Health and Wellness Coaching

Find a Birth Doula near Clovis, CA

Find a Birth Doula near Clovis, CA

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Top 5 Birth Doulas near Clovis, CA

Avatar for Becky Wilson, Personal Training and Health Coach
Avatar for Becky Wilson, Personal Training and Health Coach
1.
Becky Wilson, Personal Training and Health Coach
1.
Becky Wilson, Personal Training and Health Coach

Excellent 4.9

(52)

Excellent 4.9

(52)

Great value
  • 114 hires on Thumbtack
  • Serves Clovis, CA
Megan D. says, "Working with Becky at Alliance was hands down the best decision I made while being in Fresno. I am a traveling nurse and was in Fresno for 6 months on assignment. I am a former college athlete, that just got busy with "life" and working night shift as a nurse, and really needed to get back on track with my health/fitness in general, but also for my wedding coming up! I thought I knew a lot about what I should be doing and things that would help me get back to where I was in college, but after working with Becky, although I had some of the fundamentals down, I quickly realized I needed A LOT of work. She is incredibly knowledgeable and passionate about all aspects of working out, but on top of that, she's knowledgeable and passionate about clean eating, quality sleep, stress relief and all other aspects that go into a healthy lifestyle. She listens to you as a client in what your goals are, and tailors a plan to help you achieve those results. She is accommodating of your schedule, and really works to fit you in, at a time that works best for you. She pushes you when you feel like you want to give up, or just don't think you can handle whatever task she asks of you. She designs a completely INDIVIDUALIZED workout for YOU everytime you step into the gym, and she gives you her undivided attention for the 30-60 minutes you're with her. There were usually only 2 other people in the gym, if anyone at all, during my workouts, which I LOVED, seeing as i'm not a huge fan of packed gyms!! It truly is 1 on 1 personal training! Becky was always available by text to answer any questions I had outside of the gym regarding my diet/home workouts as well. She also holds you accountable, and does monthly measurements/photos to track your progress! Although I was NOT a huge fan of the photo idea in the beginning, it was an amazing tool to really see the progress I was making! As the weeks went by, and I could see the changes in the pictures, it just motivated me more and more! I work nights, and therefore my eating schedule/diet can get pretty crazy! Becky took the time to break down a diet that would work for ME and MY schedule, including healthier substitutions, on the go meals/shakes, and even where to go to get certain items at a good price! Having that support was tremendous in changing the way I eat, and it has made a HUGE difference! I honestly can't say enough good things about my experience in working with Becky these last 6 months. She has changed my life for the better, not only in the weight and inches I lost (which was obviously AMAZING), but in my overall mental health as well. She has such a positive outlook on life, and is encouraging every step of the way! She has helped change the way I look at myself, and helped me gain my confidence back! If you're looking for a kick ass trainer, who genuinely cares about her clients and their well being, and will help you get the results you want, I HIGHLY recommend working with Becky! Im just sad I have to leave such a amazing trainer/gym, as I move to take my next assignment on the east coast!!"See more
Avatar for The Whole Remedy™, LLC
Avatar for The Whole Remedy™, LLC
3.
The Whole Remedy™, LLC
3.
The Whole Remedy™, LLC

5.0

(2)

5.0

(2)

  • Serves Clovis, CA
Alexandra O. says, "The Whole Remedy has been such a wonderful service to work with and platform to follow on social media. At the beginning of the year most people are ready to set resolutions and The Whole Remedy helped set me up with intention and positivity. I got to have a private session with her where she did an Angel reading with me and I can’t say enough wonderful things about that evening. She helped me realize some of my fears and helped me let go of them. She helped me see myself in I way I hadn’t before, and emboldened me to move forward with that purpose. I left that night feeling encouraged, secure, and bright. Since then, I have been following her and consuming her content daily, and I notice a big difference in my over all mentality. About a month ago, there was an incident in my personal life where I could have been upset, angry, scared, and easily gone into victim mode. However, Katie’s content and teachings were at the forefront of my mind. I was able to move through this event with a positive attitude and true confidence that everything works for me, not against me. With that clear faith and optimistic mindset, what at first looked like a negative situation in my life actually turned into a positive. She has really helped me slow down, move with intention, stay positive, and trust that the Universe/God has my back. It feels so good to be in this more positive and productive mindset and I wouldn’t have that without The Whole Remedy."See more

Q & A

Answers to commonly asked questions from the experts on Thumbtack.

What is a health coach?

A health coach is a service provider you can hire to help you realize your wellness goals. You can hire a health and wellness coach to guide you through life changes, keep you focused on weight loss or fitness goals, help boost your mental health, and more. Many health coaches work with their clients for set periods of time as the client moves toward a measurable goal. Wellness coaches come from varying backgrounds, and may have different areas of focus depending on their education and training. Research potential coaches by reading their reviews, researching their academic and personal backgrounds, and learning about any certifications they have earned from coaching institutes. Often, health and wellness coaches sell coaching packages ranging from three to six months or longer, depending on the client’s needs. The average national cost for an individual health coach session ranges from $60 to $90, although prices may range as low as $30 or up to $130 or more, depending on your location and the coach.

What is a holistic wellness coach?

When you want to reach new heights with your health and wellness, consider hiring a holistic wellness coach. Much like a health coach, a holistic wellness coach is focused on your well-being and meets with you in one-on-one sessions to help you identify and reach your targeted goals. A holistic wellness coach will typically have you take all components of your life into account when working to achieve your goals. If your goal is to lose weight, a holistic wellness coach will not only offer recommendations for your diet and exercise, but also discuss your emotional health, your work/life balance, your spiritual side, and each area of your life that affects your ability to follow a nutrition and fitness plan.

Although they are highly motivational and often can help clients achieve great results, holistic wellness coaches are not professional health care providers or registered dietitians. Different institutes and training centers provide certifications for holistic wellness coaching, so be sure to research your coach and read their reviews to understand more about their techniques and training.  

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