Zion Health and Wellness, BA

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Meals cooked at home

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Introduction: I can travel to my customers. I have a health psychology and nutritional background from the University of California and I have played a variety of sports. I use NASM and ACE training styles but also refine body mechanics taught to me with through my occupational therapy education. I have also been an educator for over 5 years so I know how to apply training and nutritional advising styles that are individualized and successful. Being able to motivate and inspire others to live healthy. I also love being able to do so in an outdoor setting with flexible schedules. The 9-5 behind a desk type of jobs are not for me, I love being active and helping others enjoy being in the elements while reaching their fitness goals.

Overview

Hired 36 times

Background checked

1 employee

10 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Featured Projects

23 photos

Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

17 reviews

5

94%

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Read reviews that mention:

Ashwini R.

Feb 17, 2017

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Hired on Thumbtack

I have been working with Natalie for about 6 weeks now and i can see great changes in my body. I have lost some pounds and inches and my energy level has increased overall. She is highly encouraging,friendly and loves what she does. She is timely and constantly switches workouts so its never boring.She provides nutrition tips too.Wish i could i hire her for life :)

Personal Training

Linda R.

Aug 14, 2017

I don't like to workout/exercise period. But some how Natalie gets me to and I can see the results. She also works around my injuries and still manages to get me to sweat! I also like that she puts variety in my exercise routine.

Zion Health and Wellness, BA's reply

Thank you for the great review!

Personal Training

Victor G.

Oct 24, 2016

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Hired on Thumbtack

I've been working with Natalie for a month and half and have seen amazing results in that time. She is a truly excellent trainer, She is skilled, a pleasure to work with her. I have never felt stronger and healthier. Natalie is passionate about fitness; it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! ... She also places a high value on correct form with each exercise, the results I have achieved to date are largely due to Natalie's perfect combination of diverse training methods. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely, and I've got great new muscles... "Natalie is personable and has a lot of integrity. I having worked with other personal trainers, and I can say that Natalie is one of the best." If you are serious about changing your life for the better, Natalie will lead you every step of the way.

Personal Training

Alfredo G.

Jul 28, 2017

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Hired on Thumbtack

We can't say enough about how great Natalie has been for my sons. They have accomplished great skills and confidence in the water. She is very patient, kind and pleasant. My boys have gotten really attached to her and trust her.

Private Swim Lessons

Leyla A.

Apr 16, 2017

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Hired on Thumbtack

I have working with Natalie for about a year now. I needed a serious butt kicking in my life and she was the one I chose to do that , The workouts were always challenging and fun at the same time. Each time we did something different and I could feel results almost . immediately. I highly recommend her . She is awesome !

Personal Training

Credentials

Background Check

Natalie Nuno

FAQs

What is your typical process for working with a new customer?
Phone conversation, initial session then a set schedule for training. During this time I provide nutrition advice and monthly body mass measurements.
What types of customers have you worked with?
Fitness plans for weight loss, muscle mass increase, and agility training for athletes. For those who are injured and need low weight baring, I also do in pool workouts. As for recreation, I teach swimming at all levels.
What advice would you give a customer looking to hire a provider in your area of work?
Look for someone that listens to your needs and is able to give you the tools you need to succeed. Flexibility and a positive attitude can go a long way.

Zion Health and Wellness, BA

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