Zion Health and Wellness, BA

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Introduction: I can travel to my customers. I have a health psychology and nutritional background from the University of California and I have played a variety of sports. I use NASM and ACE training styles but also refine body mechanics taught to me with through my occupational therapy education. I have also been an educator for over 5 years so I know how to apply training and nutritional advising styles that are individualized and successful. Being able to motivate and inspire others to live healthy. I also love being able to do so in an outdoor setting with flexible schedules. The 9-5 behind a desk type of jobs are not for me, I love being active and helping others enjoy being in the elements while reaching their fitness goals.

Overview

Hired 36 times

Background checked

1 employee

10 years in business

Payment methods

This pro accepts payments via Cash, Check, PayPal, and Venmo.

Featured Projects

23 photos

Specialties

Fitness goals

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Reviews

Customers rated this pro highly for work quality, professionalism, and responsiveness.

Excellent 4.9

17 reviews

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Read reviews that mention:

Victor G.

Oct 24, 2016

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Hired on Thumbtack

I've been working with Natalie for a month and half and have seen amazing results in that time. She is a truly excellent trainer, She is skilled, a pleasure to work with her. I have never felt stronger and healthier. Natalie is passionate about fitness; it shows through the energy and enthusiasm she brings to every session. Her easy going, friendly personality creates a relaxed, comfortable atmosphere. She makes each workout challenging, creative and most importantly, fun! ... She also places a high value on correct form with each exercise, the results I have achieved to date are largely due to Natalie's perfect combination of diverse training methods. She motivates me to push past my perceived limits to get results. I have incredible energy, my balance and flexibility have improved immensely, and I've got great new muscles... "Natalie is personable and has a lot of integrity. I having worked with other personal trainers, and I can say that Natalie is one of the best." If you are serious about changing your life for the better, Natalie will lead you every step of the way.

Personal Training

Tammy R.

May 8, 2018

I highly recommend Natalie Nuno with Zion Health as your personal trainer. I have used her since July 2017 for twice a week of personal training sessions. By December 2017I had lost 30 lbs from 165 down to 135 from working out with her twice a week and on a strict diet. My clothing size changed from a very tight size 14 down to a size 8. My A1C also dropped from 6.4 and being on diabetes medication (6.5 if full blown diabetes) down to 5.5 and my doctor taking me off the diabetes medications. My activity level increased from walking a quarter of a mile and being out of breath to now being able to jog and walk every other minute for a full mile. Natalie keeps changing up the training sessions so they are never boring. She is very adaptable in using the equipment available in my apt gym or the outside environment. She is also able to train you in your own home and brings the training equipment with her to your home. Natalie has a very nice way of encouraging you to push yourself further. I feel good about myself after my work outs in that I got my money’s worth in hiring Natalie Nuno and that I improved in my strength, flexibility, and stamina. I plan on continuing to hire Natalie for all my personal training needs.

Zion Health and Wellness, BA's reply

Thank you Tammy, it’s been wonderful to see your progress and dedication.

Meena R.

Jan 5, 2016

Happy that I hired Zion. Seen results. My main focus was on getting rid of mummy tummy and have successfully done so, and some - thanks to my personal trainer Natalie.

Ashwini R.

Feb 17, 2017

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Hired on Thumbtack

I have been working with Natalie for about 6 weeks now and i can see great changes in my body. I have lost some pounds and inches and my energy level has increased overall. She is highly encouraging,friendly and loves what she does. She is timely and constantly switches workouts so its never boring.She provides nutrition tips too.Wish i could i hire her for life :)

Personal Training

Aimee s.

Jan 5, 2016

My boyfriend and I have been training with Natalie for the past few months. She is always prepared and customizes our sessions for our individual goals. Natalie is professional, knowledgeable, and always reliable. I look forward to our weekly training sessions.

Credentials

Background Check

Natalie Nuno

FAQs

What is your typical process for working with a new customer?
Phone conversation, initial session then a set schedule for training. During this time I provide nutrition advice and monthly body mass measurements.
What types of customers have you worked with?
Fitness plans for weight loss, muscle mass increase, and agility training for athletes. For those who are injured and need low weight baring, I also do in pool workouts. As for recreation, I teach swimming at all levels.
What advice would you give a customer looking to hire a provider in your area of work?
Look for someone that listens to your needs and is able to give you the tools you need to succeed. Flexibility and a positive attitude can go a long way.

Zion Health and Wellness, BA

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