Leni teaches holistic principles that allow the body and mind to self-heal. She has taught me detoxification practices which help me in cleansing my body. Leni believes that most autoimmune conditions can be overcome with correct information - the right healing foods, lifestyle modifications, supplementation, addressing deficiencies cleansing the body and mind, and spiritual development. When appropriate, she also includes many Eastern practices such as meditation, pranayama, yoga poses, Advaita Vedanta philosophy and so on. Leni’s knowledge and experience with whole body detoxification and rejuvenation makes her the go-to detox resource for our community!