing through this space. Anyway, I’m really impressed with the facility layout and the variety of equipment throughout. My chosen trainer turned out to be a great fit, she makes sure I understand why we do the exercises in the order that we do them; she’s a real pro and has a terrific & clever sense of humor. Looking forward to continue training at MPC and possibly hiring some of their other practitioners for different specialties.

Fit to You
5.0
from 7 reviews
  • 3 years in business
  • 34 hires on Thumbtack
Jose B.
Verified review

Marcos is amazing. If your looking to get fit and find your inner strength, both physically and mentally this is your guy. When I started to train with marcos i was about 5 years out of shape. In less than 1 year, I was able to complete my first ever 5k run. Marcos is professional and truly has a passion for fitness. You need to give him a try, his training is beyond excercise, it's a genuine mental and state of mind transformation!

Kristin Mabry
5.0
from 7 reviews
  • 3 years in business
  • 1 hire on Thumbtack
Laura T.
Verified review

Kristin is a beautiful soul who has helped me greatly in my fitness and health journey! She is so responsive to all my questions and leads with love and encouragement. She uses her knowledge and experience to empower others and is always there when I need it. I not only recommend Kristin for personal training but help with nutrition or meal planning as well. She created a meal plan for me that has been enjoyable and sustainable! Train with Kristin..you will be so glad you did!

Jose A.
Verified review

Yaser really knows what he’s doing. I’ve been training with him going on 3 months and I can say I can see some changes. He really explains and takes his time to make sure you reach your body goals. Very humble guy. Thanks!

Trained by Chris
5.0
from 5 reviews
  • 1 hire on Thumbtack
David G.
Verified review

Chris always took the time to explain everything fitness and nutrition related. I’m came to Chris as a beginner with no knowledge of weight training or a proper diet. Chris showed me how to properly do certain exercises as well as clean up my eating habits. I would recommend his training and nutrition services to anyone looking to achieve their fitness goals.

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What should you wear to kickboxing?

What you wear to kickboxing can vary based on the setting. For kickboxing group fitness classes that are part of a gym’s cardio class schedule, standard fitness attire is appropriate. Athletic sneakers, pants or shorts that you can comfortably kick in without getting tangled or flashing anyone, and a top that allows for easy movement when punching and jabbing are all good choices. You won’t need protective gear or gloves, as most cardio-based kickboxing classes do not use punching bags.

Kickboxing training that takes place at a martial arts studio typically requires protective gear. You may need boxing gloves (beginners may want 12-ounce or heavier gloves for more cushioning) and hand wraps that protect and support your hands under the gloves while you punch the bag. If your kickboxing training includes sparring with opponents, you’ll need a mouthguard and any protective head and body gear your studio requires. Always be sure to bring plenty of water, too.

What is a boot camp class?

Fitness boot camps are a heart-pounding way to boost your fitness level. Boot camps are led by a fitness instructor and are based on the concept of military boot camps — intensive workout programs to get new recruits into shape, quickly. Fitness boot camps encourage camaraderie, and the group momentum helps participants get through fast-paced intervals of cardio, isometric training, strength training and endurance drills. Classes may range anywhere from 30 to 60 minutes, and usually meet multiple days per week. Boot camps often run a specific duration of time, say four to six weeks, which creates a team-like environment for class members. Other boot camps run year-round and students purchase package pricing for classes, similar to subscriptions that allow them a set amount of classes per week or per month.

Boot camps can be held indoors at a gym, outdoors in a park or on a beach, in a backyard — anywhere there’s room for running, jumping and sweating. Some instructors also provide DVD and online boot camps. You can also find boot camps tailored to your heart’s desire, such as bikini boot camp, or boot camps for new mothers. Boot camps offer an intense workout and are usually led by energetic instructors pushing you to do your best, but unlike military boot camp drill sergeants, fitness boot camp instructors typically don’t use intimidation or punishment to spur you on. Check with your doctor before starting a boot camp if you have health concerns, and always let your instructor know ahead of time if you have injuries.

Is kickboxing hard?

Kickboxing is as intense a workout as you want it to be. As with any fitness regimen, the more effort you put in, the more results you will get. The type of kickboxing you do will determine how physically challenging it is. Combat or self-defense kickboxing, where you train in a martial arts studio with sandbags or spar against combat partners, can be an intense physical workout. Group kickboxing classes that use sandbags as part of the workout will also elevate the degree of intensity, because of the level of exertion punching and kicking the bag requires. Cardio kickboxing group fitness, which employ kicking and punching moves but no sandbags, has comparable intensity to jogging but works a wider range of muscles while increasing strength, flexibility and coordination. Here are some of the core kickboxing moves:

  • Cross: A straight punch that you throw slightly across your body, using your dominant hand.
  • Jab: A quick, straight, face punch. Usually thrown with the non-dominant hand.
  • Uppercut: A punch thrown up from the midsection (using either hand) that connects with the underside of your opponent’s chin.
  • Hook: A curved punch (using either hand) that connects with your competitor’s jaw or chin.
  • Side kick: A kick delivered when your competitor is at an angle to you. Raise your leg to the side, then bend at the knee to deliver the kick.
  • Front kick: A kick delivered straight on while you are facing your opponent.
  • Roundhouse kick: A kick delivered by swinging a leg up in a clockwise or counterclockwise motion (depending on which leg you’re using) with momentum to strike the opponent with the instep of the foot.

What do you need for kickboxing?

What you need to bring to kickboxing depends on where you are working out and what your goals are. For a gym or fitness club’s cardio-based group kickboxing class that does not use punching bags, you generally need only appropriate workout gear and enough water. For kickboxers who are training in a martial arts studio, working one-on-one with a trainer toward a specific goal or sparring with competitors, you will need your own boxing gloves (12- to 16-ounce gloves provide more protection for beginners) and hand wraps (to protect and support your hands under the gloves, as well as keep them dry). If your lessons are in a martial arts studio, you may not be permitted to wear shoes, so bring clean socks if you don’t like to go barefoot. If your training includes sparring, you may be required to wear a mouthguard and/or protective headgear. Whether you’re in a group fitness class or hardcore training session, bring a sweat towel for your comfort and the comfort of people around you.

How much is a boot camp?

The cost of fitness boot camps depends on how often you go, the package you are purchasing (or if you are paying a drop-in fee), the location of the bootcamp, the equipment the instructors provide, and the background and reputation of the instructor. Smaller towns and areas with a lower cost of living typically have lower rates for boot camp services than big cities and regions with a higher cost of living. If you’re paying per class on a drop-in basis, expect to pay anywhere from $12 to $25 or more, depending on the region and the instructor. When you purchase a package of classes, typically the more you buy at one time, the cheaper each class is. The same boot camp class might be $20 for a drop-in student, $15 for a student who pays for 10 classes per month, and $10 for a student who pays for 30 classes a month. Studio space can also affect costs, so if your boot camp takes place in a high-end gym with top-of-the-line equipment, the prices will likely be higher than a class that meets in an outdoor space with limited or no equipment. Shop around to find the right type of boot camp class and the right instructor for you.

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