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Love my workouts with George. He is super motivating, pushes me hard yet workouts are fun and encouraging. He comes well prepared and equipped, with a plan in mind for the day that isn't repetitive. He is awesome at teaching boxing and integrating it in the training. Can't wait for my next sessions!
Corey is an awesome trainer. First off he asked me what my goals were and when I wanted to reach them. At first I just wanted to drop a few pounds, but then I had to change that to prep for a physical exam for a couple different police departments I was applying for. Corey didn't miss a beat and engineered a plan that not only helped me accomplish my original goal, but got me ready for my employment placement tests. Another great thing about Corey is that he gets to know your personality. I am a bit of a tomboy and really like the outdoors-I hate treadmills or any machinery that doesn't let me move out. Corey encouraged my love of hiking and incorporated that into our workout plan and after a few weeks of circuit training, he introduced me to boxing (which I have come to LOVE). His process works! All the exercises we did during circuit training came together in the boxing lessons and I was thrilled! Corey listens to his clients, gets to know them and works with them towards their goals in a way that is both fun and effective! I don't hate exercising anymore! Thanks Corey!
Anthony is awesome. He has great communication, designs tough yet effective workouts, always has a positive, upbeat attitude (even when under the weather!), and he is incredibly supportive! The gym is unique in that it doesn't feel like one of those massive 24 Hour Fitness behemoths that lack in the community department. God's Gym is very community oriented. Everyone supports one another, and it is really nice to see familiar faces every time I'm in the gym. The trainers want you to succeed and are not just in it to collect money. They legitimately want you to reach your goals, and that gets me through the grueling workouts 3 times/week. The equipment might seem obsolete at first glance. However, this is the kind of gym I imagine hardcore, loyal bodybuilding athletes go to train. Rocky Balboa would train at this gym whereas the scary Russian dude would be at Equinox (Rocky wins the fight in the end!). If you are looking for a no-frills, authentic gym experience, God's Gym is definitely a great place to go. I have only been training at this gym, but I look forward to sticking with it in the long run. Plus, they offer multiple training packages for all types, and it's very affordable. I'll see you at God's Gym!
I just started training with one of Evan's trainers, Omar. He and his staff are friendly, professional, and very skilled. I'm excited to work out here! Also, his studio is really nice!
I have been training with Gerard Pommier for the last 3 weeks and love that he always keeps the work outs fresh with a variety of workouts that keep me engaged and looking forward to the next training. It's never the same boring routine. I have enjoyed his workouts so much in NorCal that he also is traveling to train me in SoCal in preparation for my wedding day. Highly recommend. He's a great person and trainer.
Aaron is awesome personal trainer. His session is not only assist training, but also eating habits, way of stretch and so on. These are very helpful for me. Usually, session with him in a outside park. It is a very excited and fun. If you are finding personal trainer, I will strongly recommend Aaron!
John is doing a great job training my 12 year old son who competes in travel baseball. My son really enjoys his sessions and his fitness is improving everyday.
At age 53, I was diagnosed with thyroid cancer and osteoporosis of the spine and hips. Following a successful surgery to remove my thyroid, my endocrinologist recommended that I pursue weight and resistance training in conjunction with a year-long course of daily injections to treat my osteoporosis. Since that time, I have felt so incredibly fortunate to have met Jackie Sizemore. Training with Jackie, with her expert knowledge of physiology and hands-on guidance, and experiencing the results of the comprehensive Youniquelyfit method, the T-Score for my spine went from -3.0 (osteoporosis) to 1.0 (normal bone density). I owe this dramatic improvement to my health to my bi-weekly training sessions with Jackie Sizemore in conjunction with my endocrinologist’s care. Working with Jackie is always challenging and never dreary; her positive, encouraging, and creative training sessions really make you feel good (with muscles tingling after intensive matt work!) Now, at age 58, and with thanks to Youniquelyfit, my flexibility, agility, and muscle tone has improved noticeably and my once constant back pain (attributed to spinal bone loss) has disappeared. I highly recommend Jackie Sizemore’s Youniquelyfit training sessions for anyone contemplating getting into the best physical condition of their lives.
Kip is seriously a top notch personal trainer who knows how to TRANSFORM bodies. Not only does he push you to your best potential, he knows how to advise nutrition for the best results. PLUS this is real private training. You get the whole gym to yourself - there's no fighting over machines. I lost over 5 lbs in 1 week and I am PUMPED!!!!!
