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Before I took Jacquie's bubbling and rainbow meditation class, I had no idea that I hold the power to help heal and protect myself on a daily basis. Being empathic, I pick up lots of energy everywhere I go and this can make for unnecessarily stressful and emotional times, but Jacquie gave me the tools to help cleanse and shield myself and stay comfortable everywhere I go. I also love working with the angels to help cleanse my energy and my surroundings - something I had no idea I could do until I took Jacquie's class! Jacquie is understanding, compassionate and wonderful to work with; I highly recommend her class and healing sessions.
I was interested in learning more about spirituality, Reiki in particular. Tehani helped my understanding of Oneness in through allowing Reiki. I became level 1 Reiki Practitioner in two sessions of one on one student-teacher style going over basic chakra healing education and application to healing people. The last session ends with an attunement to able to do Reiki healing for others. She is amazing - super friendly, caring, self aware, loving, full of worldly knowledge/wisdom and shares her stories with teachings. She is always available to talk to whenever needed and is flexible with her classes and wants everyone to be included that wants to be included. I highly recommend Tehani's Reiki School by the Beach
Amy is one of the few yoga teachers I would go to, let alone recommend to people. Her practice is a wonderful blend of mindfulness and physical activity. She's always open to requests and tailoring the class to meet those participating. I can't recommend her highly enough. You can't go wrong.
Juilette is a wonderful yoga teacher! I was very nervous to have someone come into my house and teach me for an hour private with my husband but WOW we were impressed. She is so sweet, caring, and helpful when it comes to adjusting and correcting our poses. I have done yoga for a few years but my husband is new to yoga. She balanced both of us well and made adjustments to each one of our levels. I will be working with her again and advise you work with her too!
I met Stephanie over a smile that spanned the street. I was walking down the hill, she was walking up. We clicked, connected and that was about 10 seconds before I learned she was the yoga teacher I had been looking for since moving to LA. Living in sight of the Hollywood sign means it is sometimes hard to find yoga studios where the focus is on more than just the physical. S.W.A.N. Yoga is a haven for those who find themselves on the path that looks beyond the body and mind. Stephanie's gentle and kind guidance carries her students through resistance of the mind and body into a place where the spirit of yoga moves freely and with ease. Her playfulness and sparkling humour helps make the hardest of asanas a joy to master. "Challenge yourself every day," is a phrase you will hear often in Stephanie's classes. With her strength and light guiding the way, you absolutely will.
So much love for Shehera at Anahata Holistic Healing! Shehera is one of a kind - an incredible soul full of pure light, warmth and patience. When you're around her, you instantly feel the gentle, loving and kind energy that emanates from her. She is intuitive and insightful, and has a natural wisdom that stems from a place of experience and curiosity. I've been going to her for one on one breath-work meditation classes and healings for almost a year, and I can easily say she has changed my life in so many ways . She genuinely cares about her patients' well-being. I highly recommend her to those looking for a holistic approach to finding relief from whatever it is that is ailing you; physically, mentally, spiritually or emotionally. Wherever you are in your life, you will benefit from her offerings.
Amazing, authentic and aligned spiritual teacher! One of my favourite go-to-people for insights and next level wisdom around spirituality.
Alison from My Medicine Mama has such an amazing nurturing presence about her. She holds space for her students and helps people with all ages and abilities by meeting them where they are at. She plays the singing bowls beautifully and creates a truly transcendent experience for the yoga practitioner. She weaves her immense knowledge about the human breath, body, mind and spirit thoughout her class all while having incredible compassion and a lighthearted sense of humor. I love Ali's classes! I would absolutely attend her sessions again!
I met Florence when I researched the web for private yoga lessons. Large group settings were not working for me, so I wanted something more personal. It was the 2nd best decision I've made in 2015. Florence is extremely professional, dedicated, expert in her area and strives to help make a positive impact in your life. She customizes every yoga and life coaching lesson to address my specific health needs and in the few months I've been working with her, I've achieved so much. I've lost weight (she provides wonderful recipes) and my balance has improved both physically and mentally. Every week I get excited to see her as I know, I'll learn something new that will have a long-lasting impact in my life. I HIGHLY RECOMMEND Florence to anyone who is serious about making a positive change in their life through yoga/meditation and life coaching. SHE IS WORK EVERY PENNY.
