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They taught a yoga class and everyone loved it! Couldn't be happier with our selection!
Michelle has been great, very flexible with our schedules and changing choice of song after the first lesson. She has made it very easy for us as beginners to ease into learning our dance. She makes it fun, simple and gives us the elegant beautiful dance we were looking for on our wedding day.
Meaghan saved my life and I'm not just saying that she honestly did. When I meant Meaghan, I was in a dark place I had a heart attack two years prior and had a stent placed in my left descending artery. I was physically and mentally a mess. I was overweight and short of breath and scared to do anything about it. My doctor recommended I start working out and do a weight loss program earlier in the year which I had one excuse or another not to start. After being introduce to Meaghan I decided to sign up. She was amazing and so encouraging. She never asked me to do anything that she wouldn't jump right in and do with me, when I thought I couldn't make it she always had the right thing to say to push me without making me feel bad about myself. I recall the first time I ran a mile she was right there with me, I think we stop 8 times. Each time she would give me the encouragement to continue. When we were done she looked at me and said do you realize you just ran a mile I cried, it was a combination of exhaustion and joy, mostly a true sense of accomplishment. After seven months I have lost 32 pounds and I'm very excited to tell everyone I have ran 4 5ks and my time at the last one was 34:43 minutes. (a year ago I would joke, and say If you ever see me running there is a buffet in front of me or a fire behind me). We added a day of yoga to my week and it is an added bonus I have so much more flexibility and balance. I have changed so much I'm so much healthier, happier and overall a better person. Another added bonus, my doctor has taken me off the majority of the medications I was on. I owe all this to Meaghan, her workout philosophy and her overall amazing dedication to her clients.
Kim is the very best of the best with training, she is knowledgeable, fun, and encouraging. I look forward to the gym and her continuous energy and ability to motivate me. I love leaving the gym knowing I put in some good work. Kim listens to my concerns and tailors programs to fit my needs and hectic life. If you are looking for an incredible trainer who is good at what she does and genuinely cares about you and seeing you slay your goals she's your trainer!!! Thank you Kim for making the gym a fun and productive place. Versed in yoga and training plans.
An excellent yoga instructor!
I give the highest recommendation to Mindy's yoga methods. Her sensitivity, soothing manner, and gentle progressive movements create the flexibility and relaxation my body craves. As muscles give way, the structure aligns, my posture becomes straight. I leave with a groundedness, conscious of a new way of moving. My body innately corrects and maintains itself days later. A greater sense of peace and well-being comes through the practice and continues to keep me balanced. Delightful!
Olivia is a very talented yoga instructor. I really appreciate her soothing, calm nature. When I left her class, I felt revived, refreshed and calm. She is awesome!
I've taken many yoga classes with Joy. I love her classes, and I always leave them feeling centered and ready for the day ahead of me. I can't recommend her enough.
What can I say about Juliette’s yoga...intuitive, spiritual AND physically challenging. She guides each class with a warm smile. I’ve been practicing yoga for many years now, and I would highly recommend her as a teacher. She’s superior...You won’t be disappointed!
We have arranged for Shimeng to teach yoga to our preschoolers, ages 3-4 years old! The students and parents are excited!
Sony was my private yoga instructor and occasional masseuse for over three years, twice a week. My time with her was extremely beneficial to my heath and well being. Sony has a terrific grasp of the physiology of yoga and massage. She also is a delight to work with and an excellent Thai yoga masseuse. On one memorable trip to a dude ranch high in the Sierras we brought Sony along as the yoga instructor and masseuse for the adults in a group of 15 people. Sony was a fantastic addition to the experience. Everyone enjoyed her vibrant personality, her terrific massages, and morning yoga sessions out in the field
I started practicing with Stephanie several years ago, and I was a beginner in yoga. Since then I have practiced yoga with many different teacher from all over the world, but I have not met anyone who teaches like her. Her style of teaching is truly nourishing for the body, mind and soul. If you have never practiced with her I would highly recommend it.