I have had 2 sessions so far and I have to say that I am thrilled with Xavier's knowledge, attention to detail, and professionalism. I could tell by talking with him during our consult that he not only knew a great deal about what he does but he also enjoys what he does even more. It can be hard to find someone that truly values the work they do for people. I feel so comfortable working with him and as a woman, especially a self conscious overweight woman, this is a big deal. I have gotten great workouts and homework from Xavier and he really does pay special attention to how your body works and tailors the workouts to challenge you but not leave you pouring sweat and ready to die. I have learned that that is not necessarily the way to go about it, especially for a body that has been out of commission for a while. I am already seeing results in my posture, my mindset, my eating/hydration habits, and of course my weight/inches. Xavier is definitely a solid choice for someone who wants to take their health and fitness seriously without getting scared off in the first session. If anything, your first sessions should be like mine was with Xavier, which is to say that it was challenging but incredibly encouraging! I really look forward to continuing my training with Xavier as I go on this journey to a stronger healthier body.
Aria was great with my girls (2 & 4 yrs old). She spent 5 days in a row with them and their swimming skills improved greatly! I will continue to have her come do lessons.
Kenny has played a vital role in me sustaining a healthy lifestyle. He takes the time to assess the individualized needs of each client and gives in the moment feedback to achieve optimal results. One of the things I like the most is the workout routines are never the same. I have been client for 2 months and plan to continue my training sessions as part of my lifestyle changes.
Gretchen is very pleasant and encourages you through out the training session.
I've been training with David for about 5 weeks now. I decided to train with David initially because I felt like he listened to my goals and he sounded like he had a lot of experience. He was the first person I interviewed but I remembered that he was the most humble and down to earth, and I had a feeling I'd be comfortable training with him. All the men trainers I interviewed talked to me like I had two brain cells, and I found David to be the most up front and honest. My goal is to lose weight, tone up and to strengthen my left shoulder for outrigger canoeing. So far, I am noticing a huge difference with my left shoulder. Its stronger and it no longer bothers me when I go paddling or perform certain exercises. Its still not 100% in strength but has gotten a lot stronger through training. All our sessions are pretty different and varied. I never know what to expect from David, which is good. I get bored at the gym because I love the outdoors, but David keeps it interesting. David pushes me when he thinks I'm slacking off, which often times, he is mostly right about.... I need someone to push me or I will slack off, which is probably a good reason to hire a trainer. David goes out of his way to make it work for his clients. He genuinely cares about his clients and loves what he does. I can tell by the excellent service he provides for his clients. My personal belief is that its important to practice what you preach, and David is a trainer that is in great physical condition, and knows what he is doing. I personally did not want to hire a personal trainer at the local gym that looked like they needed training themselves... I highly recommend David as a personal trainer. Due to his diverse background, I believe he would be a great fit for many.
I trained and took High Intensity Interval Training with Cassie for over three years and she is, simply put, amazing. She motivates you to push yourself but is careful not to let you overdo anything so that you put yourself at risk for injury. She provides excellent training and nutritional advice as well. Cassie is the best!!
My wife & I hired Jon about a couple of months back for personal training with the primary goal of improving our strength and fitness. We are very happy with the work outs and routines and the results so far. Jon always arrives on time, has no problems spending extra time for advice or workouts. He is genuinely interested in improving our health. I highly recommend Jon & Hyper-Active Monkey Fitness to anyone looking to reach their fitness goals.
I have worked with Jason for several years, he is very professional and personable as well. He is extremely knowledgeable regarding fitness and strives for perfection while improving the overall health of his clients, Jason's down to earth approach is inviting and subtle which allows for a productive environment for physical training, only matched by his aggressiveness at taking on exercises, I thoroughly enjoy working with Jason.
Briana has been an incredible coach! She trained me for my 2nd 70.3 Ironman last May over a 5month period and I PR'd by 51minutes!!! She's attentive to my specific needs during training and was able to taylor my workouts to fit my busy schedule and an unexpected bought of shin splints. I couldn't have done so well without her guidance and insight. We live over an hour apart so my workouts were sent to me via a training app since she couldn't be physically with my during most of my training, however she always made me feel like she was right there training with me with her checks via text or training peeks. She always has words of encouragement on the tough days and kudos for the days I killed my workouts. She's an incredible coach which is why I've now enlisted her help to train me for my next full marathon. I highly recommend Coach Bri to anyone looking to take their upcoming fitness event to the next level.
Gabriel never fails to hit all the muscles in a particular muscle group that I’m aiming to train. He’s very detailed and makes the slightest adjustments to my form that allow me to better activate my muscles during my workout. He could make 10 lbs feel like 45 lbs. I’ve been weight training/lifting for four years now and this is the first time I’m actually seeing AND feeling the results.
So far we have met 3 times. 2 on exercise training, 1 for a massage. And, he is right on cue! I pat myself on the back to have made the right choice (for my first time ever) to have a personal trainer. I won't add any photos (yet) but, in a couple of months, (I'm sure) I'll be able to share the "before" and "after"...photos.
I had Sanchez as a trainer for about two years before I moved out of town. I still make sure to see him when I travel back to town. Dude knows his stuff, is light-hearted but unrelenting, and actually gets results. Recommended for those focusing on strength training, though he might Zumba like a motherfucker; I don't know.