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They taught a yoga class and everyone loved it! Couldn't be happier with our selection!
I’ve been seeing Meghan for about 9 months now and I’m amazed by the results! I am currently in the best shape of my life because of her quality training! I have abs and biceps!! I didn’t even know this was possible for me to attain! I’ve always been active but this training has brought me to a whole new level of fitness. She really focuses on form.. everything I thought I was doing right, I wasn’t. I’ve learned so much from her that I’m able to bring into my yoga practice. I feel stronger and more confident than ever. If you’re looking for quality and are ready to get in this best shape of your life than definitely choose Megan!!
Kim is the very best of the best with training, she is knowledgeable, fun, and encouraging. I look forward to the gym and her continuous energy and ability to motivate me. I love leaving the gym knowing I put in some good work. Kim listens to my concerns and tailors programs to fit my needs and hectic life. If you are looking for an incredible trainer who is good at what she does and genuinely cares about you and seeing you slay your goals she's your trainer!!! Thank you Kim for making the gym a fun and productive place. Versed in yoga and training plans.
An excellent yoga instructor!
Amy is one of the few yoga teachers I would go to, let alone recommend to people. Her practice is a wonderful blend of mindfulness and physical activity. She's always open to requests and tailoring the class to meet those participating. I can't recommend her highly enough. You can't go wrong.
What can I say about Juliette’s yoga...intuitive, spiritual AND physically challenging. She guides each class with a warm smile. I’ve been practicing yoga for many years now, and I would highly recommend her as a teacher. She’s superior...You won’t be disappointed!
I have been working with Kelly a couple of months for posture & flexibility. I am in my late 40s & am quite inexperienced when it comes to yoga. Kelly is an excellent instructor. She has helped me so much in a short amount of time. She always has a great routine thought out with a lot of variety each week. I would highly recommend her.
Began cardio workouts April 2015 twice per week, my goal was weight loss and staying in shape. It is now October and my weight is down 31 lbs and my body is much better shape..very pleased. I am so happy to have her help and support. I am 77 years young..
Omg, this girl just taught me some acrobatic moves and advanced yoga moves. omg, omg, omg. I have always wanted to be more acrobatic and I started working out with her about 2 months ago. I usually go to the gym where she trains at and its so nice inside and when she is showing her workout, other people usually star at us because her stuff is so bad ass and so so cool. As a guy, its good to be able to impress his girl, I am working on my handstand secretly with this badass trainer. My girl friend even notices and says, "are you working out? you look so much shredded". I am not my old ME anymore!!
For many years I have been riding the "merry-go-round " of life and going nowhere . A friend introduced me to S.W.A.N. Yoga, led by its guide and teacher Stephanie Horsley, and my life did a complete 180...whew! With a daily practice for the past five years, I have unearthed the treasures buried deep within me. The parting gift is a life filled with undreamed of possibilities in mind, body and spirit. Come aboard this amazing E TICKET RIDE and enjoy the magical exploration of YOU!
I like Shimengs class. She was very clear in her instructions and seemed very knowledgable in what she does. I like her choices of music too. It really calms me down and makes me focus on my body and breaths. She also uses some props to help me in certain poses that I werent able to do it fully but with the help of the props, I felt very safe and enjoyed the benefits of the poses. Im not a yoga person. With her, I would change that.
Victoria helped me with the issues I came in for and also addressed some things I didn't know I needed. She has great insights and is very gifted as a healer. I saw results within the first few days of our session. I went to her for 3 consecutive sessions and now only go in if I feel out of balance or if I have something important going on in my life. I also appreciate that the way she goes about the healing is as a witness. That resonated for me. The yoga studio she works out of is clean and comfortable. There was plenty of street parking. But if you don't want to come out, she does remote sessions also. I prefer remote sessions because I don't have to factor travel time in. I highly recommend her.
We had a group of 10 girls for a bachelorette party in Malibu! I am so happy we selected Stacey to instruct yoga on the beach!! She was incredibly quick to reply, professional and prompt! We were mostly beginners and wanted to have a casual yoga session! She was very detailed in the movements/practice but at the same time tailored the class to her audience and kept it very lighthearted. Loved her jokes ;) At the end, she provided the bachelorette with a card congratulating her on the upcoming wedding! What a thoughtful touch! Too bad she didn't live in Texas otherwise I'd def be using her more! Thank you again Stacey for such a wonderful morning!
I love Madi. She's corrected my form, pushed me gently to my limits, taught me more about my body... I cannot recommend her enough. An absolute professional. So gentle, sweet, funny. She's giving me so much prep for my future yoga teacher training too! I LOVE MADI! Take a private from her when you can.
I met Florence when I researched the web for private yoga lessons. Large group settings were not working for me, so I wanted something more personal. It was the 2nd best decision I've made in 2015. Florence is extremely professional, dedicated, expert in her area and strives to help make a positive impact in your life. She customizes every yoga and life coaching lesson to address my specific health needs and in the few months I've been working with her, I've achieved so much. I've lost weight (she provides wonderful recipes) and my balance has improved both physically and mentally. Every week I get excited to see her as I know, I'll learn something new that will have a long-lasting impact in my life. I HIGHLY RECOMMEND Florence to anyone who is serious about making a positive change in their life through yoga/meditation and life coaching. SHE IS WORK EVERY PENNY.
I needed a personal trainer to come to my home and help me get back on a work-out routine. Going to school on the evenings and being a stay at home mom made it difficult to dedicate time to work-out. Pamela came to my home 2x a week for 8 weeks and motivated me to push myself for 30-min sessions. That commitment jump-started my new exercise routine which I have incorporated into my busy lifestyle. She has a firm, yet sweet approach to motivate you which is a great combination to have especially when you want to give up on the last rep! She also provides weight-training equipment such as yoga mat, weights and medicine ball. At the end of the 8 weeks, I reduced my BMI!
Vlad was so wonderful at our corporate event. We did not have mats and he was able to successfully work with our team for a fun and effective yoga session that catered to all levels/abilities. He kept everyone engaged and our team raved about how awesome he was. Thank you Vlad!
Tricialee is an amazing, caring instructor. I have had her for both private and group Pilates classes, and I get an excellent workout. She’s so attentive and remembers where you’re at to give you personalized tips every time. Highly recommend!
GREAT yoga & reiki experience
Julia embodies "nourishment' on multiple dimensions. I have been fortunate enough to be on the receiving end of her expert bodywork, have eaten, been nourished by food that she prepared for myself and my students and witnessed her lead my students in yoga classes on multiple occasions. And she does it all with ease and grace and competence and extreme care. Enthusiastically submitted by Scott Coady, Founder of the Institute for Embodied Wisdom in Ojai California.
Madeline was an excellent instructor! She was attentive, patient, and encouraging as she led a group of beginners at different ability levels. I would strongly recommend Madeline!