Omg, this girl just taught me some acrobatic moves and advanced yoga moves. omg, omg, omg. I have always wanted to be more acrobatic and I started working out with her about 2 months ago. I usually go to the gym where she trains at and its so nice inside and when she is showing her workout, other people usually star at us because her stuff is so bad ass and so so cool. As a guy, its good to be able to impress his girl, I am working on my handstand secretly with this badass trainer. My girl friend even notices and says, "are you working out? you look so much shredded". I am not my old ME anymore!!
I really liked that David asked the level of massage I would like: easy, medium or hard. I asked for medium-hard. I also liked that he was fair and balanced in that he massaged the right side exactly as he did the left side. I will be going back to him. I highly recommend David.
We had a group of 10 girls for a bachelorette party in Malibu! I am so happy we selected Stacey to instruct yoga on the beach!! She was incredibly quick to reply, professional and prompt! We were mostly beginners and wanted to have a casual yoga session! She was very detailed in the movements/practice but at the same time tailored the class to her audience and kept it very lighthearted. Loved her jokes ;) At the end, she provided the bachelorette with a card congratulating her on the upcoming wedding! What a thoughtful touch! Too bad she didn't live in Texas otherwise I'd def be using her more! Thank you again Stacey for such a wonderful morning!
I met Laurel while she was working at my local health club in Chicago over 12 years ago. She was very knowledgeable about the body and pilates. I certainly felt stronger after weekly private sessions with Laurel so I continued to see her regularly. After a few years I was pregnant with my 1st of 3 pregnancies. Laurel was the best exercise for me during those 3 years! I learned how to work hard while breathing properly in labor positions. I truly believe she was key to me delivering 3 babies without pain medications with the help of a midwife at Prentice Hospital. Birthing classes gave me the information, but Laurel actually helped me practice. She was always patient with me while we worked through aches and pains, yet always pushed me to challenge myself. I highly recommend Laurel to anyone, beginner to advanced, that needs a fantastic pilates instructor. .
GREAT yoga & reiki experience
I have been fortunate enough to have had Fleur as a Pilates trainer on a 1 to1 basis as well as in a group session for several years. Her expertise is outstanding. She has the unique ability to teach by example and give her students an understanding they may not have had before. Her sensitive and caring way helps develop a strong and special bond. Fleur is very aware of health issues and in her group classes addresses those needs with her clients. I am a senior and have had osteoporosis for many years. With Fluer's help I have been able to strengthen the areas of weakness in my body. There are many Pilates instructors, but none that can compare to Fleur. How lucky I am to have found her!
Loved working with Annie!!! I have taken countless yoga classes before, but truth be told, never felt like I was doing much. Decided to try a private session with Annie to see if I could learn more. Total game changer! Little did I know, I've been doing things all wrong. Having Annie be able to show me the exact, correct form for each of the different poses we worked on was amazing! Just one session with her, and I felt like I could feel a difference!! Highly recommend private sessions or even get a couple friends together and have a group session with her!!
This is a separate review for my yoga classes with Annie. Yes! I have the honor of experiencing both yoga and energy healing with her. I’m a regular of Annie’s yoga classes, as well as her many other followers. With her hawk eyes and strong attention to detail, she won’t miss realigning and correcting your postures. This prevents so many injuries and also improves your practice. She will never push the newer students and is familiar with the levels of her regulars. You’ll definitely be sore after class but isn’t that why we go to yoga, for a physical and mental workout? :) She also plays the best music!!!
I met with Kristy for a private yoga session. She listened to my questions and provided clear, thorough answers that were truly helpful. The entire session was completely aligned with my goals and I left with valuable insights that will be immediately helpful to my yoga practice. Kristy herself is friendly, personable, warm and easy to connect with. I have also attended one of her classes, and still use the information provided years later. I recommend Kristy without reservation!