I have gone to several classes run by both Haruna Asakawa and James Uriu and I have found the classes to be reflective, healing, and energizing. This is now my favorite yoga system because it focuses on gradual growth and stretching, meditation, breath, and working with your body to improve health and flexibility - not overworking like in so many other yoga systems. This isn't the typical "cardio-workout" yoga with so many "downward dogs," Haruna and James both use original sanskrit to name the poses and each exercise is a natural progression of the last one. It gives me the moment to slow the world down and become more in-tune with myself. I highly recommend the Original Yoga System and Haruna and James as thoughtful and patient instructors!
I had Vlad as a yoga teacher for the first time last weekend and it was so great! Fun, encouraging, challenging - everything you could want in a yoga teacher.
Marie is phenomenal and hands down one of the best yoga teachers in the area. I had a really bad back...to the point that I had to give up Golf but after a couple months of yoga sessions, I was good to go and my back pain has abated for the last 4 months. Plus i feel so much better - no medications needed!
These ladies deserve more than five stars! I'm a stay at home mom with two kids and have been feeling very overwhelmed lately. I decided to give life coaching a try and found life in focus Wellness. Carolyn and Liz were extremely friendly and made me feel comfortable. The environment is very calm and relaxing. We did some fun crafts and later did some meditation. After I left I felt rejuvenated. It felt more like a girls night out. I so needed this! Thank you ladies!
Kristy is one of my most trusted teachers in holistic healing. She practices what she teaches, and gives thorough instruction with just the right amount of encouragement to help me follow through with the changes I want to make. Kristy is my favorite personal resource for herbal medicine, essential oils, and natural body care.
My private yoga session with Whitney was incredible. I have been doing yoga on and off for for 6 years now, and I have always paid attention to posture and alignment, but some of the micro-adjustments Whitney gave me blew me away. Poses I have become comfortable in over the years took on a whole new meaning. In poses where I normally feel very confident and powerful, Whitney guided me into very small adjustments, and in one of them as soon as I took the adjustment, tears started rolling down my face! It was so beautiful and so powerful. Whitney truly makes her yoga sessions a (w)holistic experience. Truly connecting mind, body, spirit, breath, movement - all parts of yoga. Her class was an exploration into deeper parts of my body and system, and I was so impressed and excited - particularly as someone who teacher meditation and breathwork! I can not recommend her enough. If you’ve never done a private yoga session, or never done a private yoga session with someone as in-tune, powerful, and knowledgable as Whitney, get ready to get your world rocked. She was so detailed, and adjusted the sequencing with ease to accommodate what my body needed in the moment. Afterward I felt centered, grounded, and empowered because of the connection I gained to parts of myself that have never been accessed. And, as an added bonus she takes the time to tune in to your body and energy centers in shavasana using shamanic healing techniques. I truly can’t say enough about how impactful this experience was. Thank you, Whitney!
Chan Meditation in the Park is great. Every Tuesdays we meet at downey wilderness park and meditate together. It helps me keep meditating with those that support each other.
I am a certified Kundalini Yoga instructor, Tai Chi teacher, and meditation instructor based in Venice, CA. I have been practicing Tai Chi and various forms of meditation for 30 years, and have been practicing Kundalini yoga for a decade. I will work with you to develop a custom program that will make you physically and energetically strong, allowing you to better handle the stress and pressure of everyday life, and lead you to experience optimal health. I can help you to relax, so that you are better able to enjoy all aspects of your life!
I am a healer, yoga teacher, and Pilates trainer. I teach the following: * Breathing and meditation * Reiki * Therapeutic yoga * Raindrop therapy * Thai yoga therapy * Yoga nidra I offer fresh, modern and ancient healing for you! I have a California teacher's credential. Clients love my personal attention and accountability.
There are not many who do what I do! Because I am interested in leading people to a more joyful way of being, I am happy to integrate all that I have learned over the many years I have been working and present it to those who wish to grow!
A simple to moderate Yoga practice for beginners. This service is a combination of Yoga poses, Pranayama (Breathing techniques) & Meditation. The goal is to achieve a balance of flexibility and relaxation. Great for working professionals & people undergoing stress and tension.
I offer the following services: * Tea Mastery Training * Yoga Personalized Routine * Meditation Techniques * Relaxation * Support * Information * Transformation