Sifu Ferreira
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Goals
Sorry this pro can’t do your job, but we know other pros who can.
Introduction: Below is a list of the services that I offer:
* personal training
* weight loss
* strength development
* life coaching
I train people to look and be their very best! I have over 25 years of service experience.
Overview
12 employees
39 years in business
Payment methods
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Featured Projects
13 photos
Reviews
Exceptional 5.0
10 reviews
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Joann C.
Aug 27, 2010
sifu ferreia,
you could not ask for better. he is in every way out for you to suceed in reaching your goal. he will help you as long as you are really doing the work. he will work you out in the way you REALLY need to be. his knowledge and suport will get to the place you want to be. as long as you put in the effert on your part. he mixes up what you do so you don't get in a rut. he knows everything to get the MOST out of your work out.you will get to the point you like to show up and work with him. try and see what he can do for you... you have nothing to loss but the part of you that is bringing you down.
my vote is totaly for sifu ferreia!!
joann barker
Christian S.
Aug 30, 2010
I was referred to Sifu Ferreira by a friend after failing trying 24 hour fitness, and home fitness products. It was the greatest thing I did for myself. I went in there out of shape and with an lifelong injury. I had a terrible knee problem not allowing me to really push myself jogging or swimming.
His workouts were speciallized to my goals and injuries. He also created me a special diet plan and enforced it upon me. In 4 months I had lost 30 lbs and grown in strength back to my high school days. I felt great and looked great.
I feel most good trainers can do this to anyone... But the reason that I would suggest Sifu above and beyond anyone else was because of two things!
My injury, he pushed me a little by little everyday and helped me heal my injury from 7 years prior. To this day, I have almost no pain. I have been able to do things that I was afraid to do. He did a better job rehabing me than a rehab specialist did over 6 months.
The other reason is my personal experience being in there and what I learned. I was upset and depressed when I first started going, I found myself waking in there happy and walking out with a new learned perception and perspective on life. He Trained me to love life, and to live like there is no tomorrow. These qualities I will take with me for the rest of m life!
Without these skills, along with the new work out plan that I learned, I would not be where I am today enjoying the things I enjoy now.
Pumakat S.
Sep 4, 2010
Sifu Ferreira is the person you want in your corner if you're trying to get fit - both mentally and physically. He has been working with me for many years and I can honestly say that he has helped me to overcome injuries (through strength exercises, diet change, gradually increasing cardiovascular workouts, stretching and personal growth discussions to name a few areas) that several MDs had told me would vastly limit my ability to do any type of exercise. Having him in my corner has been one of the best things in my life for the last decade- I can honestly say that I'm a happier, more well adjusted, and physically fit person than when I started here.
If you are serious about getting into the best shape of your life and feeling better about yourself, give Sifu Ferreira a call today - don't wait- it will be the best decision you will ever make!
Melissa L.
Feb 12, 2011
Sifu's class was just the thing I needed to get me on the road to a healthy lifestyle. Since starting I've already lost 10 pounds in the 1st 3 weeks! I've gotten stronger physically and mentally. I used to make excuses why I couldn't exercise. Now I'm in the "just do it and do your best" mind set.
I also have a knee injury that he's worked around and has challenged me enough to strengthen it so that everyday bending doesn't hurt anymore.
He gives you the encouragement and tools to help yourself become and stay strong both physically and mentally. You can't put a price on that.
Who knew that one day the girl who was 70 pounds overweight could find the strength to do something about it?
Thank you Sifu.
~Melissa Lee
Val A.
Feb 15, 2011
I was hesitant to take Sifu up on his offer of an 8 week chalenge because of the time..........but after he explained that is was about starting the day off with you it made sense. So now that I have been attending for 6 weeks now I wouldn't change it for anything. He is right everyday of our lives is dedicated to work, kids, clients and work. Just imagine how you would feel starting everyday with you. Nothing selfish, just a sure way to ensure that you are healthy and happy..I mean really water flows downstream, by the time it reaches the end it is purified clean and healthy. I am so happy I started this challenge, let's face it if you are not happy, neither is your family coworkers or clients. I highly encouraged or should I say challenge anyone out there to "Start the day with you". You will be amazed of how great you feel and happy you are. Looking FANTASTIC is just the icing on the cake. Thanks Sifu for a great start to my day and a great end with everything in between being all that more FANTASTIC!!